Running Sports
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Training Essentials for Ultrarunning: Second Edition
- De: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrado por: Jason Koop
- Duración: 17 h y 5 m
- Versión completa
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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Great Foundation
- De Josh Conviser en 12-28-21
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Training Essentials for Ultrarunning: Second Edition
- Narrado por: Jason Koop
- Duración: 17 h y 5 m
- Fecha de lanzamiento: 12-23-21
- Idioma: Inglés
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
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As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
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My Year of Running Dangerously
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 10-06-15
- Idioma: Inglés
- The most terrifying moment of CNN correspondent Tom Foreman's life was when 18-year-old daughter asked, "How would you feel about running a marathon with me?"....
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- De: Deena Kastor, Michelle Hamilton
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
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Great book
- De steve finkelstein en 05-19-18
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
- Fecha de lanzamiento: 04-10-18
- Idioma: Inglés
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Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- De: Geoff Williams
- Narrado por: Robertson Dean
- Duración: 10 h y 43 m
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Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.
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Good summer read
- De Mr. en 06-01-14
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C. C. Pyle's Amazing Foot Race
- The True Story of the 1928 Coast-to-Coast Run Across America
- Narrado por: Robertson Dean
- Duración: 10 h y 43 m
- Fecha de lanzamiento: 05-30-13
- Idioma: Inglés
- Among the runners of C. C. Pyle's First Annual International Transcontinental Foot Race were an assortment of underdogs....
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Running with the Buffaloes
- A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
- De: Chris Lear
- Narrado por: Adam Verner
- Duración: 10 h y 40 m
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In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private moments, and the mind of Mark Wetmore - one of the country's most renowned and controversial coaches - Lear provides a riveting look inside the triumphs and heartaches of a perennial national contender and the men who will stop at nothing to achieve excellence.
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Glad to hear this one
- De Pat Price en 08-18-17
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Running with the Buffaloes
- A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
- Narrado por: Adam Verner
- Duración: 10 h y 40 m
- Fecha de lanzamiento: 03-31-17
- Idioma: Inglés
- In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season....
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- De: Jessica David
- Narrado por: Andrew J. Cornelius
- Duración: 1 h y 3 m
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There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!
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Beginner’s Guide
- De Thomas J. Olofsson en 07-18-23
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Narrado por: Andrew J. Cornelius
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 11-11-15
- Idioma: Inglés
- There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....
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Leap In
- A Woman, Some Waves, and the Will to Swim
- De: Alexandra Heminsley
- Narrado por: Alexandra Heminsley
- Duración: 6 h y 33 m
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"It's a meditative act," they said. But it's far from meditative for Alexandra Heminsley when yet another wave slams into her face. It's survival. When she laced up her shoes in Running Like a Girl, all she had to do to become a runner was to get out there and run. But swimming is something else entirely. The water is all-consuming, confusing her every move, sabotaging every breath. Determined, Alexandra will learn to adapt, find new strengths, and learn to work with the water.
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Combination memoir and reference.
- De Georgia Reviewer en 01-20-25
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Leap In
- A Woman, Some Waves, and the Will to Swim
- Narrado por: Alexandra Heminsley
- Duración: 6 h y 33 m
- Fecha de lanzamiento: 07-04-17
- Idioma: Inglés
- Alexandra Heminsley presents a memoir of her experience as an open water swimmer....
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Good for a Girl
- A Woman Running in a Man's World
- De: Lauren Fleshman
- Narrado por: Lauren Fleshman
- Duración: 7 h y 56 m
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Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
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Authentic and Relatable
- De AnneMarie en 01-28-23
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Good for a Girl
- A Woman Running in a Man's World
- Narrado por: Lauren Fleshman
- Duración: 7 h y 56 m
- Fecha de lanzamiento: 01-10-23
- Idioma: Inglés
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Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes....
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A Runner’s High
- My Life in Motion
- De: Dean Karnazes
- Narrado por: Andrew Eiden
- Duración: 7 h y 4 m
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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Skip the Audible Version- Trust Me
- De Nathan en 05-01-21
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A Runner’s High
- My Life in Motion
- Narrado por: Andrew Eiden
- Duración: 7 h y 4 m
- Fecha de lanzamiento: 04-20-21
- Idioma: Inglés
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....
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Running for My Life
- One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
- De: Lopez Lomong
- Narrado por: Brandon Hirsch
- Duración: 6 h y 57 m
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Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible: faith, diligence, and the desire to give back. It is the American dream come true and a reminder that saving one can help to save thousands more. Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Though most of us fall somewhere between the catastrophic lows and dizzying highs of Lomong's incredible life, every reader will find in his story the human spark to pursue dreams that might seem unthinkable.
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Interesting and Inspirational
- De AudioAddict en 08-29-13
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Running for My Life
- One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
- Narrado por: Brandon Hirsch
- Duración: 6 h y 57 m
- Fecha de lanzamiento: 07-17-12
- Idioma: Inglés
- Running for My Life is not a story about Africa or track and field athletics. It is about outrunning the devil and achieving the impossible....
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- De: Dean Karnazes
- Narrado por: Michael Braun
- Duración: 7 h y 29 m
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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The motivation
- De Hannah en 03-14-24
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Narrado por: Michael Braun
- Duración: 7 h y 29 m
- Fecha de lanzamiento: 06-20-23
- Idioma: Inglés
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way....
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Running to the Edge
- A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
- De: Matthew Futterman
- Narrado por: René Ruiz
- Duración: 11 h y 26 m
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In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast, for longer distances than anyone thought possible. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners (elite and recreational) to breakthroughs never imagined.
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Well worth the listen
- De cfinedell en 04-01-20
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Running to the Edge
- A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
- Narrado por: René Ruiz
- Duración: 11 h y 26 m
- Fecha de lanzamiento: 06-04-19
- Idioma: Inglés
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In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast....
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Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- De: Amanda Brooks
- Narrado por: Dana Dae
- Duración: 7 h y 11 m
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In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
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so you want to be a runner ... or a better runner
- De Jenea S. en 03-11-20
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Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- Narrado por: Dana Dae
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 03-03-20
- Idioma: Inglés
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Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....
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The Way of the Runner
- A Journey into the Fabled World of Japanese Running
- De: Adharanand Finn
- Narrado por: Derek Perkins
- Duración: 9 h y 5 m
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It may come as a surprise to many people, but Japan is the most running-obsessed country on Earth. A 135-mile relay race, or ekiden, is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment. Yet so much of Japan's running culture remains a mystery to the outside world, on par with many of the unique aspects of contemporary Japan.
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Learning the way of the Runner
- De techieguy en 11-10-16
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The Way of the Runner
- A Journey into the Fabled World of Japanese Running
- Narrado por: Derek Perkins
- Duración: 9 h y 5 m
- Fecha de lanzamiento: 05-30-16
- Idioma: Inglés
- It may come as a surprise to many people, but Japan is the most running-obsessed country on Earth. A 135-mile relay race, or ekiden, is the country's biggest annual sporting event....
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The Art of Running
- Learning to Run Like a Greek
- De: Andrea Marcolongo, Will Schutt - translator
- Narrado por: Mandi Kaye
- Duración: 5 h y 35 m
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Why do we run? To what end, all the effort and pain? Wherefore this love of muscle, speed, and sweat? The Greeks were the first to ask these questions, the first to suspend war, work, politics, to enjoy public celebrations of athletic prowess. They invented sport and they were also the first to understand how physical activity connected to our mental well-being.
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The Art of Running
- Learning to Run Like a Greek
- Narrado por: Mandi Kaye
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 04-30-24
- Idioma: Inglés
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Join Andrea Marcolongo, renowned classicist and one of today’s most original thinkers on antiquity, for an inspiring journey as she learns to run—and to live—like a Greek.
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- De: Kathrine Switzer
- Narrado por: Kathrine Switzer
- Duración: 12 h y 34 m
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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history - and is poised to do it again on the 50th anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70.
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Marathon Woman Has It All
- De Kim R. Bosher en 02-22-18
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Marathon Woman
- Running the Race to Revolutionize Women's Sports
- Narrado por: Kathrine Switzer
- Duración: 12 h y 34 m
- Fecha de lanzamiento: 08-22-17
- Idioma: Inglés
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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- De: Dave Maxfield
- Narrado por: Virtual Voice
- Duración: 4 h y 32 m
- Versión completa
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You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- Narrado por: Virtual Voice
- Duración: 4 h y 32 m
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...
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To the Gorge
- Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail
- De: Emily Halnon
- Narrado por: Emily Halnon
- Duración: 5 h y 47 m
- Versión completa
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Historia
When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday. Emily, already an accomplished ultrarunner, decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail's 460 miles across Oregon.
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Heartwarming and inspiring
- De Karie T en 05-17-25
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To the Gorge
- Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail
- Narrado por: Emily Halnon
- Duración: 5 h y 47 m
- Fecha de lanzamiento: 07-09-24
- Idioma: Inglés
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Filled with adventure and heart, To the Gorge invites listeners to consider what our greatest losses can teach us about how to live the one life we get.
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The Rise of the Ultra Runners
- De: Adharanand Finn
- Narrado por: Ralph Lister
- Duración: 11 h y 9 m
- Versión completa
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Historia
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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Loved it!
- De Brandon S. Galvez en 07-27-19
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The Rise of the Ultra Runners
- Narrado por: Ralph Lister
- Duración: 11 h y 9 m
- Fecha de lanzamiento: 05-07-19
- Idioma: Inglés
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year....
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Intenta nuevamentePrecio regular: $23.41
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Far Beyond Gold
- Running from Fear to Faith
- De: Sydney McLaughlin
- Narrado por: Sydney McLaughlin
- Duración: 6 h y 2 m
- Versión completa
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Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough." Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth. In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before.
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Very interesting background on a true legend
- De P. Fortune en 07-08-24
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Far Beyond Gold
- Running from Fear to Faith
- Narrado por: Sydney McLaughlin
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation....
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Intenta nuevamentePrecio regular: $19.79
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