Running Sports
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- De: Joel A. Cohen
- Narrado por: Nicholas Techosky
- Duración: 3 h y 45 m
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In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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His story is mine
- De Tym en 11-12-17
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Narrado por: Nicholas Techosky
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 04-04-17
- Idioma: Inglés
- In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- De: Matt Fitzgerald, Brad Hudson
- Narrado por: Gregory Abbey
- Duración: 7 h y 12 m
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Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.
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lots of running Blah Blah
- De Amazon Customer en 03-31-24
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Narrado por: Gregory Abbey
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 07-11-23
- Idioma: Inglés
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Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....
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Football Done Right
- Setting the Record Straight on the Coaches, Players, and History of the NFL
- De: Michael Lombardi
- Narrado por: Dan Woren, Michael Lombardi, Jim Nantz
- Duración: 13 h
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From Monday Night Football to Super Bowl Sunday, the NFL is a dominating force in the lives of millions of fans who tune in and passionately cheer for their favorite teams. And when the games are over, the conversation is just getting started. Who's the greatest player of all time? Which coaches truly shaped the game we known and love today? Why is professional football such an undeniable part of our culture? Three-time Super Bowl winner Michael Lombardi has done it all—from scout to executive to coach—and now he sets the record straight on these questions and more.
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Great overview on history. Not the best top 100 list.
- De Rajiv en 09-05-23
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Football Done Right
- Setting the Record Straight on the Coaches, Players, and History of the NFL
- Narrado por: Dan Woren, Michael Lombardi, Jim Nantz
- Duración: 13 h
- Fecha de lanzamiento: 09-05-23
- Idioma: Inglés
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Former NFL general manager and three-time Super Bowl winner Michael Lombardi takes listeners on the ultimate journey through the NFL's history to present his calls on the greatest players and coaches the sport has ever seen....
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- De: Dan Golding
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
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Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.
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Great first book
- De Soren en 07-11-16
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Triathlon for Beginners
- Everything You Need to Know About Training, Nutrition, Kit, Motivation, Racing, and Much More
- Narrado por: John Gagnepain
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 03-30-16
- Idioma: Inglés
- Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....
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How She Did It
- Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
- De: Molly Huddle, Sara Slattery
- Narrado por: Molly Huddle, Sara Slattery, Gisela Chipe, y otros
- Duración: 8 h y 57 m
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The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential.
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Buy the paper copy
- De Kara Abshire en 07-20-24
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How She Did It
- Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
- Narrado por: Molly Huddle, Sara Slattery, Gisela Chipe, Chanté McCormick, Karen Murray, Eileen Stevens, Shannon Tyo
- Duración: 8 h y 57 m
- Fecha de lanzamiento: 03-08-22
- Idioma: Inglés
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The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun....
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- De: Mackenzie Lobby Havey
- Narrado por: Kate McCabe
- Duración: 5 h y 20 m
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Sorry, just can’t like this book!
- De jeff en 01-26-18
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrado por: Kate McCabe
- Duración: 5 h y 20 m
- Fecha de lanzamiento: 12-28-17
- Idioma: Inglés
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Trails and Tribulations
- The Running Adventures of Susie Chan
- De: Susie Chan
- Narrado por: Susie Chan
- Duración: 8 h y 26 m
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Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie’s story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going.
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Strength
- De Charles M Rohre en 05-06-25
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Trails and Tribulations
- The Running Adventures of Susie Chan
- Narrado por: Susie Chan
- Duración: 8 h y 26 m
- Fecha de lanzamiento: 06-10-24
- Idioma: Inglés
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Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors.
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Bravey
- Chasing Dreams, Befriending Pain, and Other Big Ideas
- De: Alexi Pappas, Maya Rudolph - foreword
- Narrado por: Alexi Pappas, Maya Rudolph - foreword
- Duración: 9 h y 17 m
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When “Renaissance runner” (New York Times) Alexi Pappas - Olympic athlete, actress, filmmaker, and writer - was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act.
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I now see myself differently
- De Allison Strawn en 01-18-21
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Bravey
- Chasing Dreams, Befriending Pain, and Other Big Ideas
- Narrado por: Alexi Pappas, Maya Rudolph - foreword
- Duración: 9 h y 17 m
- Fecha de lanzamiento: 01-12-21
- Idioma: Inglés
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The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....
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Win at All Costs
- Inside Nike Running and Its Culture of Deception
- De: Matt Hart
- Narrado por: Josh Bloomberg
- Duración: 13 h y 38 m
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In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency, part of an investigation into legendary running coach Alberto Salazar, an endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.
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Nicely done
- De Pete Sakalowsky en 09-23-21
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Win at All Costs
- Inside Nike Running and Its Culture of Deception
- Narrado por: Josh Bloomberg
- Duración: 13 h y 38 m
- Fecha de lanzamiento: 10-06-20
- Idioma: Inglés
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Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program—the Nike Oregon Project....
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Running Game
- Love in the Rings
- De: Rene Wolfe
- Narrado por: Ebony Ford, Gene Roberson
- Duración: 5 h y 21 m
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When you’re sitting in the shadow of the Eiffel Tower on the biggest sporting stage in the world and see the man of your dreams, he’s nothing more than a distraction. But there’s nothing like this type of distraction. And nothing like a little mental motivation to show up and show out when someone has their eyes on you. At least that's what my sister thinks when I meet professional basketball player Devin Grant, a two-week distraction that could turn into forever.
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Running Game
- Love in the Rings
- Narrado por: Ebony Ford, Gene Roberson
- Duración: 5 h y 21 m
- Fecha de lanzamiento: 11-26-24
- Idioma: Inglés
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When you’re sitting in the shadow of the Eiffel Tower on the biggest sporting stage in the world and see the man of your dreams, he’s nothing more than a distraction. But there’s nothing like this type of distraction.
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The Rise of the Ultra Runners
- A Journey to the Edge of Human Endurance
- De: Adharanand Finn
- Narrado por: Adharanand Finn
- Duración: 10 h y 26 m
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Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.
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Ultra runner account
- De Salman A. en 07-02-19
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The Rise of the Ultra Runners
- A Journey to the Edge of Human Endurance
- Narrado por: Adharanand Finn
- Duración: 10 h y 26 m
- Fecha de lanzamiento: 05-14-19
- Idioma: Inglés
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Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Find out....
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- De: Dawn Dais
- Narrado por: Dawn Dais
- Duración: 6 h y 17 m
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The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Dais' audiobook features a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted.
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Not Motivational
- De @femalejaysfan en 06-12-19
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Narrado por: Dawn Dais
- Duración: 6 h y 17 m
- Fecha de lanzamiento: 08-07-17
- Idioma: Inglés
- The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....
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On Pace
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 5 h y 9 m
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.
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On Pace
- Narrado por: Gregory Abbey
- Duración: 5 h y 9 m
- Fecha de lanzamiento: 04-11-23
- Idioma: Inglés
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Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing....
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- De: Dean Karnazes
- Narrado por: Robert Fass
- Duración: 8 h y 55 m
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In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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Repetitive, no depth
- De Miles en 06-12-17
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- Narrado por: Robert Fass
- Duración: 8 h y 55 m
- Fecha de lanzamiento: 10-25-16
- Idioma: Inglés
- In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon....
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- De: Samuel Nash
- Narrado por: Danny Fakih
- Duración: 3 h y 3 m
- Versión completa
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.
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Synopsis of Running Classics
- De Anonymous User en 02-17-25
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Narrado por: Danny Fakih
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 12-13-22
- Idioma: Inglés
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If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....
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Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
- De: Meb Keflezighi, Scott Douglas
- Narrado por: David Sadzin
- Duración: 6 h y 25 m
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With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb for Mortals describes in unprecedented detail how four-time Olympian Keflezighi prepares to take on the best runners in the world.
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Better in print - not really an audio book
- De Belinda A. en 05-12-20
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Meb for Mortals
- How to Run, Think, and Eat like a Champion Marathoner
- Narrado por: David Sadzin
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 10-29-19
- Idioma: Inglés
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With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running....
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- De: Jessica David
- Narrado por: Andrew J. Cornelius
- Duración: 1 h y 3 m
- Versión completa
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There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!
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Beginner’s Guide
- De Thomas J. Olofsson en 07-18-23
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Narrado por: Andrew J. Cornelius
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 11-11-15
- Idioma: Inglés
- There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- De: Vassos Alexander
- Narrado por: Vassos Alexander, Sarah Ovens, Richard Trinder
- Duración: 6 h y 42 m
- Versión completa
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Every marathon runner’s journey is different. You might have caught the bug after experiencing that adrenaline rush of completing your first 5k; it might be a desire to finally cross something off your bucket list; or, perhaps it was a bit of an absentminded afterthought while watching TV, crisps in hand, and a niggling voice saying ‘maybe I could do that’–it was for Vassos, at least. However far along you are in your journey, How to Run A Marathon shows us that absolutely anyone can take those first steps to defeating the distance.
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So hard to follow the audio
- De Stephanie en 11-07-24
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How to Run a Marathon
- The Go-to Guide for Anyone and Everyone
- Narrado por: Vassos Alexander, Sarah Ovens, Richard Trinder
- Duración: 6 h y 42 m
- Fecha de lanzamiento: 01-07-21
- Idioma: Inglés
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Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! Join marathon-pro Vassos Alexander as he shows us why we shouldn’t be afraid of attempting the 26-mile stretch once and for all....
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Training for Ultra
- Ultra Running Stories from the Middle of the Pack
- De: Rob Steger
- Narrado por: Robert Steger
- Duración: 6 h y 37 m
- Versión completa
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This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.
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Maybe it’s just me...
- De Laura en 07-08-19
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Training for Ultra
- Ultra Running Stories from the Middle of the Pack
- Narrado por: Robert Steger
- Duración: 6 h y 37 m
- Fecha de lanzamiento: 06-21-19
- Idioma: Inglés
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This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....
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Born to Run:
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- De: Christopher McDougall
- Narrado por: Fred Sanders
- Duración: 11 h y 6 m
- Versión completa
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Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
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Completely changed my thoughts on running!
- De Neil en 01-14-20
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Born to Run:
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- Narrado por: Fred Sanders
- Duración: 11 h y 6 m
- Fecha de lanzamiento: 04-04-12
- Idioma: Inglés
- Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? The author sets off to find a tribe of the world's greatest distance runners....
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