Running Health

Lista de productos
    • Using the Tarot and Ritual in Your Journey Away from Drinking
    • De: Sarah Potter
    • Narrado por: Sarah Potter
    • Duración: 7 h
    • Fecha de lanzamiento: 12-02-25
    • Idioma: Inglés
    • sin calificaciones
    • A welcoming guide to using magical craft and tarot as tools in a sobriety journey—whether you have been sober for years, are trying to quit, are sober-curious, or are simply interested in reassessing your relationship with alcohol.

    Precio regular: $22.49

    • My Life Running in a Man's World
    • De: Lauren Fleshman
    • Narrado por: Lauren Fleshman
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 01-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Lauren Fleshman—one of the fastest American women runners—explores scientific and social research while telling her own story in a bold, energetic voice....

    Precio regular: $26.61

  • Precio regular: $3.95

    • De: Doug Schneider
    • Narrado por: Doug Schneider
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 05-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • Doug became an accidental runner in his early 20s, mostly as a way to cope with work and stress. In all the vicissitudes of life - marriage, divorce, career successes and failures, family health crises - running emerges as a constant companion and source of joy....

    Precio regular: $14.95

    • De: Becky Andrews
    • Narrado por: Kimberly S. Hobscheid
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 12-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • When 18-year-old Becky Andrews is diagnosed with the degenerative eye condition retinitis pigmentosa, she finally understands her challenges of softball strikeouts and notorious clumsiness....

    Precio regular: $19.95

    • The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
    • De: Jennifer Phillips
    • Narrado por: Matthew Longmire
    • Duración: 25 m
    • Fecha de lanzamiento: 06-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming....

    Precio regular: $3.95

    • The 50 Best Tips EVER for Running Fitter, Faster and Forever
    • De: Scott Welle
    • Narrado por: Scott Welle
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 02-27-14
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • I tried everything. Changing shoes, changing nutrition, changing my running form and changing my training plan. I even prayed to the running gods....

    Precio regular: $6.95

    • De: Ruth Field
    • Narrado por: Ruth Field
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-15-12
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Precio regular: $17.28

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Precio regular: $13.50

    • Mindful Running for a Happy Life
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 01-05-17
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Precio regular: $13.07

    • What Women Think About When They're Having Sex
    • De: Lucy-Anne Holmes
    • Narrado por: Alex Tregear, Avita Jay
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This collection of 50 true disclosures by women around the world from all ages and walks of life reveals their innermost thoughts and feelings during sex....

    Precio regular: $17.09

    • Essential Health Questions and Answers for Runners
    • De: Juliet McGrattan
    • Narrado por: Kristin Condon
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 05-31-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise....

    Precio regular: $13.22

  • Precio regular: $3.95

  • Precio regular: $6.95

    • A Short Guide to Running Faster, Injury-Free
    • De: Aaron Olson
    • Narrado por: Aaron Olson
    • Duración: 36 m
    • Fecha de lanzamiento: 08-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • This book provides practical training advice, workouts, and sample training plans for the 5k to marathon....

    Precio regular: $3.95

    • Five Steps to Run Faster and Longer for Life
    • De: Vijay Vad, David Allen
    • Narrado por: Steven Menasche
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 04-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 32 calificaciones
    • The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad....

    Precio regular: $25.78

    • Your Guide to a Balanced, Purposeful Life
    • De: Susan Sommers
    • Narrado por: Jenny Hoops
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 06-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center....

    Precio regular: $14.95

    • Lessons from my Decade as a Plus Size Athlete
    • De: Julie Creffield
    • Narrado por: Virtual Voice
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • sin calificaciones
    • In 2010 when size 18 Julie Creffield came last in a 10K race to find the finish line packed up and everyone gone home she wondered if this kind of ...

    Precio regular: $3.99

    • A Guide to Cultivating a Near-Effortless Running State
    • De: Mackenzie L. Havey
    • Narrado por: Marny Kennedy
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 09-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • At some point in every runner's career they experience the 'perfect' run, when they are in full flow and feel totally unstoppable....

    Precio regular: $19.49

    • The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
    • De: Ben Davis, Kara Goucher - foreword
    • Narrado por: Jonny Loquasto
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 01-01-13
    • Idioma: Inglés
    • 4 out of 5 stars 37 calificaciones
    • At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope....

    Precio regular: $13.50