Running Health

Lista de productos
    • A no nonsense guide for starting, maintaining and sustaining a running habit that helps you thrive
    • De: Julie Creffield
    • Narrado por: Virtual Voice
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Running is never as simple as just putting on your shoes and getting out the front door...especially if you have had a break from the sport, are ...

    Precio regular: $3.99

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h
    • Fecha de lanzamiento: 07-13-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Precio regular: $14.95

    • Confronting the Past, One Marathon at a Time
    • De: Caleb Daniloff
    • Narrado por: Caleb Daniloff
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 06-21-13
    • Idioma: Inglés
    • 4 out of 5 stars 79 calificaciones
    • In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out to run marathons in the cities where he once lived and wreaked havoc....

    Precio regular: $19.95

    • A Nutrition and Body Confidence Guidebook for the Female Athlete
    • De: Pamela Nisevich Bede
    • Narrado por: Pamela Nisevich Bede
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 08-09-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track....

    Precio regular: $15.75

    • A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
    • De: Richard Bond
    • Narrado por: Sam Scholl
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 06-16-15
    • Idioma: Inglés
    • 4 out of 5 stars 53 calificaciones
    • To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....

    Precio regular: $6.95

    • How to Run Now, for Health, Joy, and a Body That Loves You Back
    • De: Cory Wharton-Malcolm
    • Narrado por: Cory Wharton-Malcolm
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone.

    Precio regular: $27.29

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • De: Daily Calisthenics, Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: $14.95

    • How to Use Meditation to Build Endurance
    • De: E.D. Martin
    • Narrado por: Juanelle Louise Holl
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • sin calificaciones
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    Precio regular: $14.95

    • Running Across a Lifetime
    • De: Bernd Heinrich
    • Narrado por: Fred Sanders
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 07-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime....

    Precio regular: $24.29

    • A Clear Path to Consistent Exercise and Staying Motivated Over Time
    • De: Kara Wood
    • Narrado por: Katie Hagaman
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 02-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back...

    Precio regular: $6.95

    • Consejos, historias y guía para corredores novatos y experimentados [Tips, Stories and Guide for New and Experienced Runners]
    • De: Santiago García
    • Narrado por: Matías Carossia
    • Duración: 12 h y 42 m
    • Fecha de lanzamiento: 09-12-22
    • Idioma: Español
    • sin calificaciones
    • Aprender a correr es el audiolibro más completo sobre el running producido en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas....

    Precio regular: $15.29

    • A Memoir
    • De: J. M. Thompson
    • Narrado por: Samuel Roukin
    • Duración: 10 h y 22 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life....

    Precio regular: $24.29

    • Train to Run Longer, Stronger and Faster with Less Effort
    • De: Michael D'Aulerio
    • Narrado por: Frank Gerard
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 09-24-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Precio regular: $14.95

    • De: George Anderson
    • Narrado por: George Anderson
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 11-23-17
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with nuisances....

    Precio regular: $9.60

  • Precio regular: $6.95

    • How Running Makes Us Healthier and Happier: A Doctor's Notes on Running
    • De: Brodie Ramin
    • Narrado por: Nathan Agin
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 08-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health....

    Precio regular: $16.37

    • An Interactive Guide to Moving Through Grief and Building Your Resilience
    • De: Rebecca Soffer
    • Narrado por: Rebecca Soffer
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 05-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Stay connected to your person, yourself, and the world around you in the aftermath of loss....

    Precio regular: $17.09

  • Precio regular: $22.49

    • The Quest to Run the Impossible Marathon
    • De: Ed Caesar
    • Narrado por: Fajer Al-Kaisi
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop....

    Precio regular: $13.56

    • How to Be a Strong, Successful and Happy Runner
    • De: Martin Yelling, Anji Andrews
    • Narrado por: Martin Yelling, Anji Andrews
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 02-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

    Precio regular: $15.27