Running Health

Lista de productos
    • De: Peter Sagal
    • Narrado por: Peter Sagal
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,108 calificaciones
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Precio regular: $14.24 o 1 crédito

    Sale price: $14.24 o 1 crédito

    • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
    • De: Mark Sisson, Brad Kearns
    • Narrado por: Mark Sisson, Brad Kearns
    • Duración: 11 h y 58 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living
    • De: Robert Seeger
    • Narrado por: Virtual Voice
    • Duración: 23 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Lose Weight and Enjoy Your New-Found Fitness by Running Your Way to Health! ★ Read this book for FREE on Kindle unlimited - Download Now! ★ No ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Harness the Power of Your Mind to Transform Your Reality
    • De: Haley Hoffman Smith
    • Narrado por: Haley Hoffman Smith
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world.

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • The Highs and Lows of Going That Bit Further
    • De: Vassos Alexander
    • Narrado por: Vassos Alexander
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 03-08-18
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing....

    Precio regular: $19.17 o 1 crédito

    Sale price: $19.17 o 1 crédito

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • De: Amanda Brooks
    • Narrado por: Dana Dae
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Precio regular: $22.48 o 1 crédito

    Sale price: $22.48 o 1 crédito

    • How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
    • De: Jessica David
    • Narrado por: Andrew J. Cornelius
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 11-11-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • Everything You Need to Run for Weight Loss, Fitness, and Competition
    • De: Amby Burfoot
    • Narrado por: Daniel Thomas May
    • Duración: 13 h y 29 m
    • Fecha de lanzamiento: 05-08-14
    • Idioma: Inglés
    • 4 out of 5 stars 141 calificaciones
    • The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • De: Dagny Scott Barrios
    • Narrado por: Gwen Hughes
    • Duración: 13 h y 22 m
    • Fecha de lanzamiento: 05-08-14
    • Idioma: Inglés
    • 3.5 out of 5 stars 29 calificaciones
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Precio regular: $20.72 o 1 crédito

    Sale price: $20.72 o 1 crédito

    • An Exploration of Criminals, Cannibals, Cults, and What Makes a Killer Tick
    • De: Suruthi Bala, Hannah Maguire
    • Narrado por: Suruthi Bala, Hannah Maguire, Denise Mina
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 322 calificaciones
    • Based off Hannah Maguire and Suruthi Bala's popular podcast of the same name, RedHanded explores real-life true-crime cases to help answer once and for all if a killer is born or made....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports
    • De: Josiah Hesse
    • Narrado por: Josiah Hesse
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • An immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • De: Samuel Nash
    • Narrado por: Danny Fakih
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Journey Beyond Healing, Hope, and the Human
    • De: Sophie Strand
    • Narrado por: Sophie Strand
    • Duración: 9 h y 34 m
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • De: Travis Macy, John Hanc
    • Narrado por: Brian Hutchison
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 04-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 862 calificaciones
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • How Running With My Dog Brought Me Back From the Brink
    • De: Nita Sweeney
    • Narrado por: Sarah Zimmerman
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 09-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 257 calificaciones
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • De: Jeff O'Connell, Joe De Sena
    • Narrado por: Christian Rummel
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,409 calificaciones
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Lessons for Living Well from Nearly a Century of Good Taste
    • De: Betty Halbreich, Rebecca Paley, Lena Dunham - foreword
    • Narrado por: Suzanne Toren, Helen Laser
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • De: Rush Hemphill
    • Narrado por: Jeff Langley
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • De: Joe De Sena, John Durant
    • Narrado por: Joe De Sena
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 262 calificaciones
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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