Running Fitness

Lista de productos
    • A Running Memoir
    • De: T. J. Bryan
    • Narrado por: T. J. Bryan
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 01-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • For decades, T. J. Bryan devoted herself to her profession, rising upward constantly. Suddenly, after reaching the pinnacle of her career, she was pushed from her lofty position....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Run a Marathon Every Week for a Year
    • De: HowExpert Press, Karl Gruber
    • Narrado por: Curt Zehner
    • Duración: 2 h
    • Fecha de lanzamiento: 11-28-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks....

    Precio regular: $15.59 o 1 crédito

    Sale price: $15.59 o 1 crédito

    • Your Guide to a Balanced, Purposeful Life
    • De: Susan Sommers
    • Narrado por: Jenny Hoops
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 06-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 101 Long-Distance Running Tips to Pave the Way
    • De: Michael D'Aulerio
    • Narrado por: Frank Gerard
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 11-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
    • De: Jennifer Phillips
    • Narrado por: Matthew Longmire
    • Duración: 25 m
    • Fecha de lanzamiento: 06-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • De: Ruth Field
    • Narrado por: Ruth Field
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-15-12
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Precio regular: $17.28 o 1 crédito

    Sale price: $17.28 o 1 crédito

    • Lessons from my Decade as a Plus Size Athlete
    • De: Julie Creffield
    • Narrado por: Virtual Voice
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • sin calificaciones
    • In 2010 when size 18 Julie Creffield came last in a 10K race to find the finish line packed up and everyone gone home she wondered if this kind of ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • De: Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 09-25-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Elevating Your Fitness Journey with the Power of Presence
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Step into the transformational world of "Mindful Moves," where each page turns the key to a deeper understanding of how mindfulness and movement ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • My Journey from Gym Rat to Gone-for-Hours Outdoor Runner
    • De: Frank Dappah
    • Narrado por: Virtual Voice
    • Duración: 2 h y 4 m
    • Fecha de lanzamiento: 10-13-24
    • Idioma: Inglés
    • sin calificaciones
    • What to Expect from "CALL, DON'T TEXT" Ever wonder what happens when a gym rat trades dumbbells for the open road? In "CALL, DON'T TEXT," I ...

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

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    • Adventures in Unremarkable Ultrarunning
    • De: Ira Rainey
    • Narrado por: Sam Devereaux
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 06-30-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Science of Shedding Pounds Through Running
    • De: Andie Chrane
    • Narrado por: Steven Myles
    • Duración: 36 m
    • Fecha de lanzamiento: 12-28-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Whether you're a beginner looking to improve your fitness level or an experienced runner aiming to achieve new personal records, this audiobook is your comprehensive guide to elevating your running game with valuable tips and techniques for enhanced speed and endurance....

    Precio regular: $14.03 o 1 crédito

    Sale price: $14.03 o 1 crédito

    • Your Empowering Guide to Running Well Far
    • De: Amy Lane, Edward Lane
    • Narrado por: Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-16-20
    • Idioma: Inglés
    • sin calificaciones
    • I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • De: Erik Vranesh
    • Narrado por: Erik Vranesh
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Doug Schneider
    • Narrado por: Doug Schneider
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 05-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • Doug became an accidental runner in his early 20s, mostly as a way to cope with work and stress. In all the vicissitudes of life - marriage, divorce, career successes and failures, family health crises - running emerges as a constant companion and source of joy....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Use Meditation to Build Endurance
    • De: E.D. Martin
    • Narrado por: Juanelle Louise Holl
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • sin calificaciones
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • De: Enrique Laso
    • Narrado por: Albert Navarro
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 04-13-16
    • Idioma: Español
    • 3 out of 5 stars 2 calificaciones
    • Booka Audiobooks y Enrique Laso, escritor bestseller y corredor popular, presentan el audiolibro" Locos del Running", conjunto de guías que reúnen todo lo necesario para practicarel deporte de moda....

    Precio regular: $9.45 o 1 crédito

    Sale price: $9.45 o 1 crédito

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    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • De: Baz Thompson
    • Narrado por: Danny
    • Duración: 4 h
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • sin calificaciones
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Getting Started
    • De: Don Day
    • Narrado por: Don Day
    • Duración: 13 m
    • Fecha de lanzamiento: 08-09-21
    • Idioma: Inglés
    • sin calificaciones
    • I said it. I'm over 50. This is the first short book in the series, which is meant to offer subtle humor while nudging you toward improving your health through exercise....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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