Running Exercise

Lista de productos
    • The Ultimate Guide on How Running Can Improve Your Overall Wellness and Fitness
    • De: Steve G. Dolan
    • Narrado por: Aadam Smyth
    • Duración: 25 m
    • Fecha de lanzamiento: 04-17-23
    • Idioma: Inglés
    • sin calificaciones
    • Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life....

    Precio regular: $10.12

    • De: Doug Schneider
    • Narrado por: Doug Schneider
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 05-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • Doug became an accidental runner in his early 20s, mostly as a way to cope with work and stress. In all the vicissitudes of life - marriage, divorce, career successes and failures, family health crises - running emerges as a constant companion and source of joy....

    Precio regular: $14.95

    • Weight Loss Motivation: Lose Weight, Burn Fat & Increase Metabolism
    • De: April Stride
    • Narrado por: Gene Blake
    • Duración: 2 h y 34 m
    • Fecha de lanzamiento: 01-11-17
    • Idioma: Inglés
    • 2 out of 5 stars 1 calificación
    • Why is running considered by many to be the best form of exercise? Running is simple, inexpensive, convenient and a very effective way to lose weight....

    Precio regular: $6.95

    • A Guide to Cultivating a Near-Effortless Running State
    • De: Mackenzie L. Havey
    • Narrado por: Marny Kennedy
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 09-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • At some point in every runner's career they experience the 'perfect' run, when they are in full flow and feel totally unstoppable....

    Precio regular: $19.49

    • Adventures in Unremarkable Ultrarunning
    • De: Ira Rainey
    • Narrado por: Sam Devereaux
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 06-30-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you....

    Precio regular: $19.95

    • Get Running in 6 Weeks
    • De: John D. Rouda
    • Narrado por: Matt Weight
    • Duración: 50 m
    • Fecha de lanzamiento: 03-18-15
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • This audiobook is for people who either want to run their first 5K (or first in a while) or those who just want to get into 5K shape....

    Precio regular: $3.95

    • A Running Memoir
    • De: T. J. Bryan
    • Narrado por: T. J. Bryan
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 01-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • For decades, T. J. Bryan devoted herself to her profession, rising upward constantly. Suddenly, after reaching the pinnacle of her career, she was pushed from her lofty position....

    Precio regular: $19.95

  • Precio regular: $3.95

    • De: Ruth Field
    • Narrado por: Ruth Field
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 06-15-12
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Precio regular: $17.28

    • Your Guide to a Balanced, Purposeful Life
    • De: Susan Sommers
    • Narrado por: Jenny Hoops
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 06-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center....

    Precio regular: $14.95

  • Precio regular: $4.99

    • The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
    • De: Ben Davis, Kara Goucher - foreword
    • Narrado por: Jonny Loquasto
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 01-01-13
    • Idioma: Inglés
    • 4 out of 5 stars 37 calificaciones
    • At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope....

    Precio regular: $13.50

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • De: Maria Love-Sachiel
    • Narrado por: Juanelle Louise Holl
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • sin calificaciones
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Precio regular: $6.95

    • The Frustrated Runner's Guide to Lacing Up for a Lifetime
    • De: Sarah Richardson
    • Narrado por: Catherine O'Connor
    • Duración: 2 h y 16 m
    • Fecha de lanzamiento: 04-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • From Sidelines to Start Lines is for former runners who are feeling frustrated and like frauds for sitting on the couch or behind the computer for far too many days (or years)....

    Precio regular: $6.95

    • Getting Started
    • De: Don Day
    • Narrado por: Don Day
    • Duración: 13 m
    • Fecha de lanzamiento: 08-09-21
    • Idioma: Inglés
    • sin calificaciones
    • I said it. I'm over 50. This is the first short book in the series, which is meant to offer subtle humor while nudging you toward improving your health through exercise....

    Precio regular: $3.95

    • Debunking Marathon Myths
    • De: John Brewer
    • Narrado por: Gavin Osborn
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 09-21-17
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier....

    Precio regular: $14.06

  • Precio regular: $15.59

    • How to Run a Marathon Every Week for a Year
    • De: HowExpert Press, Karl Gruber
    • Narrado por: Curt Zehner
    • Duración: 2 h
    • Fecha de lanzamiento: 11-28-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • 52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks....

    Precio regular: $15.59

    • Empower Your Life Through the Journey of Running
    • De: Alexis Port
    • Narrado por: Deedee Ash
    • Duración: 32 m
    • Fecha de lanzamiento: 09-11-24
    • Idioma: Inglés
    • sin calificaciones
    • "Choosing to Run" isn't just about running; it's about choosing to transform your life. Whether you're a beginner or a seasoned runner, this audiobook is your guide to harnessing the transformative power of running to become the best version of yourself.

    Precio regular: $14.03

    • How I Lost 40 Pounds...Wasted: A Memoir
    • De: Lüc Carl
    • Narrado por: Peter Berkrot
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 04-30-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • With his trademark rock 'n' roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side.....

    Precio regular: $14.61