Running Exercise

Lista de productos
  • Precio regular: $26.13

    • Running Across a Lifetime
    • De: Bernd Heinrich
    • Narrado por: Fred Sanders
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 07-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime....

    Precio regular: $24.29

    • The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
    • De: Eric Orton
    • Narrado por: Nick Cordero
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4 out of 5 stars 248 calificaciones
    • In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience....

    Precio regular: $13.75

    • Running for Good: 101 Stories for Runners & Walkers to Get You Going
    • De: Amy Newmark, Dean Karnazes
    • Narrado por: Emily Durante, Adam Verner
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Written by people who took that all-important, and elusive, first step, these stories will not only help listeners get off the couch and get moving, but they'll inspire even the most seasoned of athletes to keep moving....

    Precio regular: $21.49

    • Train to Run Longer, Stronger and Faster with Less Effort
    • De: Michael D'Aulerio
    • Narrado por: Frank Gerard
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 09-24-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Precio regular: $14.95

    • How to Be a Strong, Successful and Happy Runner
    • De: Martin Yelling, Anji Andrews
    • Narrado por: Martin Yelling, Anji Andrews
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 02-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

    Precio regular: $15.27

    • How to Love Running (Even If You Think You Hate It)
    • De: Lisa Jhung
    • Narrado por: Christie Moreau
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 07-09-19
    • Idioma: Inglés
    • 4 out of 5 stars 39 calificaciones
    • Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

    Precio regular: $17.09

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 12-14-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    Precio regular: $24.95

    • A Guide on Completing Your First Marathon and Training Plan
    • De: K. P. Foster
    • Narrado por: Karey James Kimmel
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 12-18-15
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....

    Precio regular: $6.95

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • De: Daily Calisthenics, Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: $14.95

  • Precio regular: $6.95

    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • De: Erik Vranesh
    • Narrado por: Erik Vranesh
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Precio regular: $6.95

    • Taking back your life and improving your health, one small step at a time
    • De: Robert E. Brown
    • Narrado por: Virtual Voice
    • Duración: 26 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • sin calificaciones
    • The author guides you through a step by step process to lead you to back to health using running. He offers a great step by step guide and ...

    Precio regular: $9.99

    • How Running Makes Us Human
    • De: Vybarr Cregan-Reid
    • Narrado por: Daniel Weyman
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 09-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives....

    Precio regular: $20.71

    • A Simple Approach to Running Your First Ultramarathon
    • De: Michael D'Aulerio
    • Narrado por: Zachary Dylan Brown
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 03-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....

    Precio regular: $6.95

    • How Running Makes Us Healthier and Happier: A Doctor's Notes on Running
    • De: Brodie Ramin
    • Narrado por: Nathan Agin
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 08-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health....

    Precio regular: $16.37

    • A Clear Path to Consistent Exercise and Staying Motivated Over Time
    • De: Kara Wood
    • Narrado por: Katie Hagaman
    • Duración: 2 h y 48 m
    • Fecha de lanzamiento: 02-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Do you struggle with working out regularly? Have you started an exercise routine only to be back to where you started in a couple of weeks? Then you’re in good company. Kara had zero motivation for years. But she eventually flipped the switch and hasn’t looked back...

    Precio regular: $6.95

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 10-19-17
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Precio regular: $14.95

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • De: Baz Thompson
    • Narrado por: Danny
    • Duración: 4 h
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • sin calificaciones
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Precio regular: $14.95

    • De: Anthony Renfro
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • A man sees a flashy ad online advertising a twenty dollar treadmill. Big Bob buys the machine, too cheap to be scared or cautious, and realizes ...

    Precio regular: $3.99