Root Meditation

Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents and teachers. He dissects out all of the shady, dense and treacherous layers of stress until he reaches the bare bottom: the Real Cause of Stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops or use the crutch of medications.

Have you been curious about the practices of Tao? Are you struggling to find peace and acceptance in your everyday life? Do you wish to find everyday solutions to the influences in the world that can negatively impact us? Here in this book, you will be provided with the best answers to all of those questions.

Have you ever wondered what it means to be a Taoist? Have you already read some books on Taoism and wonder where you should go next? Are you looking to better your life? If you answered yes to any of these questions, then this book is for you. This book expands upon many Taoist ideals and explains more about Lao Tzu's belief system.

Taoism isn't just a religion; it's a way of life. It's a lifelong journey to happiness and acceptance. It is the flow of the world and universe. Everything and everybody has their place and their journey. When a balance is found in the flow of life then true happiness can be reached. That is what Taoism is. Main figureheads of Taoism are Chuang Tzu and Lao Tzu. They dedicated their lives to finding balance for their inner spirits.

Chakras: The Fundamentals of Practice: Easy Tips and Tricks for Improvement is an intermediate level book geared toward those who wish to take their Chakra enlightenment to the next level. Chakras are fundamental if one wishes to truly understand holistic healing. Each chapter provides the listener with valuable information on each Chakra and what their specific functions in the body are. This book will also detail meditative techniques that will help the listener activate and balance the Chakra.

Kundalini is a practice of yoga that most people can only aspire to get to. It is something that is so intense that some gurus even struggle to get there. The biggest benefits that come from kundalini are an increased state of tranquility, completely balanced chakras, and the ability to maintain the different aspects of yoga. While you really need to do most of the work yourself, the tips and tricks which are outlined in this book will give you a great start.

Chakras: The Full Collection of Secrets, Exercises, and Techniques is the ultimate chakra book for the dedicated practitioner. The chakras are powerful tools for balancing your health and happiness. These seven power centers, called the root, sacral, solar plexus, heart, throat, brow, and crown chakras, hold the energies of the body and help you connect with yourself and the world. They must be activated and open in order for you to live a happy, healthy life.