Retirement Health

How do you imagine retirement? Many of us imagine retirement as one long, well-deserved holiday. And rightly so. However, beyond the financial plans and advice, there’s something deeper to consider. Without work filling your days, will boredom creep in? What will I do with my days? How can I smoothly transition as my daily routine changes?

Secure Your Retirement Income and Enjoy Financial Freedom, Even If You've Never Been a Financial Whiz! Are you worried about outliving your savings? Do financial products seem overwhelmingly complex to you? Do you fear that market volatility could wipe out your retirement nest egg? You’re not alone. Retirement can bring uncertainty, especially when it comes to managing your money. Many retirees share your concerns but often lack the proper guidance to address them. But here's where your journey transforms. Introducing Manage Your Retirement Money, your ultimate roadmap to unlocking ...

Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research. Self-analysis questions help to apply the insights you'll gain to your own situation, providing a road map for managing change in the best way for you. Retirement: The Psychology of Reinvention answers all your questions at every stage: making plans, transitioning to retirement, and settling in for the long-haul. Learn how to reinvent yourself and ensure you have a happy retirement.

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures' worth of debt. Today show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer, Dr. Michael Roizen, explain the vital connection between health and wealth - giving listeners all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.

Sometimes, all people want is an escape from their everyday lives. They're not sure how, but they know they want to live a different life, have a new experience, or change things up a bit. Dr. Ernesto Martinez started solo travel when he was 16 years old, has traveled for over 30 years, and has visited over 160 countries. If you love to travel, are trying to travel for transformation in your life, or are planning the trip of a lifetime, this book will teach you how to get started and travel hacks to help you find the best travel deals for any journey. This unique travel book draws on the ...

This eBook presents a balanced and comprehensive exploration of senior living and assisted living — two closely related yet distinct facets of elder care that have gained increasing prominence in recent years. It offers readers an informative, unbiased perspective on the challenges and opportunities inherent in providing safe, compassionate, and dignified living environments for older adults. Through carefully developed sections, the narrative traces the evolution of senior living, from traditional familial care arrangements to modern, purpose-built communities designed to meet a wide ...

The Ultimate Guide of Fun Things To Do in Retirement is your roadmap to a joyful and purposeful retirement. Packed with practical tips and inspiring ideas, this guide will help you embrace new adventures and create a life you love.

Contrary to popular belief, retirement homes are not the only option for our population’s aging members anymore. Adult Family Homes designed to allow senior citizens to live mostly independently with access to a variety of amenities, provide an alternative for individuals or couples who can no longer safely live on their own but don’t want to relegate themselves to assisted living facilities. Investment in this innovative category of senior living is a relatively new opportunity that many are not aware of.

In "Completion," Sheila R. Burns-Owens shares her remarkable journey from educator to world traveler, chronicling her adventures across all 50 states of America with her life partner, Willie C. Owens. Sheila's memoir, from traversing the Historic Route 66 to strategizing her visits, offers an intimate look at her life's triumphs and challenges. Born in New York, she reflects on her upbringing in Harlem and the Bronx, her weight loss journey, and her dedication to improving her mental and physical well-being through mindfulness and healthier living. As the founder of #Her2ndStitch, Sheila is...

A Must Read for teenagers through retirees. Feedback from teachers say this book should be a Resource for all junior and senior students in high school. For those who are older than that, it is still a must read. Do you feel like you're drowning in debt? Are you stuck in a cycle of never-ending bills? If you're ready to take control of your finances and make your money work for you, this book is your prescription for a healthier financial future. This book will help readers understand their income, create a budget, learn about taxes and investing, plan for the short and long-term, and ...

Unleash the potential of your golden years with "Holistic Retirement," a complete roadmap to maximizing your well-being, happiness, and purpose beyond your work life. This comprehensive guide is designed to help retirees and those ready to hang up their work boots turn a new leaf, as they embrace a well-rounded retirement life. In "Holistic Retirement," readers will be led through 25 empowering chapters that touch on all aspects of retirement life. Experience the onset of a new journey, as the guide prepares you for the transformation from a bustling job to a life of rest, relaxation, ...

At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.

Conquer the RICP Exams: Your Guide to a Career as a Retirement Income Certified Professional is a comprehensive study guide designed to help aspiring financial professionals successfully pass the RICP (Retirement Income Certified Professional) exams. Divided into three parts, this guide covers essential topics such as retirement income strategies, risk management, tax-efficient distribution planning, Social Security optimization, and healthcare planning. The guide is structured to offer practical, real-world examples and in-depth explanations, preparing readers not just for exam success but...

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.

This second edition of the author's popular memoir and guide for living a fulfilling retirement adds significant new material on dealing with the challenges of retirement based on the author's experiences, new interviews and research since the first edition was published. It emphasizes the emotional challenges to retirement, including loneliness, feelings of not being useful, loss of loved ones, relating to loved ones, making new friends, finding a passion, travel, and other ways to make retirement the best time of your life.

Good health care is care that helps you achieve your health goals. However, most of us haven't thought very much about our goals or how to achieve them, and the health care system is too often focused on problem-solving rather than on helping you achieve your personal health goals. In this book, the author, an experienced primary care physician and teacher provides real life examples and practical advice that will help you live a long and rewarding life, maximize your ability to enjoy essential and meaningful activities, increase your ability to face health challenges, and make end-of-life ...

America's leaders say the economy is strong and getting stronger. But the safety net that once protected us is fast unraveling. With retirement plans in growing jeopardy while health coverage erodes, more and more economic risk is shifting from government and business onto the fragile shoulders of the American family. In The Great Risk Shift, Jacob S. Hacker lays bare this unsettling new economic climate, showing how it has come about, what it is doing to our families, and how we can fight back.

If you think you need to work until you're 60, you need to hear this. In Extreme Early Retirement: An Introduction and Guide to Financial Independence, you'll learn about the new wave of retirees and how people are able to retire when they're still young. We'll go over why you should consider early retirement, what to remember as you plan for an extremely early retirement, how to cut down on spending, and how to keep busy well into your early retirement.

If you feel like you've waited too long to start planning your retirement strategy, or are overwhelmed by where to start, then keep reading... Preparing for retirement can feel overwhelming, particularly when it comes to investment strategies. Olivia Greenwell's latest book tackles those difficult issues which often intimidate people the most, outlining clear steps to take for a smooth and successful retirement journey.

Unlock a vibrant and adventurous retirement filled with fun and freedom, without the stress of feeling left behind in your golden years! Do you wonder how to fill your days now that you’ve retired? Or perhaps you're searching for enriching activities that resonate with your interests, but feel overwhelmed by the choices? Have you thought about reconnecting with your community or pursuing a new hobby, only to find yourself hesitant or unsure where to start? If you nodded ‘yes’ to any of these questions, know that you’re not alone.