Retirement Health

Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.

In the critically acclaimed Leisureville, Andrew Blechman delves into life in the senior utopia, offering a hilarious firsthand report on everything from ersatz nostalgia to the residents' surprisingly active sex lives. But this is more than just a romp through a retirement paradise; Blechman traces the history of the age-segregated retirement phenomenon, and travels to Arizona to show what has happened to the pioneering developments after decades of segregation.

Is it possible that everything you have been told about retirement planning is wrong? Is retirement dead? Perhaps not yet, but it's on life support. The concept of retirement, as we've known it, is becoming a thing of the past. With the major economic, social, cultural, medical, technological, and employment shifts that have occurred in the past two decades, most everyone under the age of 100 now has to rethink what they thought "retirement" would be.

This revolutionary guide, custom-curated for those standing at the precipice of a new life post-retirement, is designed to turn these worries into a thing of the past! This audiobook is more than just a retirement gift; it's a key to the world of endless possibilities that retirement brings!

Discover the three secrets to happiness - and much more - in the later years of life.

Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.

Retirement Planning That Works is your practical, all-in-one guide designed to make sure you’re fully prepared for the retirement you envision. Whether you're just getting started or refining your strategy, this audiobook breaks down every essential step in plain language, helping you create a plan that secures your future and preserves your lifestyle. No more guesswork—this is the only book you’ll need to approach retirement with clarity and confidence.

Are you prepared for the unforeseen medical costs of retirement? Healthcare Costs in Retirement: Planning and Protecting Your Future is your indispensable guide to navigating the often overwhelming landscape of healthcare expenses during your golden years. With a straightforward and empathetic tone, this comprehensive book equips you with the knowledge and tools to make informed decisions, ensuring your financial stability and peace of mind. What You’ll Discover Inside: Comprehensive Overview of Healthcare Options: Understand the importance of planning for healthcare expenses in ...

Good health care is care that helps you achieve your health goals. However, most of us haven't thought very much about our goals or how to achieve them, and the health care system is too often focused on problem-solving rather than on helping you achieve your personal health goals. In this book, the author, an experienced primary care physician and teacher provides real life examples and practical advice that will help you live a long and rewarding life, maximize your ability to enjoy essential and meaningful activities, increase your ability to face health challenges, and make end-of-life ...

In You're Not Dead Yet - So Stop Acting Like It!, author Marc Sachnoff invites you on a transformative journey—one that defies stereotypes and celebrates the richness of life’s later chapters. Drawing from cutting-edge neuroscience, psychology, and spiritual wisdom, Sachnoff shares 11 powerful principles that will revolutionize your perspective on aging. 🔑 What You’ll Discover: Embracing Change: Learn how to make change your ally, not your adversary. Living in the Present: Understand the importance of staying grounded in today while envisioning a vibrant future. Body Wellness: ...

Unlock a vibrant and adventurous retirement filled with fun and freedom, without the stress of feeling left behind in your golden years! Do you wonder how to fill your days now that you’ve retired? Or perhaps you're searching for enriching activities that resonate with your interests, but feel overwhelmed by the choices? Have you thought about reconnecting with your community or pursuing a new hobby, only to find yourself hesitant or unsure where to start? If you nodded ‘yes’ to any of these questions, know that you’re not alone.

How do you imagine retirement? Many of us imagine retirement as one long, well-deserved holiday. And rightly so. However, beyond the financial plans and advice, there’s something deeper to consider. Without work filling your days, will boredom creep in? What will I do with my days? How can I smoothly transition as my daily routine changes?

In Replace Retirement, entrepreneur and advisor John Anderson teaches listeners of all ages to look at their future through an exponential lens and create a purposeful, rewarding, and inspired plan.

The Senior’s Guide to Aging in Place: Smart, Practical Steps to Stay Independent, Safe, and Comfortable at Home What if growing older didn’t mean giving up your home—but making it work even better for you? In this warm, practical guide, you’ll discover how to prepare your home—and your daily life—for lasting independence, safety, and peace of mind. Whether you want to make a few smart updates or fully prepare for your future, this book will show you how to age in place with confidence. Written especially for seniors who value their freedom, routines, and familiar surroundings, ...

Covering every stage of the retirement process, this comprehensive guide to a happy retirement is full of practical advice, grounded in psychological research. Self-analysis questions help to apply the insights you'll gain to your own situation, providing a road map for managing change in the best way for you. Retirement: The Psychology of Reinvention answers all your questions at every stage: making plans, transitioning to retirement, and settling in for the long-haul. Learn how to reinvent yourself and ensure you have a happy retirement.

Looking for expert guidance on how to retire successfully and live your best life post-employment? Look no further than our new eBook, "The Art of Retiring Gracefully." Throughout our 15 easy-to-follow chapters, you'll gain an in-depth understanding of all aspects of retirement – from financial planning and health and wellness to creating a retirement lifestyle that suits your interests and passions. In "The Art of Retiring Gracefully," we'll walk you through everything you need to know about Social Security and Medicare, help you navigate changes in your relationships with family and ...

How much do I need to retire? Can I retire early? What’s the retirement age, anyway? No matter whether you are 25, 65, or any age in between, you probably have questions about retirement and knowing the answers is the key to planning your future. Whether you want to retire as soon as possible or are looking forward to continuing to work in some form for as long as you can, Retirement 101 guides you through each step as you approach this important milestone.

In "Completion," Sheila R. Burns-Owens shares her remarkable journey from educator to world traveler, chronicling her adventures across all 50 states of America with her life partner, Willie C. Owens. Sheila's memoir, from traversing the Historic Route 66 to strategizing her visits, offers an intimate look at her life's triumphs and challenges. Born in New York, she reflects on her upbringing in Harlem and the Bronx, her weight loss journey, and her dedication to improving her mental and physical well-being through mindfulness and healthier living. As the founder of #Her2ndStitch, Sheila is...

George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn 50. It would be a welcome new phase in his life, a chance to say goodbye to a decade that included a kidney transplant and a divorce. But when he looked around a room full of his childhood friends, all gathered to celebrate his birthday, many now bald or overweight, it suddenly hit him that he was old. What happened? And more importantly, what was

he going to do about it? George learns the hard way that when you turn 50, everything changes.

Discover tailored advice and planning tools to inspire new adventures and enhance your travel experience. Whether you’re a seasoned traveler or planning your first trip, this guide provides everything you need for stress-free, enjoyable journeys.