Resilient Mind
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- De: Arielle Schwartz
- Narrado por: Kathleen Godwin
- Duración: 5 h y 56 m
- Versión completa
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Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness
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First time for understanding. ready for 2nd time for change
- De N. Morgan en 12-14-24
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Narrado por: Kathleen Godwin
- Duración: 5 h y 56 m
- Fecha de lanzamiento: 07-15-24
- Idioma: Inglés
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Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.
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Rugged Fitness
- Build a Resilient Body
- De: Jim White
- Narrado por: Virtual Voice
- Duración: 34 m
- Versión completa
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Rugged fitness is a framework that you can implement immediately to become the most resilient physical body you can be. How will you look if you follow these guidelines to become rugged fit? You will look strong, fit, confident, vibrant. From over two decades of training, this book is from personal experience and coaching. Everything I've ever read about in the world of strength and conditioning I have tested out myself. If I was to start over from scratch and build the most rugged, resilient body, this is the book I would use as a guide. Be advised, this is not a personalized program. This...
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Rugged Fitness
- Build a Resilient Body
- Narrado por: Virtual Voice
- Duración: 34 m
- Fecha de lanzamiento: 12-07-23
- Idioma: Inglés
- Rugged fitness is a framework that you can implement immediately to become the most resilient physical body you can be. How will you look if you ...
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Mind Power
- The Alchemist’s Guide to Mastering Thoughts & Emotions
- De: Sasha Ravae
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
- Versión completa
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Unlock the secrets of mental alchemy with Mind Power: The Alchemist’s Guide to Mastering Thoughts & Emotions. Inspired by the transformative principles of Mental Alchemy by Ralph M. Lewis, this book offers a modern, hands-on guide to reshaping your thoughts, mastering your emotions, and cultivating a life rooted in resilience and empowerment. Through engaging insights and practical exercises, you’ll embark on a journey of self-mastery, learning how to: Reframe limiting beliefs and unleash your true potential. Transform emotional triggers into powerful sources of strength. Cultivate a ...
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Mind Power
- The Alchemist’s Guide to Mastering Thoughts & Emotions
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 02-09-25
- Idioma: Inglés
- Unlock the secrets of mental alchemy with Mind Power: The Alchemist’s Guide to Mastering Thoughts & Emotions. Inspired by the transformative ...
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A Resilient Mind: Creating a Mind over Matter Mentality:
- Transforming Your Mind to Improve Positive Thinking Habits, Develop Self-Discipline, & Build Mental Strength and Stability
- De: Brooke Foster
- Narrado por: Catherine O'Connor
- Duración: 2 h y 45 m
- Versión completa
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What separates a resilient person from your average joe? What are the key habits and skills that a resilient person has and that you can develop to become mentally tougher? Do you struggle to think positively when you are faced with adversity or obstacles that you need to overcome? Maybe you feel as though you are mentally weak, and you have identified this as an area that you can improve that will lead to more success in your life? Well, you are in luck. A Resilient Mind offers you the tips and tricks that others use to become more resilient.
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A Resilient Mind: Creating a Mind over Matter Mentality:
- Transforming Your Mind to Improve Positive Thinking Habits, Develop Self-Discipline, & Build Mental Strength and Stability
- Narrado por: Catherine O'Connor
- Duración: 2 h y 45 m
- Fecha de lanzamiento: 08-12-21
- Idioma: Inglés
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What separates a resilient person from your average joe? What are the key habits and skills that a resilient person has and that you can develop to become mentally tougher? Do you struggle to think positively when you are faced with adversity or obstacles? Listen to find out more....
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The Teen Girl's Guide to Anxiety Relief: Find Your Inner Strength
- A Mind-Body Workbook for Overcoming Worry, Building Resilience, and Thriving in Today's World
- De: Jenny Swanson
- Narrado por: Virtual Voice
- Duración: 5 h y 33 m
- Versión completa
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Is anxiety hijacking your happiness? Feeling overwhelmed by school, friendships, or the constant pressure of social media? You're not alone, and you don't have to face it by yourself. Introducing "The Teen Girl's Guide to Anxiety Relief: Find Your Inner Strength" – your essential mind-body workbook designed specifically for young women navigating the unique challenges of adolescence. In a world that often feels too loud, too fast, and too demanding, this book offers a compassionate hand and a practical roadmap to help you conquer worry, build resilience, and truly thrive. As an expert in ...
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The Teen Girl's Guide to Anxiety Relief: Find Your Inner Strength
- A Mind-Body Workbook for Overcoming Worry, Building Resilience, and Thriving in Today's World
- Narrado por: Virtual Voice
- Duración: 5 h y 33 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Inglés
- Is anxiety hijacking your happiness? Feeling overwhelmed by school, friendships, or the constant pressure of social media? You're not alone, and ...
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Mastering Your Mind: The Ultimate Guide to Mental Resilience
- De: ivan so
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Versión completa
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In the journey of mastering your mind, one of the most crucial skills to develop is mental resilience. This ability allows us to bounce back from setbacks, face challenges head-on, and navigate through life's ups and downs with grace and strength. Mental resilience is not just about enduring tough times; it's about thriving in spite of them. It's the key to unlocking your full potential and living a fulfilling and empowered life.
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Mastering Your Mind: The Ultimate Guide to Mental Resilience
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- In the journey of mastering your mind, one of the most crucial skills to develop is mental resilience. This ability allows us to bounce back from ...
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Ideal Version Book Bundle (4 Books)
- 1.Build Better Version of Yourself 2. Explore Your Ideal Version 3. Version One Is Better Than Version None 4. Build The Best Mental Version of Yourself
- De: KR Goswami
- Narrado por: Virtual Voice
- Duración: 11 h y 45 m
- Versión completa
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In a world where professional achievements often measure success, it is crucial to remember that true fulfillment comes from being a good human. The "Ideal Version" bundle by a distinguished author offers a unique opportunity to delve into the essence of humanity through four insightful books. Whether you are a doctor, engineer, or other professional, this bundle is tailored to help you become a better person in your professional life. Each book in the series provides invaluable lessons on kindness, empathy, integrity, and personal growth. Together, they form a comprehensive guide to ...
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Ideal Version Book Bundle (4 Books)
- 1.Build Better Version of Yourself 2. Explore Your Ideal Version 3. Version One Is Better Than Version None 4. Build The Best Mental Version of Yourself
- Narrado por: Virtual Voice
- Duración: 11 h y 45 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- In a world where professional achievements often measure success, it is crucial to remember that true fulfillment comes from being a good human. ...
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Breaking the Circuit
- How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma
- De: Dr. Samantha Harte
- Narrado por: Dr. Samantha Harte
- Duración: 8 h y 4 m
- Versión completa
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Samantha Harte has had her share of heartbreak. Now fourteen years sober, she has suffered through her mother’s mental illness; betrayal by partners; the loss of her sister, friends, and father; multiple miscarriages; and her addiction to drugs and alcohol. Desperate for a path through the pain, she was forced to confront the hardwiring toward perfectionism that kept her sick and embrace the rewiring required to truly recover and heal. Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness.
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Steps to recovery is an every day journey
- De Evan Tiner en 02-18-25
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Breaking the Circuit
- How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma
- Narrado por: Dr. Samantha Harte
- Duración: 8 h y 4 m
- Fecha de lanzamiento: 07-30-24
- Idioma: Inglés
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This is a book for anyone who has tried everything and failed, on a soul level, to navigate life’s hardest things. Samantha Harte's harrowing yet hopeful journey is a testament to each person’s power to turn trauma and pain into triumph and joy.
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- De: Jennifer Taitz PsyD ABPP
- Narrado por: Jennifer L. Taitz PsyD ABPP
- Duración: 6 h y 3 m
- Versión completa
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Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resets provides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run.
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Digestible and relatable
- De ketfz9 en 03-15-25
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Narrado por: Jennifer L. Taitz PsyD ABPP
- Duración: 6 h y 3 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
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A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....
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Cultivating Mental Health and Resilience
- Nurturing Inner Strength and Thriving in Life's Challenges
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 2 h y 44 m
- Versión completa
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Unleash the power within you to transcend life's challenges and thrive with mental fortitude! "Cultivating Mental Health and Resilience" is a captivating eBook, designed to guide readers on an enlightening journey toward developing better mental resilience. The book explores the integral subject of mental well-being, dissecting its components, and highlighting its pivotal role in overall health. Journey further into the world of resilience, unravel what it means and discover the elements that contribute to this vital force that helps us bounce back from life's hurdles. Recognize the ...
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Cultivating Mental Health and Resilience
- Nurturing Inner Strength and Thriving in Life's Challenges
- Narrado por: Virtual Voice
- Duración: 2 h y 44 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unleash the power within you to transcend life's challenges and thrive with mental fortitude! "Cultivating Mental Health and Resilience" is a ...
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- De: Southerland Publishing
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Versión completa
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Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of us plays a unique melody. Drawing parallels between music and life's journey, the book explores cultivating resilience through self-awareness, emotional literacy, mindfulness, and the power of relationships. This is not just a guide to weathering storms but an ode to embracing life with all its nuances. A compelling read for anyone seeking harmony amidst life's crescendos and diminuendos.
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of...
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EMOTIONAL LIBERATION
- The Importance of Self-Compassion and Self-Care, The Challenges of overcoming Resistence,and the Necessitiy of Resilience in the face of Setbacks
- De: SWAMINATHAN MURALI
- Narrado por: Virtual Voice
- Duración: 2 h y 17 m
- Versión completa
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In the quiet hours of the night, when the world sleeps, and the mind is free to wander, we may find ourselves face-to-face with the emotions we have long buried. These emotions—grief, anger, fear, joy—are not merely fleeting sensations but deep, intricate forces that, when left unacknowledged, can fester and grow, manifesting as anxiety, depression, or a profound sense of emptiness. Therefore, the journey of emotional healing is not just about addressing these emotions but about understanding them, embracing them, and ultimately transforming them into a source of strength and wisdom. "...
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EMOTIONAL LIBERATION
- The Importance of Self-Compassion and Self-Care, The Challenges of overcoming Resistence,and the Necessitiy of Resilience in the face of Setbacks
- Narrado por: Virtual Voice
- Duración: 2 h y 17 m
- Fecha de lanzamiento: 04-18-25
- Idioma: Inglés
- In the quiet hours of the night, when the world sleeps, and the mind is free to wander, we may find ourselves face-to-face with the emotions we ...
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Leadership Lessons from the Edge of Mental Health
- The Resilient Mind, Volume 1
- De: D. Leon Dantes
- Narrado por: Bryan Singer
- Duración: 1 h y 41 m
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Leadership Lessons from the Edge of Mental Health is not just a book—it’s a transformation. In this powerful work, D. Leon Dantes blends Stoic wisdom, modern psychology, and his own philosophy of resilience to change how we lead, serve, and survive in an increasingly uncertain world. Discover how to lead from integrity and inner strength. Learn how to turn adversity into your greatest leadership tool. Develop skills for self-mastery, emotional resilience, and critical thinking.
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Leadership Lessons from the Edge of Mental Health
- The Resilient Mind, Volume 1
- Narrado por: Bryan Singer
- Serie: The Resilient Mind Series, Libro 1
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 06-26-25
- Idioma: Inglés
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Leadership Lessons from the Edge of Mental Health is not just a book—it’s a transformation. In this powerful work, D. Leon Dantes blends Stoic wisdom, modern psychology, and his own philosophy of resilience to change how we lead, serve, and survive in an increasingly uncertain world.
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Hypnotic Resilience
- Harnessing the Mind's Power to Triumph Over Adversity
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 11 m
- Versión completa
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Dive into the mesmerizing world of "Hypnotic Resilience," a transformative eBook that beckons you to explore the limitless potential of the mind. Journey through the layers of psychological resilience and discover how the power of hypnosis can unlock a formidable inner strength capable of overcoming life's most daunting challenges. Embark on an exploration with "Hypnotic Resilience," where each chapter serves as a stepping stone to mastering your emotional well-being. Begin with a fundamental understanding of psychological resilience and its significance in your daily life. Uncover the ...
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Hypnotic Resilience
- Harnessing the Mind's Power to Triumph Over Adversity
- Narrado por: Virtual Voice
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Dive into the mesmerizing world of "Hypnotic Resilience," a transformative eBook that beckons you to explore the limitless potential of the mind. ...
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- De: Bear Grylls
- Narrado por: Elliot Fitzpatrick
- Duración: 10 h y 54 m
- Versión completa
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Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new audiobook, Bear Grylls, along with the expertise of Will van der Hart, helps listeners combat stress, choose new habits, live courageously and overcome limiting beliefs. Mind Fuel gives you a whole year's worth of guidance and advice to face whatever life throws at you.
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Helpful
- De Hillary S en 12-01-23
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- Narrado por: Elliot Fitzpatrick
- Duración: 10 h y 54 m
- Fecha de lanzamiento: 10-13-22
- Idioma: Inglés
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The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience....
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Unity of Thought and Action
- Unlocking Your Inner Potential Through the Mind-Body Synergy
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 8 h y 43 m
- Versión completa
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**Unlock the Secrets to Holistic Fulfillment with 'Unity of Thought and Action'** Embark on a transformative journey toward heightened mental clarity, emotional resilience, and physical vigor with the groundbreaking digital guide, 'Unity of Thought and Action'. Within the chapters of this enlightening volume, readers will unlock the ancient wisdom and modern science that fuse together to create a blueprint for unparalleled whole-being wellness. Delve into the fascinating world of the mind-body connection in **Chapter 1**, where an exploration of the synergy between mental and physical well-...
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Unity of Thought and Action
- Unlocking Your Inner Potential Through the Mind-Body Synergy
- Narrado por: Virtual Voice
- Duración: 8 h y 43 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- **Unlock the Secrets to Holistic Fulfillment with 'Unity of Thought and Action'** Embark on a transformative journey toward heightened mental ...
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Positive Affirmations for Black Kids, Volume 2
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- De: Nia Simone
- Narrado por: Yasmine Johnson
- Duración: 3 h y 2 m
- Versión completa
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Narración:
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Historia
Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others. Fill your mind and body with nurturing, supportive thoughts, and cast away any negative thoughts that might creep in. This audiobook is a collection of affirmations designed to honor your strength, brilliance, and boundless potential.
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Empowering Young Minds
- De Hec888 en 01-30-24
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Positive Affirmations for Black Kids, Volume 2
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- Narrado por: Yasmine Johnson
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 01-29-24
- Idioma: Inglés
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Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others....
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The Mind-Body Breakthrough
- Your 90-Day Habit Blueprint For Strength, Confidence, And Productivity.
- De: Nazrin Nasser
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Versión completa
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Historia
"The Mind-Body Breakthrough is a game-changing guide for busy professionals, blending science-backed fitness, mindset mastery, and habit-building strategies to help you unlock peak health, confidence, and productivity in just 90 days—without sacrificing your lifestyle." – NewInBooks.com WHAT IF JUST 90 DAYS COULD CHANGE EVERYTHING? Stronger body. Sharper mind. Unstoppable confidence. In a world that demands more from you every day, your health, energy, and focus are your greatest assets. Yet, as a busy professional or entrepreneur, finding time for fitness, personal growth, and ...
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The Mind-Body Breakthrough
- Your 90-Day Habit Blueprint For Strength, Confidence, And Productivity.
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 07-11-25
- Idioma: Inglés
- "The Mind-Body Breakthrough is a game-changing guide for busy professionals, blending science-backed fitness, mindset mastery, and habit-building ...
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MIND/SET - The Young Volleyball Player's Guide to Mental Toughness
- Train Your Mind, Elevate Your Game
- De: Jordan Blake
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Versión completa
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General
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Narración:
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Historia
🏐 Unlock Your Mental Toughness and Elevate Your Volleyball Game 🏐 Great players don’t just train their bodies—they train their minds. Do you struggle with self-doubt on the court? Do mistakes throw you off your game? Do you want to develop the mindset of a champion? In Mind/Set, mental toughness coach Jordan Blake breaks down the strategies that elite athletes use to stay focused, confident, and resilient—so you can bring that same mindset to your volleyball game.Inside this book, you’ll discover how to: ✔ Overcome self-doubt and build unshakable confidence ✔ Stay calm ...
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MIND/SET - The Young Volleyball Player's Guide to Mental Toughness
- Train Your Mind, Elevate Your Game
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 07-11-25
- Idioma: Inglés
- 🏐 Unlock Your Mental Toughness and Elevate Your Volleyball Game 🏐 Great players don’t just train their bodies—they train their minds. Do ...
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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The Big Book of Positive Affirmations for Black Kids: 2 Books in 1
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- De: Nia Simone
- Narrado por: Yasmine Johnson
- Duración: 7 h y 11 m
- Versión completa
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General
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Narración:
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Historia
This Big Book collection of positive affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved. The affirmations are carefully crafted, not just as repetitive statements but as statements of strength, each one aiming to fortify the self-esteem of the listener.
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Words are powerful!
- De Winston Peters en 09-06-24
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The Big Book of Positive Affirmations for Black Kids: 2 Books in 1
- Thoughtful Affirmations Designed to Increase Self-Confidence, Instill Self-Esteem, Grow Resilience, and Encourage Self-Love
- Narrado por: Yasmine Johnson
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 02-08-24
- Idioma: Inglés
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This Big Book collection of positive affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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