Resilient Management

To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.

Grace Under Pressure: Leading Through Change and Crisis focuses on three things leaders need to do when change and adversity strike: take care of their people, take care of themselves, and prepare for the future. And they must do it all with a sense of grace—calmly, collectedly, and compassionately. This book provides a roadmap for leaders seeking to create community as they meet the coming challenges with dignity and grace.

Tired of setting goals that fizzle faster than a New Year's resolution? Meet your new secret weapon. Goal Crushing: The Not-So-Serious Guide to Seriously Achieving Your Dreams is the refreshingly honest roadmap you've been waiting for. No more dry advice from perfect-looking gurus who "manifest" success while you're still trying to manifest the motivation to get off the couch. Inside this wickedly practical guide, you'll discover: Why most goals fail (hint: it's not lack of willpower) The crucial difference between dreams and goals (and why you need both) How to build a "never quit" mindset...

ransform Chaos into Opportunity: Master the Art of Evolutionary Leadership In a business world defined by disruption, yesterday's leadership playbook no longer works. What if you could turn uncertainty into your greatest competitive advantage? "Evolutionary Leadership Applied" offers a groundbreaking framework that transforms how you navigate complexity and change. Drawing from nature's most successful adaptation strategies, this practical guide equips you with actionable tools to thrive amid turbulence, not just survive it. As a leader facing relentless pressure to deliver results while ...

Navigating Divorce and Co-Parenting is your essential guide to ensuring your children’s emotional well-being while developing a functional co-parenting relationship. This comprehensive eBook covers every critical aspect of the divorce process and its impact on your family dynamics, aiming to make this challenging period as smooth as possible for both parents and children. Starting with an in-depth analysis of how divorce affects children emotionally, the book delves into common reactions and age-specific responses, offering strategies to build emotional resilience. You'll learn how to ...

We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: the ancient philosophy of Stoicism can help us live better lives today.

The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

Tired of being underestimated, overworked, and overlooked? Ready to stop shrinking and step into the powerhouse leader you’re meant to be? You’ve worked hard, broken barriers, and built your success—but you're still expected to prove yourself over and over again. Leadership isn’t about playing by rules that weren’t designed for you. It’s about owning your power, making bold moves, and stepping into the leadership role you deserve—without sacrificing your peace, authenticity, or ambition. This book is your roadmap to becoming the leader you were born to be.

This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.

This book is the flip to How to Be Happy; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations.

Well-Being in the Workplace: A Guide to Resilience for Individuals and Teams is aimed at managers who need to build resilience in both themselves and their team, and improve their own and others’ well-being. Managers, team leaders, those in HR roles, and employees looking to adapt to new ways of working will find this book invaluable.

Are you caught in a relentless storm of overthinking, constantly replaying past events and worrying about the future? Break free from this cycle with "Stop Overthinking: A Step-by-Step Guide to Letting Go of Mental Spin." This comprehensive manual helps you achieve inner peace, build stronger relationships, and develop unshakeable resilience.

Imagine for a moment that you are a different person, confident that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform at 100 percent. This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals.

In his inspiring new book, Leading from Your Core, Obi Abuchi, sets out a compelling path to becoming a purposeful, courageous, and resilient leader. For more than two decades, Obi has been fascinated by the difference that transformational leaders make to those around them. He’s discovered that the most inspiring leaders have learnt the secret of effective influence - it begins with mastering one's self and channelling one’s ego in the service of others. This isn't a book for glory seekers, but for change makers.

Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life.

In a world where stress and anxiety have become almost constant companions, Stress-Free Living: Proven Techniques for Stress Management, Resilience, and Emotional Wellness serves as a vital guide to cultivating inner strength and finding balance.

This powerful collection of stories reveals how the world's leading women in business have overcome some of life's biggest challenges to reach the top of their professions. This is an audiobook written for every current and aspiring leader, revealing the things that leaders rarely talk about; the behind-the-scenes struggles. The women in these stories are powerful, internationally diverse and have impressive leadership accomplishments.

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.