Resilient Management

In The Emotional Intelligence and Resilience Handbook: Practical Tools for Growth, Connection, and Leadership for Everyone, Coach Shirita Nash guides with a “mirror and compass” using 10 specific self-paced topics to help you explore how emotional intelligence and resilience can become essential tools for weathering life’s storms, uncovering strength, and navigating unforeseen turns on your continuous journey of growth and connection. You might already be thriving—but still seeking ways to lead a more fulfilling life.

2024 American Writing Awards - FINALIST - Business-Motivational Join a captivating journey of resilience and personal triumph as Rob L. Lowe confronts life’s challenges—abuse, trauma, racism—with fearless determination. He surmounts seemingly insurmountable pain, drawing profound courage to emerge victorious from despair’s depths. This narrative highlights Rob’s resolute drive to transform failures into resounding successes. Brace for the transformative power of the human spirit and its unwavering strength. Embark on an electrifying rollercoaster with Rob as he shares his raw ...

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

Unlock the potential of your land and redefine your farming practices with "Cultivating the Future," the ultimate guide to sustainable agriculture. Dive into a journey that balances innovation with tradition, offering you the tools and insights needed to revolutionize your approach to farming. This powerful eBook explores the intricate world of sustainable agriculture, crop rotation, livestock breeding, and natural resource management. Begin with a solid foundation in understanding sustainability in agriculture, tracing its historical roots and the role of innovation in driving progress. ...

Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is your guide to understanding and nurturing mental and emotional resilience in the context of self-sufficient family living. Begin your journey with an exploration of what it means to be resilient and the powerful role family dynamics play in building strength. Learn the values that underpin self-sufficiency and how to unify your family under a shared vision. Master the art of effective communication, essential for fostering resilience and ...

Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.

Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.

Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. This book teaches a mindset shift about stress through five simple yet powerful resets – pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.

Leading is inevitably frustrating and emotionally demanding, yet leaders get little training in how to deal with painful emotions. Since the pandemic, stresses on leaders have only grown. To lead effectively in an age of anxiety, leaders must build the capacity to act in spite of unpleasant emotions, and bring a learning mindset to challenges that can otherwise feel overwhelming. Leading Outside Your Comfort Zone draws on a wide body of research to show how well-being and resilience emerges from this struggle; leaders grow by adopting a learning mindset in the face of unpleasant emotions.

Featured on the YouVersion Bible App Devotional Reading Plan! "Uncuffed might be the most important book ever written specifically to help marriages in the law enforcement community. Crafted with tremendous transparency, raw honesty, practical application and a level of grit that could only be possible through their own harrowing experiences, our friends Scott and Leah Silverii have created a masterpiece that will undoubtedly help marriages everywhere. If you are a First Responder or married to one, this book will be a game-changer for your marriage!" -Dave and Ashley Willis, Authors of The...

Dive into the mesmerizing world of "Hypnotic Resilience," a transformative eBook that beckons you to explore the limitless potential of the mind. Journey through the layers of psychological resilience and discover how the power of hypnosis can unlock a formidable inner strength capable of overcoming life's most daunting challenges. Embark on an exploration with "Hypnotic Resilience," where each chapter serves as a stepping stone to mastering your emotional well-being. Begin with a fundamental understanding of psychological resilience and its significance in your daily life. Uncover the ...

In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't even know he had.

"Bounce Back: Rise from Rock Bottom" is a comprehensive guide for individuals feeling defeated, lost, and alone. The book explores the concept of being at rock bottom and the emotions and feelings that come with it. With practical solutions, inspiring case studies, and guided mindfulness practices, this book offers hope and support to those in need. Author Norris Elliott provides: A roadmap for recovery and a brighter future. Emphasizing the importance of acknowledging and validating one's feelings. Building a supportive community. Continuing the journey of growth and self-reflection. If ...

Companies emerge from smart people with clever ideas. However, vision alone is not enough, as only one out of three companies lasts 10 years. It takes a systematic approach to make a company sustainably successful. In Your Company Is Your Castle, Sandeep Chennakeshu, a business transformation veteran, compares building a company to that of a medieval castle that has withstood the test of time, having weathered nature's elements and hordes of invaders.

This book, Personal Reinvention: Managing Stress and Staying Resilient, provides a comprehensive framework for understanding and mastering the complexities of stress and resilience.

Build your self-confidence, and unlock your courage to endure hardship and perform under any condition! Mental toughness will help you rise above the many people who are easily affected by their external circumstances such as challenges, obstacles, and mishaps. It allows you to perform under pressure and overcome life’s challenges. This audiobook hands you the keys to develop true mental toughness.

Introducing "Roots and Resilience"! This compelling eBook is designed to be a thought-provoking exploration and celebration of homesteading traditions and sustainable living. Immerse yourself in the rich charm of homesteading cultures, and discover the seemingly dwindling sparks of homesteading wisdom. This invaluable compendium encapsulates the underlying principles of homesteading, right from the need to achieve self-sufficiency, to the importance of building and nurturing a resilient community. "Roots and Resilience" invites readers on a journey, exploring the myriad of ways we can ...

Unveil the mastery of navigating the stormy seas of crisis with "Crisis Command," your compass for crisis management excellence. This comprehensive guide is meticulously crafted to take you through the multifaceted layers of managing crises in any environment. From unforeseen catastrophes to calculated risks, this book offers a prism through which to view and handle the unpredictable nature of emergencies with precision and confidence. Embark on an enlightening journey across twenty gripping chapters, each spotlighting critical aspects of crisis management. Delve into the psychological ...

This audiobook focuses on building a culture of resilience by hiring and developing highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how Hormesis can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.

Dive into the depths of survival psychology with this invigorating e-book, "Mind Over Matter". This comprehensive guide will usher you into an intriguing world where mental resilience triumphs, and survival is not merely physical, but largely psychological. This tantalizing narrative goes beyond the realm of ordinary to bring you transformative knowledge designed to foster resilience, boost mental toughness, and enable successful navigation through wilderness survival situations. Embark on a chapter-by-chapter excursion, as you grapple with the thrilling essence of survival psychology and ...