Resilient Management

Les personnes résilientes affrontent les crises avec sérénité et relèvent les défis avec enthousiasme. La bonne nouvelle ? La résilience peut s’apprendre !

This book fits seamlessly into your busy life with bite-sized chapters and actionable tips you can use right away. No jargon—just simple, effective guidance to help you build resilience, manage anxiety, and find balance.

"Backpack to Rucksack - Insight into Leadership and Resilience by Military Experts" is a powerful book that offers practical and actionable guidance on leadership and resilience from the perspective of military experts. Drawing on his extensive knowledge and experiences, the author provides valuable insights and relatable anecdotes that make the concepts accessible and applicable to a wide range of listeners.

Discover the power of true freedom in Let Go 'N Live, a transformative guide that helps you release stress, embrace forgiveness, and find lasting peace within yourself. Blending insights from mindfulness, psychology, and timeless spiritual wisdom, this book provides a step-by-step approach to letting go of what holds you back, learning to live fully in the present moment, and surrendering to life’s natural flow.

An inspiring and unforgettable memoir that provides hope to others who are experiencing depression, mania, or psychosis, RESILIENT is a deeply personal account about life with mental illness, hearing loss and resiliency. Liz's journey provides encouragement for patients, families, friends, and healthcare workers by showing that recovery is possible.

This book aims to provide you with a comprehensive understanding of stress, not as an enemy to be vanquished, but as a complex phenomenon to be navigated with skill and self-compassion. We'll explore the different types of stress–acute, episodic, and chronic–and delve into the physiological and psychological effects each can have.

Transform your leadership skills and revolutionize your team's success in just weeks, even if you've struggled with emotional intelligence in the past. Are you struggling to manage stress and build trust within your team? Do you struggle to provide constructive feedback without causing demotivation? Does navigating cultural diversity and maintaining work-life balance seem impossible as a leader? If any of these scenarios resonate, you're not alone. What if you had a guide that offers clarity and practical tools specifically designed for you, someone who is committed to enhancing both ...

This book gives you some fundamental, practical steps that you can ease into, creating new habits to lower your risks of burnout causing serious health issues in the future so you can stay productive while bringing back your sparkle, your joie de vivre and feel like you again!

This exploration of how to strengthen personal resilience, compost life’s troubles into fertile soil, and grow forward through difficult times will help you do just that.

In What They Didn’t Tell Me, Jawad has translated the feedback he got and the lessons he learned along the way into actionable advice for leaders at every level. Drawing on his remarkable story, Jawad shows how charting your own course not only changes how others view you - it changes how you view yourself. If you’re ready to become a resilient leader at the helm of a high-performing team, this book is for you.

Discover "Rx: Art!"—a transformative guide designed specifically for healthcare workers. Your dedication to caring for others is commendable, but it's crucial to remember your own well-being.

Ineffective crisis leadership of your operations and, most importantly, your human capital will cripple your organization. The dysfunction, disengaged employees, suffering productivity and dismal operational performance that result can create a crucial gap.

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.

Connect With Inspiration Every Day Do you struggle with staying positive in a seemingly toxic world? Do negative thoughts sometimes take a stranglehold on your mood? Is life stressing you out? Would you love some inspiring, easily actionable strategies to help you feel better instantly? Have you read and enjoyed The Artist's Way? Are you an established artist, a hobbyist, or someone fascinated by artists, their creative process and their lives?Whatever your motivation there’s something for everyone in my new release, The Art of Life: Thriving Through Chaos (Insights and Inspiration to ...

Unlock the untapped strength that lies inside every leader with The Power Within: Essential Laws for Effective Leadership and Management. This transformative guide goes beyond traditional leadership tactics and invites professionals at every level—executives, managers, team leaders, and aspiring influencers—to harness the deeper, more sustainable power of authenticity, vision, resilience, and influence. At its core, The Power Within redefines what it means to be a powerful leader. Personal power is not about titles or hierarchy; it's the ability to inspire, influence, and uplift others ...

Many struggle for what they deserve. Sometimes you fake it until you make it. But does that make you truly successful? Your definition of quality leads you to one extremely valuable question: What drives you? Resilience: The Beauty of Presence answers that question every day.

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

Some days we wake to a world of crystal skies and bright possibilities. And other days it's to rain pelting our windows and thunder rattling our roofs. How can we stay strong when the storms of life hit - when a spouse leaves, a client sues, unemployment strikes, or our dreams fail to come true? Is it possible not just to weather these trials but to bound back even stronger through them?

Mindfulness Now: Anti-Stress Practices for Busy Professionals In the high-paced world of business, where emails, deadlines, and constant demands flood every moment, finding peace can feel like an elusive goal. But what if there was a way to navigate daily pressures with a steady mind, renewed focus, and genuine calm? Mindfulness Now: Anti-Stress Practices for Busy Professionals is the essential guide for the modern professional seeking balance and resilience in a relentless environment. Drawing on simple yet transformative mindfulness techniques, this book goes beyond quick-fix solutions to...

In a world of constant change and unprecedented challenges, leadership as we know it is being redefined. "Leadership Reimagined" offers a fresh, powerful approach to leading in the 21st century, seamlessly weaving together time-honored leadership principles with cutting-edge insights on emotional intelligence and adaptability. This transformative book presents a comprehensive 7-step framework that will revolutionize how you lead. It isn't just another leadership guide—it's a roadmap to becoming the kind of leader who not only drives results but also inspires deep trust, fosters innovation...