Resilient Management

Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.

Introducing "Roots and Resilience"! This compelling eBook is designed to be a thought-provoking exploration and celebration of homesteading traditions and sustainable living. Immerse yourself in the rich charm of homesteading cultures, and discover the seemingly dwindling sparks of homesteading wisdom. This invaluable compendium encapsulates the underlying principles of homesteading, right from the need to achieve self-sufficiency, to the importance of building and nurturing a resilient community. "Roots and Resilience" invites readers on a journey, exploring the myriad of ways we can ...

Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work? Does your search for lasting relief leave you frustrated and defeated? You’re not alone. Imagine if you had access to a comprehensive, easy-to-follow guide that could help you manage anxiety quickly and efficiently using proven Cognitive Behavioral Therapy (CBT) techniques.

This audiobook focuses on building a culture of resilience by hiring and developing highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how Hormesis can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more.

This is more than just a stress relief book, this is a stress management workbook for stressed moms. If you are often challenged by other people's expectations… and want to stress less If you struggle with anxiety and need to find a stress toolkit to help you cope better… If you are continually feeling overwhelmed or consumed with overthinking … This book is your golden key to being stress-free for good. Women, today, face continual pressures and expectations that can leave them feeling overwhelmed, stressed, and anxious on a daily basis. But here is the stress book you need to help ...

Chock-full of real-world examples of mistakes, heartbreak, and redemption that makes it sound more like a juicy exposé than a business book, Love as a Business Strategy offers a new, people-first framework for achieving any business outcome. Written by authors who aren't fans of run-of-the-mill, nap-inducing business or leadership books, this book clearly shows that a better way of doing business is possible, helping listeners ditch the status quo, embrace humanity, and achieve lasting success.

It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.

Are you tired of feeling overwhelmed in a world that never stops demanding your attention? Ask yourself these five questions: Do you feel like you're constantly distracted and putting other people's needs ahead of your own, even if it means sacrificing your well-being? Let's Identify if you're a people pleaser and break free from this habit, prioritizing your needs for a fulfilling life. Do you struggle with being true to yourself and practicing self-care? Let's discover practical ways to practice real self-care and be more authentic for a more fulfilling life. Are your fears holding you ...

While an uninterrupted life, free of misfortune may sound wonderful, it is in the challenge, in the change, that we learn the greatest lessons. This book has been written with 51 years of personal life experiences, and an overlay of close to 30 years of professional subject matter expertise in managing the continuance of business operations across the globe, come rain...or shine. Both aspects have resulted in significant lessons learned...stories of continuity and resilience.

The author of the New York Times best-selling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core. Dr. Hanson has distilled 40 years of clinical work and teaching into 12 highly effective tools.

2024 American Writing Awards - FINALIST - Business-Motivational Join a captivating journey of resilience and personal triumph as Rob L. Lowe confronts life’s challenges—abuse, trauma, racism—with fearless determination. He surmounts seemingly insurmountable pain, drawing profound courage to emerge victorious from despair’s depths. This narrative highlights Rob’s resolute drive to transform failures into resounding successes. Brace for the transformative power of the human spirit and its unwavering strength. Embark on an electrifying rollercoaster with Rob as he shares his raw ...

Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty and chaos we’re experiencing today. Shatterproof offers an urgent alternative. What if, instead of merely bouncing back from stressors and setbacks, we could harness them for forward growth? Drawing on decades of research, fascinating stories and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity.

Introducing Building Resilience, a groundbreaking guide designed to teach you that resilience isn’t just a buzzword tossed around in self-help circles; it’s a way of life.

Dive into the depths of survival psychology with this invigorating e-book, "Mind Over Matter". This comprehensive guide will usher you into an intriguing world where mental resilience triumphs, and survival is not merely physical, but largely psychological. This tantalizing narrative goes beyond the realm of ordinary to bring you transformative knowledge designed to foster resilience, boost mental toughness, and enable successful navigation through wilderness survival situations. Embark on a chapter-by-chapter excursion, as you grapple with the thrilling essence of survival psychology and ...

Introducing Endure and Overcome, the ultimate guide to developing a survival mindset and conquering any challenge that comes your way. Whether you're facing an emergency situation, a personal crisis, or simply looking to improve your mental toughness, this eBook is your roadmap to success. Each chapter of Endure and Overcome is packed with practical tips and strategies to help you build resilience, increase mental endurance, and overcome fear and stress. You'll learn how to cultivate a positive attitude and mindset, set goals for survival situations, and create a comprehensive survival plan...

Through personal anecdotes and practical advice, Jeffrey Regan shows how maintaining a rookie's perspective can lead to extraordinary growth and fulfillment. Whether you're navigating career changes, personal relationships, or self-improvement, this book provides the tools to tackle life's challenges with renewed energy and optimism.

Explore the unseen forces shaping investment outcomes. From managing market risks to understanding the intricacies of investor psychology, this guide empowers you to navigate the volatile world of finance with confidence. Learn effective risk management techniques, uncover behavioral biases, and unlock the keys to disciplined investing for long-term success.

With its gripping narrative and relatable takeaways, The Grit Factor is both inspiring and pragmatic, a book that will energize and enlighten current and aspiring leaders everywhere - whether male or female.

Discover the essence of self-reliance and transform your family into a thriving, resilient unit with "Thriving Together." This insightful eBook is your guide to understanding and nurturing mental and emotional resilience in the context of self-sufficient family living. Begin your journey with an exploration of what it means to be resilient and the powerful role family dynamics play in building strength. Learn the values that underpin self-sufficiency and how to unify your family under a shared vision. Master the art of effective communication, essential for fostering resilience and ...