Resilient Management

Are you feeling overwhelmed at work? James Emery’s "How to Deal with Workplace Burnout: A Practical Guide to Building Healthy Habits in Under 15,000 Words" delivers concise, actionable strategies for busy professionals who need relief without hours of reading. In today’s fast-paced environment, constant pressure can leave us merely surviving, not thriving. This guide outlines essential methods for managing work stress, creating healthy routines, and fostering balance—all in a straightforward format.

The Art of Anger Management Do you often find yourself struggling with anger, unsure of how to control it? How would your life change if you could master the art of managing your anger effectively? What if you could learn practical strategies and techniques used by experts to transform your anger into a positive force? Imagine having a toolkit filled with powerful methods to recognize, understand, and manage your anger in any situation. Imagine the improvement in your relationships and overall well-being as you learn to control your anger and use it constructively. The Art of Anger ...

This book fits seamlessly into your busy life with bite-sized chapters and actionable tips you can use right away. No jargon—just simple, effective guidance to help you build resilience, manage anxiety, and find balance.

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.

An inspiring and unforgettable memoir that provides hope to others who are experiencing depression, mania, or psychosis, RESILIENT is a deeply personal account about life with mental illness, hearing loss and resiliency. Liz's journey provides encouragement for patients, families, friends, and healthcare workers by showing that recovery is possible.

Better executive health drives business performance and a stronger society. For the experienced manager as well as manager in training, business school professor, and executive coach; Steven P. MacGregor helps you leverage this truth in your life and your business. MacGregor shares breakthrough insights and techniques he's honed through seven years of pioneering the world-renowned Sustaining Executive Performance (SEP) program and working with thousands of top executives worldwide.

"Seeking Serenity: From Anxiety to Serenity" is a comprehensive guide to understanding and managing anxiety, a condition affecting millions worldwide. The book begins by exploring the roots of anxiety, tracing its evolutionary purpose and how it manifests in modern life. By breaking down the biological, psychological, and environmental factors that contribute to anxiety, readers gain a thorough understanding of why anxiety can become chronic and disruptive in today’s fast-paced world. As readers progress, they are introduced to practical techniques for reducing and preventing anxiety. ...

Through The Crooked Rim, Pam Borton inspires hope, confidence, and a powerful belief that resilience and mental toughness are attainable. For more than 30 years, she has coached these principles and guided elite NCAA players and now corporate athletes to their own Final Fours…and she shows listeners that they can do it, too. This is a personal playbook to master one’s own mindset for success.

Unlock the untapped strength that lies inside every leader with The Power Within: Essential Laws for Effective Leadership and Management. This transformative guide goes beyond traditional leadership tactics and invites professionals at every level—executives, managers, team leaders, and aspiring influencers—to harness the deeper, more sustainable power of authenticity, vision, resilience, and influence. At its core, The Power Within redefines what it means to be a powerful leader. Personal power is not about titles or hierarchy; it's the ability to inspire, influence, and uplift others ...

What would you do if you were the last person on Earth? Resilient - it's what I need to be to survive this. I don't know what happened, but the Africa I wake up to is not the friendly one I'm used to. Deathly silence and hollow-eyed corpses are all that greet me when I finally come to. What happened? How will I survive?

In a world of constant change and unprecedented challenges, leadership as we know it is being redefined. "Leadership Reimagined" offers a fresh, powerful approach to leading in the 21st century, seamlessly weaving together time-honored leadership principles with cutting-edge insights on emotional intelligence and adaptability. This transformative book presents a comprehensive 7-step framework that will revolutionize how you lead. It isn't just another leadership guide—it's a roadmap to becoming the kind of leader who not only drives results but also inspires deep trust, fosters innovation...

Narrated by award-winning actress, Shariba Rivers, Kari Kelley's Living Resiliently is a book that blends autobiographical information with tips for living a resilient life. As you listen to this audiobook, you will witness the many obstacles that the author overcame in her own life. You may also recognize that you are resilient as well. As you listen to this audiobook, you may discover that living a resilient life is not just possible, it is a calling.

Connect With Inspiration Every Day Do you struggle with staying positive in a seemingly toxic world? Do negative thoughts sometimes take a stranglehold on your mood? Is life stressing you out? Would you love some inspiring, easily actionable strategies to help you feel better instantly? Have you read and enjoyed The Artist's Way? Are you an established artist, a hobbyist, or someone fascinated by artists, their creative process and their lives?Whatever your motivation there’s something for everyone in my new release, The Art of Life: Thriving Through Chaos (Insights and Inspiration to ...

"Backpack to Rucksack - Insight into Leadership and Resilience by Military Experts" is a powerful book that offers practical and actionable guidance on leadership and resilience from the perspective of military experts. Drawing on his extensive knowledge and experiences, the author provides valuable insights and relatable anecdotes that make the concepts accessible and applicable to a wide range of listeners.

Are you tired of being all talk and no action when it comes to life transitions? Would you like to cultivate resilience and adaptability within weeks, even if you've been stuck in a rut for years? Maybe you find it hard to stay optimistic amid non-stop negative news or struggle to deal with the stress of a job transition. Maybe you're failing to build satisfying work relationships due to low emotional intelligence. Or perhaps, like many people, you're just feeling stuck, with a fear of failure that keeps you from trying something new.

Listen to this revolutionary anti-burnout guide to discover the real deal on burnout: nope, it’s not just “in your head”–get the lowdown on what burnout actually is, and why ignoring it is a big no-no. This is stress-busting 101: take back your life with killer techniques that put stress in the backseat–we're talking mindfulness that’s actually doable and relaxation tricks that work fast!

ransform Chaos into Opportunity: Master the Art of Evolutionary Leadership In a business world defined by disruption, yesterday's leadership playbook no longer works. What if you could turn uncertainty into your greatest competitive advantage? "Evolutionary Leadership Applied" offers a groundbreaking framework that transforms how you navigate complexity and change. Drawing from nature's most successful adaptation strategies, this practical guide equips you with actionable tools to thrive amid turbulence, not just survive it. As a leader facing relentless pressure to deliver results while ...

Everyone has encountered their own version of a Category 5 storm - whether it's launching a new business, drowning in debt, enduring an emotional crisis, or actual flooding in the streets. But events that would normally incapacitate don't need to give us pause. Christine Perakis has created seven resilience strategies that any leader can use to get through whatever your disruptive environment throws at you. You are not meant to live at the whims of others or a negative market. It's time to take control.

Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life.

Discover how the nation’s largest senior living operator answered the call posed by the greatest public health crisis in 100 years with courage and resilience. CEO Cindy Baier shares a mesmerizing, behind-the-scenes look at how Brookdale Senior Living navigated the COVID-19 pandemic as she stood at the helm of a company with $3.5 billion of revenue in 2020. Woven together with her own personal accounts, Cindy highlights the broad symphony of voices and diverse cast of players who proved pivotal in helping save lives.