Relationships Heart Break

🥗 Tired of yo-yo dieting and food guilt? Discover the empowering path to food freedom, self-love, and lasting weight loss—without restriction.Plus: Inside, you'll find Your Exclusive Copy of "Embrace Your Journey: 14 Days of Intuitive Eating, Self-Love, and Sustainable Weight Loss Affirmations & Poems" 🥰 If you’ve ever said, “I’ll start over on Monday,” or felt ashamed after a binge, you're not alone. The Art of Intuitive Eating is your compassionate, science-backed guide to healing your relationship with food, your body, and yourself—for good. This book is for you if ...

This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.

El amor, el romance, la intimidad y el compromiso son básicos que debes de evaluar en tu relación y en este audiolibro encontrarás las herramientas para poder hacerlo.

Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.

Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.

Have you ever mourned someone who was never really yours? You replayed every moment, read between every line, waited for a sign that never came. You loved in silence, hoping they'd see you. But all you were left with was the ache of what could’ve been — a heartbreak without a story, a grief without goodbye. This book is for the woman who keeps grieving a ghost of love — a fantasy she built to survive the loneliness. Through raw reflections and gentle truth, I Grieved a Love That Never Even Began helps you name the pain, break the spell of silent longing, and reclaim the pieces of ...

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

For fans of Wild and Lab Girl, Heartbreak is a uniquely immersive audiobook, merging science and self-discovery to change the way we think about loneliness, health, and what it means to fall in and out of love. Narrated by the author and accompanied by in-the-moment diary recordings and interviews, Heartbreak is an immersive audiobook that taps into one of the most shared experiences in the animal kingdom: heartbreak.

Are you struggling to heal after emotional abuse or finding it difficult to move on from a toxic relationship? Whether you're dealing with a narcissist or recovering from years of emotional manipulation, this book provides the tools and guidance you need to reclaim your peace and thrive. Toxic Relationship Recovery 2.0 is a powerful step-by-step guide designed primarily for women, offering the support needed to set boundaries, heal, and embrace healthy relationships. Its insights are valuable for anyone seeking emotional recovery regardless of gender.

Embark on a journey of healing as we explore the depths of pet loss together. In the midst of sorrow, find solace and compassionate guidance to navigate the intricate path of grief.

Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!

Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.

In the complex web of love and commitment, heartache, betrayal, and broken trust may devastate lives. The compassionate handbook "Healing From Breakup, Infidelity, Broken Hearted, And How To Rebuild Trust In A Relationship And Marriage" goes deep into emotional suffering and offers a plan for healing and hope for even the most broken relationships. This book reveals the complexity of grief and emotional wounds. It examines breakup trauma, infidelity's aftermath, and the psychological effects of a broken heart through real-life stories and psychological perspectives. The lanterns of each ...

Don’t give up on love! No matter how bad your last breakup was, you can find a way to open your heart and love again. This book is for you if you’re on the brink of giving up or if you have already thrown in the towel on relationships. If you have had it with love, if you feel hopeless and disillusioned, pick up this book today. It’s a book specifically for the broken-hearted: those who loved hard and fell harder. It’s for you if you have too many questions and very few answers about love after a painful breakup. This book will help you answer these questions: - How to recover from ...

Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!

Andi Dorfman, star of The Bachelor and The Bachelorette, talks candidly about what it's like to be courted by 25 handsome single men in this juicy insider's peek at dating - and breaking up - on national TV. She shares entertaining and heartfelt stories about her fellow Bachelor alums - many of who are still close friends - comes clean about calling out bachelor number 18, Juan Pablo, for bad behavior, and reflects on her personal challenges.

The novelist Charles Bock was a reluctant parent, tagging along for the ride of fatherhood, obsessed primarily with his dream of a writing career. But when his daughter Lily was six months old, his wife, Diana, was diagnosed with a complex form of leukemia. Two and a half years later, when all treatments and therapies had been exhausted, Bock found himself a widower—devastated, drowning in medical bills, and saddled with a daunting responsibility. He had to nurture Lily and, somehow, maybe even heal himself.

Why do I keep going back to him? Why can’t I stop thinking about him? If you’ve ever asked yourself these questions, this self-help book holds the answers. Breaking the Spell is not your typical self-help book about heartbreak — it’s a step-by-step guide to breaking free from emotional addiction and reclaiming your life. If you’ve found yourself trapped in a cycle of craving his attention, replaying every conversation, and feeling powerless without his validation, it’s time to stop chasing and start thriving. Backed by psychology and packed with practical advice, this self-help ...

I’ve wanted her my whole life. My best friend’s little sister. But things didn’t work out like they were supposed to. And now she’s back in my life and I’m not sure how I feel about it. She left for college without looking back, and I’m a billionaire bachelor with my eye on lots of prizes now. I’m not the boy she walked away from. Manhattan is my playground, and my family owns the city. Now that I’m grown, I take full advantage of that inheritance. But the moment I see her, flames ignite. I can’t hold back the need to consume her. Just like back then, she’s still off ...

Breakups are a common yet deeply personal experience, affecting millions each year. It's not just about losing a partner; it's about losing a vision for the future and dealing with newfound solitude. Here’s the good news: You have the power to transform this challenging time into an opportunity for profound personal growth. Unlock confidence, discover joy, and reclaim your identity.