Relationship Trauma

Sehnst du dich nach einem Leben voller Freude und innerer Ruhe? Möchtest du dich von den Schatten der Vergangenheit befreien? Traumatische Erfahrungen können dich wie ein dunkler Schleier umhüllen und dein wahres Potenzial blockieren. Du fühlst dich oft emotional betäubt, hast Flashbacks oder leidest unter körperlichen Symptomen ohne medizinische Erklärung.

Trauma Bonds is motivational, inspirational, and full of hope. Like reading a woman’s diary, the author lets you in on her reflective thoughts throughout. She offers guidance, introspection, and recovery as she walks you through her memoir.

If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve. Trauma, stress, and mood disorder specialist Dr. Monica Vermani shares insights, knowledge, and self-reflective exercises honed over 25 years as a clinical psychologist, in 18 concise life lessons designed to take your healing to a deeper level.

In a society that values independence, self-preservation, and individualistic thinking, we are missing the key to fulfillment: Connection through attachment. Simply, attachment is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction, and mental health disorders. Improve your client's relationships by teaching them strategies to feel more connected reestablish trust, and restore positive emotions..

"I never realized how many of my problems and life's obstacles were rooted in childhood. Thank you Kelly for showing me how to change everything!" - Bonnie "I did every exercise in this book and felt like Kelly was with me each and every step of the way. I cried, I laughed, I raged, and I have now embraced a wonderful new life where my adult self is in control. Wow!" - Denise "How I wish this book had been written decades ago! It would have saved me so many of the hardships I've been through. Kelly's book is clear, concise, friendly, and extraordinary! I've recommended it to all my friends!...

Este es el resultado de la acumulación de rasguños, cortaditas y golpes psicológicos. El embotamiento emocional, las microagresiones,las relaciones familiares, las humillaciones durante la infancia, la positividad tóxica y el gaslighting son todos ejemplos de microtraumas que tienen por efecto algunas consecuencias como la ansiedad de alto funcionamiento, la sensación de languidecer, el perfeccionismo desadaptativo, comer de forma emocional y tener problemas para dormir.

Mary Firestone survived the unthinkable. In 2018 she lived through the Montecito mudslide that dropped 200 million gallons of rainfall in 15 minutes, washing away her home. Trapped alone in her bathroom while pregnant, not sure if her husband and four-year-old son were still alive, she wasn’t thinking that her trauma was a gift in disguise. Yet, as she began her journey to healing, this is exactly what she discovered.

Min Green and Ed Slaterton are breaking up, so Min is writing Ed a letter and giving him a box. Inside the box is why they broke up. Two bottle caps, a movie ticket, a folded note, a box of matches, a protractor, books, a toy truck, a pair of ugly earrings, a comb from a motel room, and every other item collected over the course of a giddy, intimate, heartbreaking relationship. Item after item is illustrated and accounted for, and then the box, like a girlfriend, will be dumped.

Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential. Imagine a life where you no longer carry the weight of past traumas, where self-love becomes your guiding light.

Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods.

Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience. This book offers a transformative journey, empowering you to overcome psychological abuse and trauma bonds, ultimately leading you to a place of peace and self-empowerment.

- Are you ready to crush negative emotions and transform your subconscious patterns? - Do you seek a holistic lifestyle that nurtures your mind, body, and spirit? - Want to master ancient Hawaiian techniques for profound self-healing? Unlock the secrets of ancient Hawaiian healing with "The Alchemy of Healing." This guide empowers you to harness the transformative power of Ho'Oponopono, crush negative emotions, and reshape subconscious patterns for a holistic lifestyle. Here are 10 major benefits of reading "The Alchemy Of Healing": Discover ancient Hawaiian techniques for emotional healing...

In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma.

When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.

This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery. You will explore Kundalini yoga practices and you will gain knowledge and understanding of your chakras energy system and how they impact your life. You will learn exercises, postures, and meditations to evolve your consciousness and intuition, just waiting to be accessed through awakening. You will also learn how to awaken your third eye to unlock psychic abilities!

Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!

Do you ever wish that you could understand why you do the things you do? Especially why you do the things you absolutely do not want to do? Your attachment style could be causing you more pain than you know! Understanding Attachment Disorders in Adults: How Adult Attachment Styles and Disturbances in Adults Affect Relationships' by Robert Owens, provides an in-depth look into the world of adult attachment disorders. The book examines the psychological and social aspects of attachment, as well as the various types of attachment disorders. The book begins by introducing the concept of ...

EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.