Relationship Trauma

Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods.

Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured? Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free. If so, then inner child work may be the answer.

In Healing a Shattered Soul, Mindy Corporon invites listeners to join her search for inspiration and hope after domestic terrorism took the lives of her father and son. Headlines about the attack circled the world. Now, Mindy takes listeners inside her family’s struggle, the support of their faith community, and her commitment to courageous kindness. A popular speaker, teacher and writer, Mindy has dedicated her life to encouraging kindness, faith, and healing in congregations, companies, and communities.

DESPRE AUDIOBOOK. Să ripostezi, să răspunzi cu aceeași monedă sau să acuzi la rândul tău? Cum să faci față șantajului emoțional, una dintre formele perfide ale manipulării? Secretul este comunicarea autentică, în orice context. Cunoscută drept Comunicare Nonviolentă, concept introdus de psihologul american Marshall B. Rosenberg, acest tip de comunicare, amintit de Ariane Calvo, reprezintă o serie de instrumente care au drept scop eliminarea violenței din dialogurile de zi cu zi. Exprimarea propriilor sentimente, nevoi și așteptări este primul pas în atenuarea conflictului.

Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.

One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.

Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.

"¡Vivir!" es un libro inspirador y poderoso que ofrece esperanza, orientación y apoyo a los hombres latinos sobrevivientes de trauma sexual. Escrito por un equipo de expertos con años de experiencia ayudando a sobrevivientes a sanar y recuperar sus vidas, este libro proporciona un enfoque integral para la sanidad que aborda los desafíos únicos que enfrentan los hombres latinos. Con un enfoque en el empoderamiento y la resiliencia, "¡Vivir!" ofrece herramientas y estrategias prácticas para superar los efectos del trauma sexual y reconstruir un sentido de autoestima y propósito.

The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain. You’ve likely gotten this far by creating your own coping mechanisms. Maybe even done the work of understanding your past. But we can understand our past mentally, and still feel the pain of trauma. Because the body doesn’t forget. Some pain has to be worked through at a deeper level.

トラウマ:《名詞》精神的・肉体的苦痛を引き起こし、その後の人生にも傷跡を残すもの。

As an ER nurse, she knew the day might come when her greatest fear happened, and after her husband of 10 years dies in her trauma bay, moving on feels impossible. Struggling to overcome her loss, Elle Conroy navigates the world the only way she thinks she can. Thrown from the top ranks of her career and drawn into the false comfort that diverted narcotics and alcohol bring, she fights to survive in an environment where daily reminders of her tragedy occur.

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

Are you holding onto grudges that weigh down your soul? Do you dream of emotional freedom but don’t know how to get there? What if you could transform pain into peace and resentment into love? Forgiveness isn’t just an act—it’s a transformative journey that leads to emotional healing, healthier relationships, and inner peace. In "The Mastery of True Forgiveness: Let Go of Resentment, Achieve Emotional Freedom, Transform Your Relationships, and Cultivate Lasting Inner Peace," you’ll discover how forgiveness can be your greatest superpower in overcoming past pain and building a ...

Cuando eras niño, tu mente y tu corazón eran especialmente frágiles y vulnerables. Incluso con la mejor crianza del mundo, probablemente aprendiste algún comportamiento perjudicial o poco saludable que llevaste contigo a la adultez. Tu conexión con tu yo infantil y tus recuerdos de la infancia, especialmente los negativos o traumáticos, se conoce como tu "niño interior". Y si no sanas a ese niño interior, éste puede influir considerablemente en tu propio estilo de crianza, afectando a su vez a tus hijos.

Resilience, the ability to prepare for, survive and evolve through challenges, depends on a series of skills and actions that can be learned. Dr Richard Bolstad is a qualified teacher, nurse, psychotherapist, and NLP Trainer. He teaches Resilience and trains Trainers to teach it across the planet, in businesses, for emergency first responders, and at the scene of major crises such as wars, earthquakes and climate disasters.

Cartea de față vorbește despre acele fobii, depresii și gânduri obsesive care ne copleșesc fără să ne dăm seama de unde ni se trag. Combinând cercetările din neuroștiințe cu intervențiile specifice constelațiilor familiale, autorul demonstrează în ce fel uneori ajungem să moștenim și să retrăim, în mod inconștient, suferințele și traumele nerezolvate ale strămoșilor. Cititorul are la îndemână căi utile pentru eliberarea de traumele moștenite pe cale transgenerațională.

Packed with real-world advice and actionable steps, Stop Letting the Job Become Your Life is not just a survival guide—it’s a blueprint for reclaiming control, healing from trauma, and building a building a life outside the uniform.

Grief and grieving apply to anyone experiencing loss, even if that loss is not tied to a death. Though it may feel difficult to address the topics of grief and loss, as we return to school after an unprecedented year, it’s no longer a question of “if” or “should” but “when” and ”how.” Learning from Loss is your guide to getting started with grief work, providing a path that can help you determine the best course of action in the wake of a loss that impacts a student or school community.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.