Relationship Trauma

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In Rootwork: Triumph Over Trauma, holistic wellness life coach C. Imani Williams uses creative arts, including poetry, short stories, and personal essays, to help women overcome trauma and years of self-doubt. Unresolved trauma often leads to substance abuse, unhealthy relationships, and promiscuity. She believes we must be about the business of breaking generational cycles of dysfunction. She knows what it feels like to hit emotional rock bottom as a survivor. But, through self-work and deeper faith, she found the way back to self-love.

A Lifer Preserver for Your Sinking Relationship Does it feel like your relationship is slipping from your grasp? Have therapy, date-nights, and self-help books failed to pull it out of its descent? If you feel like you’re running out of time and need help fast, How to Want Sex Again is your answer. It will give you quick and easy tools that you can use immediately to help you achieve the connection you long for. This book is the love child of Nick Ortner’s The Tapping Solution and Emily Nagoski’s Come as You Are. Unlike Ortner’s book, this one focuses specifically on sexual healing,...

If you are born into ineffable darkness, can you even comprehend the light? Take one-part volatile home life, two-parts haphazard nomadic existence, zero-parts social connection, and shake well. Our protagonist's only constant is unpredictability: that, and the charismatic, fundamentalist hammerings from the pulpit. But, when a sheltered child goes nuclear? Just pray you are far from the exclusion zone.

No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma? One in three women has experienced some form of trauma throughout her life—it's more common than most of us realize. And there's power in that.

With the right guidance, you can work on yourself and discover helpful ways to address your past trauma. If you’re overwhelmed and tired of sabotaging your inner peace because of unresolved childhood wounds, then this is the guide you've been searching for! This comprehensive manual offers practical advice to help you overcome past trauma and guide your inner child toward improved personal growth and lifelong peace.

Healing trauma can be very challenging and a truly painful journey. Do you ever find yourself trapped in a cycle of pain and distress, haunted by past traumas that seem to hold you back at every turn? Traumatized people can become trapped, like mosquitoes in amber, frozen in the moment of their catastrophe. It can feel like an overwhelming burden, keeping you from moving forward in life. You long for a sense of peace and healing but don’t know where to start.

Unlock emotional freedom and start healing your inner child today – even if past efforts left you feeling stuck and disillusioned. Do you feel trapped in cycles of unfulfilled potential or repetitive emotional patterns? Are unresolved childhood wounds affecting your relationships and self-worth? Do you long to silence the inner voice saying, “not good enough”? If so, it’s time to transform and rediscover the authentic you.

We've lost the practice of lament. Most people don't know how to process personal or communal mourning and instead struggle to honor their tears, vulnerability, and the full weight of these disillusioning times. But tending our grief might be exactly what we need to reimagine a way forward. Tracing her difficult experiences of a catastrophic home fire, a threat to her child's well-being, and other devastating losses and upheavals, Terra McDaniel offers a clear framework for expressing heartache and burdens.

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

In this work of deep reflection, insight, and vulnerability, Caroline Brunne shares her story of becoming the woman she is today. From the shores of the picturesque island of Mauritius, to suburban Victoria, through to her childhood home in Queensland, deep in the heart of her life journey is her lived experience of trauma, the impact of childhood sexual abuse and her ongoing quest to support her fellow survivors to reduce the shame they may carry.

As someone who has come out of the other side of narcissism, it’s something I’ve come to have a deep understanding and knowledge of. I’m passionate about connecting with other adult survivors of narcissistic mothers to hear their stories, as well as share our understanding of the abuse. This book will encompass both of these factors. I will help you overcome your narcissistic childhood.

Como, quando e por que dizer "não" aos filhos, mas também como, quando e por que dizer "sim". Através de capítulos divididos por faixas etárias, este audiolivro descomplica o dia-a-dia da família, e indica as necessidades das crianças em cada etapa do desenvolvimento, sempre relacionadas às respectivas tarefas dos pais em relação aos limites.

In this recording, Jane gives an explanation of the healing cycle, including a personal account of her own journey into self-discovery and ultimate healing. Her soothing voice guides listeners through the complete healing process and to the gifts it will bring. With just one listening parts your life will be healed and transformed, but you will want to hear it again and again!

Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can override and heal our emotional response, and fix the behaviours sabotaging our health and happiness. In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experiences.

Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.

After only a year of marriage, Pavel Ythjall found himself staring into the eyes of a neurosurgeon who told him point-blank: “Your wife will be paralyzed, neck down, for life.” At the time, Pavel had a broken neck, too. His vertebrae were supported by a halo screwed directly into his skull. A tragic accident on the way to a Christmas party had changed their lives forever.

Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.

Dies ist ein einzigartiger und gänzlich neuartiger Ansatz zur Heilung des Inneren Kindes. Die bekannte Mentaltrainerin und Bestsellerautorin Melanie Pignitter schafft nicht nur die wissenschaftliche und psychologische Basis, um Wunden aus der Kindheit zu verstehen. Sie zeigt auch wirksame Übungen und Tools für die Heilungsarbeit. Und sie geht noch einen bedeutenden Schritt darüber hinaus, indem sie eine ganz besondere Verbindung zum Leser aufbaut. So spricht sie das innere Kind direkt emotional an. Reparenting - also heilsames Nachbeeltern - kann geschehen. Die so sehr vermisste elterliche Liebe kann direkt beim Lesen erfahren werden.

In her gripping memoir Reason to Sing, Kelita Haverland pulls back the curtain on shocking truths behind her vibrant public persona. Known for her country music hits and unforgettable comedic characters, Kelita's life has been a rollercoaster of heartbreak, resilience, and redemption.