Relationship Trauma

With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.

Dive deep into the heart of codependency and understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.

You look like you’re thriving—but inside, you’re holding it all together by sheer force of will. If you’re a high-achieving professional silently struggling with anxiety, perfectionism, burnout, or a past you rarely speak about, this book was written for you. EMDR Therapy: The Breakthrough Approach for High-Functioning Professionals with Hidden Trauma reveals how unresolved childhood wounds, emotional trauma, and even addiction can hide beneath the surface of a successful life—and how to finally release what’s been holding you back.

Awaken from the grip of stagnation as you delve into the profound truths within. Let the healing power unfold, unraveling wounds, and revealing the inner impacts that shape your essence. Liberate yourself from the chains of childhood trauma.

At age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please him. Estill, an award-winning humor author, shares an honest and comedic look at her dysfunctional childhood. As an adult, she struggles to reclaim her power while caring for her dementia-impaired dad.

In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma.

You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.

"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience. This book offers a transformative journey, empowering you to overcome psychological abuse and trauma bonds, ultimately leading you to a place of peace and self-empowerment.

If you’re ready to work smarter—not harder—on your healing and growth, this book offers you a road map that will lead you out of pain and fear and into the life you deserve. Trauma, stress, and mood disorder specialist Dr. Monica Vermani shares insights, knowledge, and self-reflective exercises honed over 25 years as a clinical psychologist, in 18 concise life lessons designed to take your healing to a deeper level.

Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!

Reclaim your power, self-worth, heal your inner child, and conquer the chaos of narcissistic or emotional abuse even if you're just beginning your healing journey. With the right guidance, you will emerge stronger and more self-assured than ever before. This empowering guide provides transformative strategies to rebuild your self-esteem and regain control over your emotional destiny.

A Lifer Preserver for Your Sinking Relationship Does it feel like your relationship is slipping from your grasp? Have therapy, date-nights, and self-help books failed to pull it out of its descent? If you feel like you’re running out of time and need help fast, How to Want Sex Again is your answer. It will give you quick and easy tools that you can use immediately to help you achieve the connection you long for. This book is the love child of Nick Ortner’s The Tapping Solution and Emily Nagoski’s Come as You Are. Unlike Ortner’s book, this one focuses specifically on sexual healing,...

This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.

Whether you struggle with overthinking, negative thought patterns, or low self-worth, understanding your body’s subtle clues will show you the path to recovery. This comprehensive guide will show you everything you need to know to begin the process of bringing your mind, body, and emotions back into harmony.

"Freedom Within: Healing, Empathy, and The Power of Forgiveness," a liberating guide that's not just about the act of forgiving–but about setting yourself free.

- Are you ready to crush negative emotions and transform your subconscious patterns? - Do you seek a holistic lifestyle that nurtures your mind, body, and spirit? - Want to master ancient Hawaiian techniques for profound self-healing? Unlock the secrets of ancient Hawaiian healing with "The Alchemy of Healing." This guide empowers you to harness the transformative power of Ho'Oponopono, crush negative emotions, and reshape subconscious patterns for a holistic lifestyle. Here are 10 major benefits of reading "The Alchemy Of Healing": Discover ancient Hawaiian techniques for emotional healing...

The worst is over. All that remains for the survivors hiding in the castle is to gather supplies to prevent starvation. It is a problem they believe they can solve without further loss of life.

In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.

Der Freund ist toxisch. Die Nachbarin triggert schon wieder. Heute glauben wir alle, Expert:innen für unsere Psyche zu sein. Leider liegen wir oft knapp daneben. Psychotherapeut Lukas Maher räumt unser psychologisches Halbwissen auf und schaut sich unseren Therapie-Sprech kritisch an. In gewohnt lockerer Art und klarer Haltung zeigt er, welche populären Konzepte und Theorien wissenschaftlich haltbar sind, und entlarvt verbreitete, teils gefährliche Irrtümer.

The audiobook 52 Pieces: A Manual of Light to Survive the Abyss of Trauma is based on Dr. Marina Kostina's near-death sky-diving accident and her miraculous journey back to life. Dr. Kostina's body and face were broken into 52 pieces, and it took 10 surgeries to put her back together. The book details the author's struggle with PTSD, depression, and anxiety through the abyss of her tragedy.