Lista de productos
    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • De: Sage O'Reilley
    • Narrado por: Teressa Mahoney
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Precio regular: $14.95

    • The Ultimate Guide to Reducing Stress, Reclaiming Energy, and Restoring Balance
    • De: Caleb Everhart
    • Narrado por: Ariel Paredes
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Feeling constantly stressed, exhausted, or overwhelmed? Your cortisol levels might be the culprit. In today’s fast-paced world, chronic stress is the silent thief of health—disrupting sleep, draining energy, increasing belly fat, and keeping you stuck in a cycle of anxiety and fatigue.

    Precio regular: $6.95

    • Coping with Fear, Stress, and Loss
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to mental strength with "Building Mental Fortitude," your ultimate guide to harnessing resilience in every aspect of life. In a ...

    Precio regular: $4.99

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

  • Precio regular: $14.95

    • Train Your Heart to Conquer Stress and Achieve Success
    • De: Leah Lagos
    • Narrado por: Leah Lagos
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know....

    Precio regular: $22.49

    • De: Laura Doyle
    • Narrado por: Laura Doyle
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 05-04-01
    • Idioma: Inglés
    • 4.5 out of 5 stars 935 calificaciones
    • Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew...

    Precio regular: $5.96

    • Manage Stress and Rumination, End Intrusive Thoughts, Control Your Mind, and Improve Your Mental Health
    • De: Samantha Carrington
    • Narrado por: Josephine Glover, Bonnie Mack
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • It's time to flip the script. Take back your peace. End the cycle of anxiety, stress, and self-sabotage.

    Precio regular: $14.95

    • Proven Strategies to Cultivate Lasting Confidence, Reduce Stress and Strengthen Relationships
    • De: Eden Wilder
    • Narrado por: Eden Wilder
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Unlock the Key to Thriving Relationships and Unshakable Confidence—Even If You’ve Struggled with Stress and Overwhelming EmotionsDo high-pressure situations leave you stressed and uncertain? Have you ever wished for deeper, more meaningful connections but struggled to express your emotions clearly?

    Precio regular: $14.95

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • De: John Coates
    • Narrado por: Richard Powers
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 06-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 515 calificaciones
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Precio regular: $17.16

  • Precio regular: $13.46

    • A candid account of how I'm really feeling, and my secret struggles with depression.
    • De: John Doe
    • Narrado por: Virtual Voice
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 06-09-25
    • Idioma: Inglés
    • sin calificaciones
    • This is not a feel good book. There are no happy endings here. No blueprints nor secrets revealed to help you get out from under your clouds. There...

    Precio regular: $5.99

    • A Simple Guide for Teens and Parents to Achieve a Stress-Free Adolescence
    • De: Tshepiso Ednah
    • Narrado por: Virtual Voice
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for; an excellent resource for teenagers seeking guidance, as well as parents, educators, and mentors looking to support the next ...

    Precio regular: $3.99

    • De: Terry Cole-Whittaker
    • Narrado por: Caroline Cole
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 198 calificaciones
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Precio regular: $13.50

    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • De: Shunmyo Masuno, Allison Markin Powell
    • Narrado por: Douglas Hachiya
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 11-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Precio regular: $13.50

    • Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
    • De: Jasmine Marie
    • Narrado por: Jasmine Marie
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Harness the power of breathwork with this compassionate, healing guide for Black women. Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.

    Precio regular: $17.09

    • Revised & Updated 8th Edition
    • De: Edmund J. Bourne PhD
    • Narrado por: Will Tulin
    • Duración: 22 h y 30 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.

    Precio regular: $25.79

    • Cómo Terminar con el Ciclo de Ansiedad, Detener los Pensamientos Obsesivos y Finalmente Sentir Paz de Nuevo. No Más Caos Mental, Miedo ni Pánico
    • De: Donald Pinkman
    • Narrado por: Toni Mimbrero
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Español
    • 5 out of 5 stars 2 calificaciones
    • Seamos realistas. La ansiedad no se trata solo de ataques de pánico: es el ruido interno constante, el miedo paralizante de no ser suficiente y la montaña rusa emocional de necesitar seguridad y nunca sentirte verdaderamente seguro.

    Precio regular: $14.95

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • De: Kati Morton LMFT
    • Narrado por: Kati Morton LMFT
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 138 calificaciones
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Precio regular: $22.49

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • De: Kobe Campbell
    • Narrado por: Kobe Campbell
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 158 calificaciones
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Precio regular: $19.79