Lista de productos
  • Precio regular: $6.87 o 1 crédito

    Sale price: $6.87 o 1 crédito

    Se incluye en la membresía Plus
    • Your Ultimate Guide to Beating Burnout
    • De: Jonathan Hoover PhD, Les Parrott - foreword
    • Narrado por: Tim Fannon
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • De: Devon Price PhD
    • Narrado por: Em Grosland
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 729 calificaciones
    • From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • 2 Books in 1 a Complete Guide: Trauma Overcoming, Recovery, Attachment Style and Emotional Focused Therapy (EFT)
    • De: Greg Watson
    • Narrado por: Virtual Voice
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • "A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events."...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $10.75 o 1 crédito

    Sale price: $10.75 o 1 crédito

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,092 calificaciones
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
    • De: Gary Hill
    • Narrado por: Gary Crane PicturesForYourEars
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
    • De: Norman E. Rosenthal M.D.
    • Narrado por: Erik Synnestvedt
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 08-29-13
    • Idioma: Inglés
    • 4 out of 5 stars 71 calificaciones
    • The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings....

    Precio regular: $25.78 o 1 crédito

    Sale price: $25.78 o 1 crédito

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    • How to Drop Everything That’s Holding You Back
    • De: John Purkiss
    • Narrado por: Mark Meadows
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 02-06-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 482 calificaciones
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • De: Siim Land
    • Narrado por: Siim Land
    • Duración: 14 h y 5 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Stress is often associated with something negative and harmful. It's true that being chronically stressed out is linked to many diseases and accelerated aging. However, small amounts of it can actually be beneficial....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Practical Guide to Stress-Free Living
    • De: Mo Gawdat, Alice Law
    • Narrado por: Mo Gawdat, Alice Law
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Mo Gawdat is an engineer. What most of us see as inchoate, insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors....

    Precio regular: $24.74 o 1 crédito

    Sale price: $24.74 o 1 crédito

    • An A-Mazing Way to Deal with Change in Your Work and in Your Life
    • De: Spencer Johnson, Kenneth Blanchard
    • Narrado por: Tony Roberts, Karen Ziemba
    • Duración: 1 h y 39 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 7,392 calificaciones
    • Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estrés y controlar la ansiedad
    • De: Chase Hill
    • Narrado por: Maxi Tissot
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 04-13-24
    • Idioma: Español
    • 5 out of 5 stars 29 calificaciones
    • El pensamiento negativo no es tan simple como ver el vaso medio vacío. Es una mentalidad debilitante que se filtra en cada área de tu vida. El pensamiento negativo se produce de forma automática–no es culpa tuya.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • How to Be Well in an Unwell World
    • De: Dr. Robyne Hanley-Dafoe
    • Narrado por: Robyne Hanley-Dafoe
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Award-winning psychology scholar and resiliency expert Dr. Robyne Hanley-Dafoe explains how we can be strategic in stressful times by challenging everything we’ve been told about stress—and wielding its power in our favor....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

  • Precio regular: $10.31 o 1 crédito

    Sale price: $10.31 o 1 crédito

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 770 calificaciones
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 49 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Everyone wants to live a life full of meaning, purpose and success....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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    • Outsmart Life's Challenges and Fulfill Your Potential
    • De: W. Timothy Gallwey, Edward S. Hanzelik MD, John Horton MD
    • Narrado por: LJ Ganser
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 12-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones
    • Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to mental health in today’s volatile world. The Inner Game of Stress applies the trusted principles of Gallwey’s wildly popular Inner Game series....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Terry Cole-Whittaker
    • Narrado por: Caroline Cole
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 196 calificaciones
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 788 calificaciones
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

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