Lista de productos
    • Strategies for the Long Haul
    • De: Laura van Dernoot Lipsky
    • Narrado por: Laura van Dernoot Lipsky
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • sin calificaciones
    • There is a growing epidemic afflicting people working in social change that is rarely talked about—burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing.

    Precio regular: $11.19 o 1 crédito

    Sale price: $11.19 o 1 crédito

    • De: Terry Cole-Whittaker
    • Narrado por: Caroline Cole
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 196 calificaciones
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • De: MindfulMinds Co
    • Narrado por: Vinnie Angelo
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 257 calificaciones
    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Chris Kipiniak
    • Duración: 13 h y 10 m
    • Fecha de lanzamiento: 09-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,316 calificaciones
    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 17
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 01-12-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 13 h y 49 m
    • Fecha de lanzamiento: 01-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • De: Dan Brule, Tony Robbins - foreword
    • Narrado por: Dan Brule
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 366 calificaciones
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A Stress-Free Guide to Creating To-Do Lists That Work!
    • De: Damon Zahariades
    • Narrado por: Joe Hempel
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 07-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 333 calificaciones
    • Finally! Discover how to create to-do lists that work....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Curiosity, Creativity and Finding Your Life's Purpose
    • De: Martha Beck
    • Narrado por: Martha Beck
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • Healing Trauma
    • De: Peter A. Levine, Ann Frederick
    • Narrado por: Chris Sorensen
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 10-04-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,143 calificaciones
    • Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $11.99 o 1 crédito

    Sale price: $11.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Steve Farrar, Mary Farrar
    • Narrado por: Steve Farrar
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 07-09-15
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Overcoming Overload helps frenzied men and women weed out wrong ideas about life and rediscover God's essential principles of balanced living....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    Se incluye en la membresía Plus
    • Transforming Pain into Purpose with Post-Traumatic Growth
    • De: Robin Marvel
    • Narrado por: Lisa Negrón
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 06-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • El plan de 7 pasos para superar los pensamientos negativos y calmar la mente—deja de pensar demasiado en 5 minutos
    • De: Chase Hill
    • Narrado por: Maxi Tissot
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Español
    • 4.5 out of 5 stars 19 calificaciones
    • Al escuchar este libro, descubrirás cómo enfrentar tus miedos, superar los pensamientos negativos, aliviar el estrés y dejar de sobrepensar para siempre. A lo largo de la práctica de las técnicas y estrategias presentadas, serás consciente de dónde proviene tu parloteo mental y cómo abordarlo.

    Precio regular: $11.66 o 1 crédito

    Sale price: $11.66 o 1 crédito

    • Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 2, Mental and Emotional Abundance, Libro 2
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 07-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • De: Dr. John Delony
    • Narrado por: Dr. John Delony
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 543 calificaciones
    • Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....

    Precio regular: $21.05 o 1 crédito

    Sale price: $21.05 o 1 crédito

    • A Story of Survival, Hope, and Healing
    • De: Kimberly Shannon Murphy
    • Narrado por: Kaitlin Olson
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 05-16-23
    • Idioma: Inglés
    • 5 out of 5 stars 97 calificaciones
    • As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

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