Lista de productos
    • Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
    • De: Jasmine Marie
    • Narrado por: Jasmine Marie
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Harness the power of breathwork with this compassionate, healing guide for Black women. Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.

    Precio regular: $17.09

    • Revised & Updated 8th Edition
    • De: Edmund J. Bourne PhD
    • Narrado por: Will Tulin
    • Duración: 22 h y 30 m
    • Fecha de lanzamiento: 07-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.

    Precio regular: $25.79

    • Cómo Terminar con el Ciclo de Ansiedad, Detener los Pensamientos Obsesivos y Finalmente Sentir Paz de Nuevo. No Más Caos Mental, Miedo ni Pánico
    • De: Donald Pinkman
    • Narrado por: Toni Mimbrero
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Español
    • 5 out of 5 stars 2 calificaciones
    • Seamos realistas. La ansiedad no se trata solo de ataques de pánico: es el ruido interno constante, el miedo paralizante de no ser suficiente y la montaña rusa emocional de necesitar seguridad y nunca sentirte verdaderamente seguro.

    Precio regular: $14.95

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • De: Kati Morton LMFT
    • Narrado por: Kati Morton LMFT
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 138 calificaciones
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Precio regular: $22.49

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • De: Kobe Campbell
    • Narrado por: Kobe Campbell
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 158 calificaciones
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Precio regular: $19.79

  • Precio regular: $7.99

    • 9 Tools to Make Your Anxiety Work for You
    • De: David H. Rosmarin
    • Narrado por: Mark Smeby
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Precio regular: $25.19

    • De: Terry Cole-Whittaker
    • Narrado por: Caroline Cole
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 12-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 198 calificaciones
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential....

    Precio regular: $13.50

    • The Invisible Scars of Narcissistic Abuse
    • De: Iman Elwan
    • Narrado por: Virtual Voice
    • Duración: 14 h y 39 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • 2.5 out of 5 stars 2 calificaciones
    • In 2008, Iman Elwan, an American convert to Islam, moved to Cairo, Egypt, to pursue a new career as an English teacher. Shortly before moving, she ...

    Precio regular: $14.99

    • How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
    • De: Dr. Stuart Shanker
    • Narrado por: Robert Fass
    • Duración: 9 h y 2 m
    • Fecha de lanzamiento: 06-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 232 calificaciones
    • Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....

    Precio regular: $18.00

    • Being Satisfied in an Endlessly Dissatisfied World
    • De: Jamie Varon
    • Narrado por: Jamie Varon
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 04-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations....

    Precio regular: $19.95

    • Unlock the Unique Blueprint for Easy Decision Making, Stress-Free Relationships and Reducing Anxiety: A Guide for Those Who Have Tried Everything
    • De: Jordan T. Beckett
    • Narrado por: Jordan T. Beckett
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 12-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Designed to be your own roadmap to freedom, this no-nonsense guide will help you navigate through the dark, treacherous mind maze and ultimately escape it before it’s too late.

    Precio regular: $14.95

  • Precio regular: $14.99

    • Experience the Deep Healing Power of Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis, Sound Healing & Aura Cleansing
    • De: Dale Greer
    • Narrado por: Angelina Jacobs
    • Duración: 21 h y 19 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Immerse yourself in 20+ hours of serene meditation-like dreamscapes intertwined with Theta Wave Binaural Beats, meticulously designed to guide you into a state of profound relaxation and restorative sleep.

    Precio regular: $29.95

    • Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
    • De: Amy Saltzman MD, Jim Thompson - foreword
    • Narrado por: Coleen Marlo
    • Duración: 7 h
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....

    Precio regular: $13.75

    • A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest?

    Precio regular: $19.95

    • How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    • De: Steven Stosny
    • Narrado por: Arthur Morey
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 09-17-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 234 calificaciones
    • Betrayal has many faces, including anger, abuse, deceit, and infidelity....

    Precio regular: $14.61

  • Precio regular: $19.49

    • How to Break the Cycle of Anxiety, Control Racing Thoughts, and Feel Like Yourself Again. No More Anxious Attachments, Negative Thoughts, or Overthinking.
    • De: Zeph Berry
    • Narrado por: Caleb Steele
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • In Letting Go of Anxiety, you’ll discover powerful, science-backed strategies to quiet your mind, stop overthinking, and break free from anxious attachments.

    Precio regular: $14.95

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • De: Martin Meadows
    • Narrado por: John Gagnepain
    • Duración: 13 h y 49 m
    • Fecha de lanzamiento: 01-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds....

    Precio regular: $24.95