Relationship Problems

We're all dealt certain 'cards' in life, the daily challenges we need to overcome in order to thrive. Tackling the problems and challenges of everyday life begins with our thinking. Our thoughts and behaviours can propel us forward or sabotage our goals and relationships. This practical, eye-opening book draws on the philosophy of the ancient Stoics and the ground-breaking therapy of Dr Albert Ellis to help you achieve your goals. Is That Your Card? will help you change your mindset for the better, putting you in position to propel yourself to greater success.

Lumea digitală este epuizantă, legea succesului pare să nu admită veto, iar mentalitatea abundenței e acceptată ca un dat. Rezultatul? Ajungem la stres cronic, care ne aduce în pragul burnoutului. Chris Bailey s-a hotărât să scrie această carte după ce a trecut el însuși printr-un episod de epuizare, pe care l-a depășit conștientizând sursele ascunse de stres și căutând metodele prin care să devină productiv și liniștit în același timp. Câteva ponturi: mai puțină dopamină, mai mult timp petrecut în lumea analogică, atenție și… deprinderea științei de a savura.

Time Isn't the Problem is the 21st-century guidebook for everyone who feels stuck in their life and wants to change but doesn't quite know where to begin. It's a thorough, entertaining, informative, easy to understand yet challenging and action-inducing program that's designed to get you to start living the life of your dreams right now.

Most professionals cannot generate a solid idea. They either offer up tired or reused ones, or they generate lots of ideas but none that are worth pursuing. A great idea presents a well-formulated thought or plan of action that spurs growth, change, advancement, adaptation, or new insight. Worthwhile ideas move the needle; they change the playing field altogether.

Never mind growing up; it's time we grew down. There are some 400 million people worldwide whose creativity, curiosity and determination put the rest of us to shame. They are experts in their field but have no experience to speak of. Once, you were one of them, too. They are toddlers - and they hold the key to unlocking our potential as adults, at work and in life. In Little Wins, Ella's Kitchen founder Paul Lindley reveals the nine characteristics and behaviours that we can all learn from recalling our toddler selves.

A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.

Every successful business endeavour is born of a unique and innovative idea, and that in turn was born from the creative thinking of the people behind it. Then why is it the case that so many executives, founders and managers fail to actively develop and apply their creativity? The Creativity Factor clarifies how creativity is a key ingredient of effective leadership, before highlighting the strategies and approaches through which you can actively develop and cultivate your creative capabilities.

You did it! You stepped away from a narcissistic relationship. Welcome to the next stage—that of healing and recovering from the trauma the narcissist left behind. You made the best, most courageous decision of your life when you decided to leave your narcissistic relationship, but that’s only the first part of your journey. Now it’s time to work on healing and recovery, so you can feel whole and bring your best, strongest, most confident self to new relationships.

Do you have a child who struggles with reading, emotional control, or concentration? These children are completely misunderstood. Here I share the secrets I discovered to help millions.

The story has been crafted to include specific sleep time suggestions. The narration and pace of the story are designed to slow your child's rhythm down and bring them to gentle, restful sleep. This soothing, calming audiobook has been designed around a tried-and-tested formula to get your child to go bed, stay there, and fall asleep naturally while listening to Bed Time Bear.

What if you could go back to key points in your life and ask different questions of yourself and others to change where you are today? Speaker, author, and entrepreneur Laura Atchison had it all - a great career, a successful business, ambitious goals, and a loving family - when she realized she was off course. Instead of achieving the life she was meant to live, she had been stuck on autopilot - plodding through the life others wanted her to live.

Each of us is unique with our own backgrounds, circumstances, hopes, and dreams. But, ultimately, we’re all after the same things: physical and mental health, professional success, fulfilling relationships, and wealth. While these may seem like individual problems requiring individual solutions, and indeed they are often treated as such, at their base these aspirations have a lot in common. If we were to address these issues at the source rather than simply treating each symptom on its own, our lives could become infinitely more fulfilling.

When we experience too much stress, we often feel like shutting down and escaping the source: we ‘downshift’. With too little stress, we become apathetic and disengaged. But what happens in the middle zone – when we experience what psychologists call ‘positive stress’ – and how can we use it to overcome extraordinary barriers and perform at our peak?

Dieses Buch ist mit dem Wissen ausgestattet, das Sie brauchen, um mit jedem erfolgreich zu kommunizieren. Es ist voller Beispiele aus dem wirklichen Leben, die Sie bei der Kommunikation in Ihrem eigenen Leben anwenden können. Und es hilft Ihnen, ein authentischerer Kommunikator zu werden, indem Sie lernen, aufrichtig, nachdenklich und einfühlsam zu sein.

Learn gentle, loving, tear-free techniques and a proven formula, developed by world-renowned parenting expert Elizabeth Pantley and tested by hundreds of families around the world, to allow your baby, toddler, or preschooler to get daily restorative rest essential for their mood, well-being, and development.

Take bold action. Play it smart. Master the art of decision-making. If you’ve ever hesitated too long or jumped into something too fast, this book will help you find the balance between boldness and caution. This powerful guide helps you make smart decisions and balance bold action with thoughtful caution, whether at work, in relationships, or when facing everyday challenges.

Random House presents the audiobook edition of The Anxiety Cure by Klaus Bernhardt, read by Simon Ludders. Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.

Are you overwhelmed with a never-ending parade of choices? Still can’t catch the moment when it is time to decide, and what to decide? Still, waiting for the problem to “solve itself”? The choices you make now in your teenage years are the building blocks on your path to maturity. In adulthood, each day brings new challenges, new problems that need to be solved, and new decisions that need to be made. So how can you ensure now that you’re making the right steps to prepare yourself for the future? Decide and Solve will help you to face your choices head-on, and make decisions with confidence.

Many people have good ideas that they have no idea what to do with. Don’t Let Your Mouth Get You in Trouble is your guide to silencing distractions, getting out of your own head, and creating streamlined processes to reach your goals. Jada gives practical examples, call-to-actions, resources, and tools so that you can overcome self-doubt and stop making excuses. This book is designed for the thinkers who want to be doers but don’t know how to get out of their own way and execute.

If you’re ready to change your life, then this book is for you. It’ll teach you the steps to alter the current trajectory of your life. These tools are designed to be adopted into your life as part of your daily routine. Personal growth is often stunted due to external influences and being obsessed by what others think of us or say about us. This book will teach you to let this go so that you can dream and allow your imagination to explore other possibilities and opportunities available. It’s time to thrive and succeed!