Relationship Loss Grief

This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.

No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.

The first-ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.

La pérdida de un ser querido representa una de las cosas más difíciles de enfrentar, y es algo que, tarde o temprano, nos toca vivir. Gaby Vargas ofrece en este libro luminoso y propositivo una serie de reflexiones profundas a partir de la pérdida de Pablo, el amor de su vida; entrelaza su proceso de duelo con su historia de amor, y rescata enseñanzas y lecciones de vida para entender la enfermedad, aceptar el desenlace y, poco a poco, volver a llenar tus días de luz.

This paradigm-shattering book will free you from the forces that would turn you into a victim. It will lead you step by step through a simple process that will free you from the pain of the past and protect you from the pain of the future.

From Elsa Cayat, the psychologist and Charlie Hebdo columnist killed in the 2015 terrorist attack, to Simone Veil and Marceline Loridan, “the girls of Birkenau”; from Israeli Prime Minister Yitzhak Rabin, assassinated in 1995, to Myriam, a New Yorker obsessed with planning her own funeral, to the author friend’s Ariane and her struggle with terminal illness. In telling these stories and her own relationship to them, Horvilleur addresses death and dying with intelligence, humor, and compassion.

El perder un ser querido es una de las etapas de la vida que todos los seres humanos compartimos. Sin embargo la universalidad de esta situación viene en paralelo con el amor que podemos sentir los unos por los otros. Aquí encontrarás historias conmovedoras, consejos y observaciones creados para ayudarte o ayudar a la persona que tengas cerca que haya perdido a un ser querido. El duelo que sigue a una pérdida es un proceso único para cada uno de nosotros; he aquí una guía que te acompañará desde el momento del duelo al destino de la paz y tranquilidad.

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.

What if the hardest part of loss isn’t the goodbye—but the endless thoughts that echo afterward? The what-ifs. The if-onlys. The invisible weight of a moment you can’t change. This audiobook is for the hearts still trying to breathe through grief—whether it came as a shock or unfolded slowly. It’s about feeling your way through with gentleness, clarity, and truth. Stop Overthinking After Loss and Breakups offers more than advice. It gives you a language for what your mind and body are still holding.

Dating a widower comes with unique challenges that you won’t encounter when dating a single or divorced man. For the relationship to work, the widower will have to put his feelings for his late wife to the side and focus on you. But how do you know if he’s ready to take this step?

In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and tools for connecting with angels, spirit guides, and souls on the other side. Susan Grau shares her spiritual journey—including her decades of experiences as a Soul Healer and certified counselor, struggles with loss, and personal trauma—as an inspirational roadmap for those seeking enlightenment and healing.

In this empowering memoir "Strong and Soulful: Graced by Grief," Denise Olsen shares her transformative journey through the depths of devastating loss to a place of unexpected strength and profound self-discovery. After the heart-shattering loss of her husband, a firefighter in the World Trade Center attacks, Denise was enveloped in a grief so intense, it threatened to consume her. But within this dark chapter of her life, she found a surprising truth: grief, while altering us irrevocably, does not have to be our undoing.

My name is Ashlee. I am a victim of murder. Through a series of events and by two shots of a gun, I was made a widow at the age of 28, with my youngest child just six weeks old. I am a victim of infidelity. I have felt unlovable. I have felt rejected. I have had days in my life when I wasn’t sure if I would ever take a breath again, let alone be able to raise my five children by myself. I have lived in fear. I have felt much heartache. I have felt truly broken to my core. I have carried some heavy burdens...not only of my own, but burdens put upon my shoulders by the death of my husband.

When your baby dies, you find yourself in a life you never expected. And even though pregnancy and infant loss are common, they're not common to you. Instead, you feel like a stranger in your own body, surrounded by well-meaning people who often don't know how to support you. In Unexpecting, bereaved mom Rachel Lewis is the friend you never knew you'd need, walking you through the unique grief of baby loss. When nothing about life after loss makes sense...this book will.

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development.

From the host of the popular podcast Terrible, Thanks for Asking comes a wise, humorous road map and caring resource for anyone going through the loss of a loved one - or even a difficult life moment.

We like to think we understand what’s happening around us; that we can determine the path our life takes. But often, things don’t go that way - in fact, they rarely do. Former forest monk Björn Natthiko Lindeblad shares timeless wisdom about how to handle the uncertainty that is a natural part of life. Infusing the everyday with heart and grace, I May Be Wrong is an audiobook to help us all navigate the realities of modern life.

The son of a preacher, 18-year-old Tim Timberlake learned to appreciate the extraordinary value and gift of each minute of every day the hard way through the tragic and sudden loss of his father. Tim began a journey to not just get through each day, but to exhaust every opportunity of potential of that day, moment by moment, fulfilling his God-given purpose. Now a pastor himself, Tim inspires others to approach each day in a way that they live out their own God-given purposes and passions.

Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the discussion and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well.

At the bar of a grand hotel in a small Irish town sits 84-year-old Maurice Hannigan. He’s alone, as usual ­- though tonight is anything but. Pull up a stool and charge your glass, because Maurice is finally ready to tell his story. Over the course of this evening, he will raise five toasts to the five people who have meant the most to him. Through these stories - of unspoken joy and regret, a secret tragedy kept hidden, a fierce love that never found its voice - the life of one man will be powerful and poignantly laid bare.