Relationship Hacks

Relationships, careers, and physical fitness—they all take effort. Despite our best intentions, it’s easy to lose focus. In today’s digital culture, we’re inundated with quick fixes and false promises: Take this pill and lose 15 pounds; buy this app and be more productive. The truth is, you can’t buy a life of purpose, and fulfillment was never just a shortcut away.

Maybe it's a bit unexpected, or maybe you’ve been trying for a while now, but all of a sudden it’s true - you’re going to be a father! No matter how you are currently feeling, one thing is for sure — your life is about to change forever. NEW DAD HACKS will help you, But this doesn't have to be overwhelming or derailing. You don't have to struggle through these next months and wind up learning all the lessons the hard way.

Deshazte de tus dudas y miedos— ¡descubre cómo cuidar a tu bebé en sus primeros 12 meses para que crezca sano y fuerte! ¿Estás ilusionada con la llegada de tu bebé, pero no confías en poder cuidar de un mini ser humano? Puede que tengas temor de lo que va a ocurrir cuando traigas a casa a tu bebé. Desde cambiarle el pañal hasta bañarle y alimentarle, quieres asegurarte de que lo haces todo bien desde el principio. Navegar por el primer año de paternidad puede ser abrumador, y pedir ayuda te hará la vida lo más fácil posible.

HH 101- PART 2 is a book of descriptive (but hidden) truths about females and is written to help males create a change in their lives when it comes to their interaction with females. More (masculine) males need to be aware of female nature to be efficient when interacting with or dating females; males should have a more romanticized view of female nature instead of a dark or pessimistic viewpoint.

An Ivy League-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just don't have the time or energy, Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child.

A vital tool for these über transformational times, Word Up: Little Languaging Hacks for Big Change is chock-full of simple communication tools and tweaks with massive evolutionary implications. Informed by the integrated understanding that language is the fundamental building block of our entire known reality, this guide offers visionary insight into the vibrational codes embedded within our words. The work sheds timely and relevant light upon the ways we unconsciously language our reality, while offering easy, accessible techniques to uplevel our communication patterns.

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Many people are in the midst of a high conflict court and custody battle with a narcissist. They begin to experience the narcissist’s gas-lighting and wrath in many ways. Not only do they experience this, however. They find that their child is the victim of gaslighting and brainwashing also. The non-narcissist doesn’t realize that the other parent brainwashes the child and triangulates the child against them. Eventually, the child begins to detest and hate the non-narcissistic parent.The non-narcissistic parent never knows what they did wrong to deserve their own child hating them.

Discover fast-acting stress relief that fits into even the busiest schedule. With actionable techniques for relaxation to enhance clarity of thought on the fly. Are you constantly overwhelmed, juggling work, personal life, and endless responsibilities? Do you struggle to find even a moment of peace? The solution isn’t doing less—it’s doing things differently.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Mental hacks are nothing more, nothing less than cognitive psychology techniques used to your advantage in numerous different situations. Learn Fantastic Tricks The book is structured around various hacks that can provide everything from a huge improvement in your productivity to the way you relate to people around you. Learn tricks to identify behaviors, positively influence people, drop bad habits, acquire good habits, and many other topics that can change your lifestyle. In this book, you will find: • Hacks to skyrocket your productivity • Hacks to persuade people • Hacks to ...

Essential Life Hacks for Thriving Women with ADHD is your guide to transforming chaos into confidence. Packed with practical, easy-to-implement strategies, this book will help you build routines, improve relationships, manage finances, and finally feel in control. Written by a late-diagnosed ADHD woman who has spent years mastering these techniques, this book delivers real solutions that work.

I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.

¿Y si te dijera que la realidad no es tan sólida como parece? Que detrás de lo que llamamos “suerte” hay patrones ocultos, errores de sistema que puedes aprovechar a tu favor. Este libro te revela cómo descifrar esos bugs y reescribir tu destino. En "Hackea La Matrix Y Atrae La Suerte", descubrirás técnicas revolucionarias para manipular el “código oculto” del universo y generar coincidencias afortunadas que transformen tu vida. A través de conceptos innovadores y estrategias prácticas.

Every parent and kid is unique, and as we get to know our kids, we can figure out what makes them tick. Because this is an ongoing process, Weird Parenting Wins covers children of all ages, ranging in topics from "The Art of Getting Your Kid to Act Like a Person" (on hygiene, potty training, and manners) to "The Art of Getting Your Kid to Tell You Things" (because eventually, they're going to be tight-lipped). You may find that someone else's weird parenting win works for you, or you might be inspired to try something new the next time you're stuck in a parenting rut.

Conquer the world of pregnancy, childbirth, and fatherhood, even if it's your first rodeo! Is the thought of becoming a dad leaving you feeling overwhelmed, excited, yet a bit clueless? Wondering what to expect during labor, how to support your partner, or what's needed before your baby's arrival? And what's the deal with all the hormones? If these questions resonate with you, you're not alone. Most first-time dads feel unprepared, excited, and slightly terrified. This guide aims to replace these emotions with knowledge and confidence.

¿Cometiste el error de darle mucha seguridad a ese hombre?...Hasta el punto de que casi te reemplaza por otra? Y haciéndote sentir de lo peor? Déjame decirte que te entiendo y estas en el lugar correcto; este libro te caerá como anillo al dedo…