Relationship Hacks

Du bist gestresst, schiebst Entscheidungen und To-Dos immer wieder vor Dir her oder machst gerade eine schwere Zeit durch? Olivia Remes, Expertin für mentale Gesundheit an der Universität Cambridge, erklärt, wie man schnell aus solchen Krisensituationen herausfindet. Remes gibt zu den zehn häufigsten seelischen Notfällen wie etwa Überforderung, Angst oder Einsamkeitsgefühlen je eine einfache Methode an die Hand, die einen sofort aus einem schwierigen Moment herausholt.

You will learn how to unlock that emotional intelligence within you and gain mastery over your emotions, so that you can handle any situation with greater self-awareness and self-control. From your ties with friends and family to your everyday dealings with colleagues, you will find a wealth of information about how your emotions affect yourself and others and what you can do to create richer, healthier relationships.

¿Quieres comenzar a escribirle hoy a esa persona especial que tanto te gusta y entrar en confianza? ¿Te interesa saber cuáles son las palabras adecuadas para seducir y ligar con tu crush por mensajes de texto? Entonces este libro te caerá como anillo al dedo….

In conclusion, time management is a skill that transcends age and gender. By mastering these productivity hacks, you can achieve remarkable success in both personal and professional aspects of life. Remember, it is not about doing more but doing what truly matters. Implement these time management strategies gradually, making them a habit, and celebrate the small victories along the way.

Brenda was inspired to write this book when she began dating again after her divorce. The dating scene had completely changed since the last time she was actively looking for a partner so she did what she does best and began to do some research. This is when she was introduced to ethical non-monogamy. While she had dabbled in swinging towards the end of her marriage, this was different. The more she researched the idea the more it appealed to her so she began to apply ethical non-monogamy to her life

What if the world were your playground, adventure your currency, and the sky your limit? The second part of the Free Life Revolution is here to show you that freedom, joy, and growth don’t come with a price tag – they come with boldness, creativity, and the willingness to see things differently. After revitalising your mind, body, and spirit with Book One, you’re now ready to use those skills to reshape how you live, move, and engage with the world.

No hace falta que te recluyas en un templo para encontrar el equilibrio y esa sensación de calma que tanto anhelas, el doctor en Medicina Oriental, sacerdote taoísta y maestro del chi kung, Pedram Shojai te ayudará a cambiar tu vida.

Mindfulness Hacks for Men is a comprehensive guide for men looking to improve their well-being and find peace and presence in a busy world. The audiobook covers a wide range of topics, including mindfulness techniques, emotional regulation, and strategies for reducing stress and anxiety. You'll learn how to use mindfulness techniques such as meditation, deep breathing, and yoga to reduce stress and anxiety. You'll also learn how to develop emotional regulation skills, increase focus and concentration, and reduce the influence of bias in decision-making.

When it comes to productivity, every human being is privileged to have the same number of hours in the day. Interestingly, just because we all have 24 hours a day doesn't mean that we end up being equal in different aspects of life. In fact, while some of us complain about how little time we have to get things done or how time seems to fly too fast, others can easily manage to get lots of stuff done. So what's the difference between the super-productive individuals and the rest?

In Job Shopping, Coach Carrie Weaver introduces the first new interview response strategy since the STAR model. Job Shopping doesn't contain the same job search and interview strategies that have been around for decades; instead, it's packed with fresh, fun, science-backed principles that will have you excited to undergo a job search process and interview with confidence.

Twenty-four-year-old entrepreneur Brian Wong graduated from college by age 18, raised $24 million in venture capital to start his own company before he turned 25, and grew that company into a global mobile advertising giant in just four years. His secret? The Cheat Code. Wong believes that most people - even creative people - have a tendency to follow a script, to do things the way others do them simply because that way works. But therein lies the secret at the heart of the Cheat Code: anyone can easily shortcut his or her way to success.

Time management is one of the most important skills you can learn in life, but it's also one of the hardest. Most people never learn how to properly manage their time, which leads to a lot of wasted potential. But you've finally found the answer! In Time Management, you'll learn simple strategies for boosting productivity, conquering procrastination, enhancing creativity, ending laziness, and hacking your habits. Discover how to better manage your time so that you can amplify success in all areas of your life—business, health, and relationships!

Do you feel stressed and overwhelmed? Are you unable to handle all the tasks in your day-to-day life? For most of us, there simply isn't enough time in the day. Work, school, chores, and childcare take up all too much time. Without question, a work-life balance always seems out of reach. Learning how to be more productive while creating more time doesn't have to be a struggle anymore.

Being a father is a lot like being a superhero--it can be a whole heap of fun, but the territory also comes with a fair amount of responsibility. As fathers we are expected to display a number of superhuman abilities; however, being perfect isn’t one of them. That’s right! Perfection isn’t important! But what is during these early stages of parenthood is that you whole-heartedly participate alongside mum whilst providing her a steady compassion and support. She’s going through a lot, you know.

OPTIMISTIC MINDSET: OPENS THE DOOR FOR SUCCESS AND TRANSFORMATIONS Do you find yourself weighed down by negativity, struggling to see the brighter side of life? Imagine transforming your mindset to embrace a life filled with optimism and positivity. Envision having the tools to uplift your spirit and inspire those around you. "Optimistic Mindset" is your essential guide to cultivating and maintaining a positive outlook in all areas of life. In "Optimistic Mindset," you will discover: How to dive deep into the true essence of optimism, beyond mere wishful thinking. Explore the science of how...

In this guide, you will find 47 of the best marriage cheats, hacks, hints, tips, and tricks that could help save your marriage. This collection of marriage cheats, hacks, hints, tips, and tricks is the last and only guide you'll ever need to make your marriage with your spouse last forever. After being married for many years, and conducting massive amounts of research on marriage, I can assure you that this guide, which I have created, will be beneficial for each and every marriage on this planet.

In this three-book self-development compilation, you'll discover how to stop procrastination, influence people, and improve yourself in 45 days.

Becoming more productive and a better person overall is not as difficult as you might think. All it takes is changing a few things daily and before you know it, you’ll be happier than ever before. Thanks to this two-in-one book, you can now learn about the first crucial steps of your journey to self-development.

We all want to be free of stress. But very few people actually know how to deal with stress effectively. Instead, most people continue to push their body and mind beyond their natural limits on a daily basis. That is why the number of people suffering from anxiety and depression increases every year. The good news is that it is easy to relieve stress if you have the right knowledge. This book is a guide for you to defeat anxiety, stress, and depression. Consider it a workbook of practical tips and examples that will show you how to regain control over your productivity and mood.

In this comprehensive handbook, we've compiled a treasure trove of insights, tips, and creative hacks tailored specifically to single dads. From mastering the art of time management and self-care to unleashing your inner parenting genius and keeping your sanity intact, this book is your trusted companion on the journey of single fatherhood.