Relationship Counseling

We all have mental health. Whether good or bad, everyone has mental health challenges; like taking care of our physical and spiritual health. For most people, physical health is much easier to understand. If we have a stomach pain or persistent cough, we have no issues going to see the doctor or taking a pill to feel better. Regardless of what the discomfort may be, we want to quickly correct our physical discomfort. In general, mental health is treated very differently than obvious challenges. If we feel sad, depressed, or anxious, who do we tell?

Build coping SKILLS not just coping knowledge. Sick of being told to take a deep breath or to walk away or to think happy thoughts? Rest assured you won’t find those in this book. You will find 30 engaging relaxation skills and explanations for how they work. Stop trying new strategies blind and instead get the deets on your relaxation practice(s).

Louisa is a Cognitive Behavioral Hypnotherapist who runs a clinic in the UK but also works with clients worldwide to support them with their mental health. The combination of CBT and hypnosis is a powerful one so as you work through this book you'll not only be given tools but you'll also be taken through exercises and explanations. You will also have relaxation and hypnosis downloads to listen to.

Sex advice...from a pastor's wife? Oh my. Well, why not? Who better to give sound, biblical advice about what God actually has in mind for your sex life? From pastor's wife and author Lucille Williams comes The Intimacy You Crave: Straight Talk About Sex and Pancakes, a transparent, surprisingly honest, widely informative approach to transform your sex life and safeguard your marriage.

This is an essential book for new parents like you. A Simple Guide to Feeding Babies and Toddlers includes everything you need to know on how to feed your baby from birth to five years of age. Yuchi Yang, the author, is a registered dietitian and a mother of two children. In this book, you can find practical, relevant, and evidence-based nutrition information in an organized format.

Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.

This book will help you to rekindle the affection and love that all marriages are built on. There's no better guarantee than expert opinions and in-depth discussions on communication, positivity, trust, and more to rediscover what a marriage can bring. Have you ever felt as if your discussions with your spouse are going nowhere? Ever felt as if there's something lacking between you and your spouse? This book is going to help you overcome those problems and improve your marriage!

The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance. Countless victims, like you, have recovered using the techniques outlined in this book. Many of which are absolutely free and can be started immediately.

»Nur wenn du dich genug mit deiner Psyche beschäftigst, kannst du glücklich sein!«, so eine weit verbreitete Annahme. Das stimmt nicht, widerspricht die renommierte Schematherapeutin Gitta Jacob. Es ist gut und wichtig, dass Menschen ihre Verhaltensmuster, Verletzungen und schwierigen Gefühle verstehen. Auf Dauer kann die Selbstbeschau jedoch daran hindern, Verantwortung für das eigene Handeln zu übernehmen. In ihrem neuen Buch benennt Jacob die Grenzen der Psychotherapie und die Gefahren, die das permanente Kreisen um das innere Kind erzeugen können.

The word “embrace” originates from the Latin term “bracchim” and is referred to as “embracer” in Old French. Embrace means to encircle, surround, enclose. How in much of our lives we embrace certain things we love and places. However, many parts of our lives’ circumstances we do not embrace, such as feelings we do not accept, circumstances we reject entirely. In fact, there are certain situations or conditions our society frowns upon that are utterly unacceptable, such as bullying, racism, terrorism, and illegal activities.

Ethical Cheating explores the Swinging Lifestyle, which characteristically includes couples, who swap or share partners. The truth is, many people outside of the lifestyle define swinging as cheating while participants within the lifestyle see it differently.

With this book, you will experience a revolutionary journey with your spouse by allowing God to build your relationship from resentment into an edifice of love. Let his love invigorate your heart and fuel your passion as you allow his Grace to permeate every crevice of your marriage life today.

Eternity Entwined: The Beauty of Love That Endures Through Time by Jair Lima is more than just a book about marriage and faith – it’s a spiritual journey that transforms how we view conjugal relationships through the lens of Scripture. The author masterfully intertwines the lessons of Egypt's plagues with the modern challenges of marriage, offering a renewed and deeply biblical perspective. Lima takes us on a practical and spiritual reflection, showing that the difficulties we face in relationships can be likened to plagues, and only through a full surrender to God can we find healing ...

Use this guide to help you analyze people by using psychological techniques. This book has actionable information on how to analyze people using human psychological techniques, body language signals, social skills, and personality types.

Writing directly to girls and young women, Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face.

Unlock the secret code to a stronger marriage using the ancient wisdom of the Enneagram. Drawing from decades of relationship counseling experience, Kim Pryor-Jones reveals how understanding your and your partner's Enneagram type can transform your marriage from good to exceptional. The Marriage Code provides couples with practical tools to decode their relationship dynamics, improve communication, and build lasting intimacy. In this comprehensive guide, you'll discover: • How your Enneagram type influences your approach to love, conflict, and intimacy • Practical strategies for ...

Conquer the RPT Certification: Your Guide to Becoming a Registered Play Therapist is a focused and accessible study guide for professionals pursuing their Registered Play Therapist credential. This book is designed as a concise summary, offering foundational knowledge across key topics such as play therapy theories, child development, trauma-informed care, and culturally competent interventions. Each chapter breaks down essential concepts into clear, practical insights, reinforced with real-world examples and clinical applications. Rather than offering exhaustive content on every topic in ...

You're about to discover a logical and proven method on how to overcome grief and deal with loss fast. Millions of people suffer with grief and bereavement and ruin their personal life as well as their careers trying to deal with it the best they can. Most people realize that they are still grieving but don't know how to or are unable to overcome it, simply because that person has been such an important and memorable person in their life.

So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Talk Yourself Better cuts through the confusion when it comes to choosing a therapist. Exploring all the different kinds of therapy available, Ariane Sherine offers an entertaining insight into each type, including interviews with celebrities, writers and therapists themselves to help make taking that first step a whole lot easier.

Within this audiobook, you will find a wide array of information regarding self-discipline and what it can offer you in every aspect and stage of life. From teaching your beloved children and teens and how it affects them in school, to developing the need for self-discipline in college and in the workplace, you will find a plethora of tips, tricks, and strategies that will surely get you back on track! You only have one life to live, and you are the only one in charge of where it goes! What are you waiting for?