Relationship Counseling

CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!

Getting to know that special someone naturally involves learning about family and friends, education and athletics, favorite pastimes, and your hopes and dreams. Ideally, you'll talk about life's best moments and worst, the brightest places in your background and the darkest. But what about God? What is his role in your relationship? What do each of you believe about him, and how do you understand his dream for marriage-for your marriage?

Discover how to break the cycle of arguments and cultivate a richer, peaceful relationship, even if you've tried everything, and feel like it's you against the world!Has your relationship become a battleground? Do you yearn for meaningful communication, mutual understanding, a deeper connection, but feel no closer to achieving it? You are not alone. Many couples find themselves caught in a vicious cycle of destructive arguments that breed misunderstanding, resentment, and pain. Wouldn't it be wonderful if there was a roadmap guiding you to a place of restored peace, trust and intimacy? ...

We need companions on our spiritual journey. The modern world has taught us to value autonomy and individualism. Our churches often see spirituality as personal and private. But we cannot go long in our Christian pilgrimage before realizing that isolation leads to spiritual barrenness. We soon discover that our souls long for accompaniment, intimacy, and spiritual friendship. As a result, many Christians today are rediscovering the ancient practice of spiritual direction.

12 Practical Steps to Making Your Marriage Heaven on Earth: No Matter Your Current Situation, Good, Bad, or Ugly; Your Marriage Can Be Better Is your marriage experiencing the bliss of love or the strain of everyday life? Are you seeking a transformative journey to elevate your relationship to divine heights? Look no further! "12 Practical Steps to Making Your Marriage Heaven on Earth" is your ultimate guide to rejuvenating and revitalizing your marriage, regardless of its current state. Imagine waking up every day to a marriage that feels like heaven on earth. This book offers 12 ...

In We Do, Tatkin provides a groundbreaking guide for couples. You'll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love.

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.

This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families - stress, polarization and escalation, scapegoating, triangulation, blaming, and the diffusion of identity - and you will gain a vivid understanding of the intriguing field of family therapy.

Christian Relationship Counseling Bible Study Guides - TWO BOOK SET BOOK ONE: Divorce – Remarriage and the Innocent Spouse: Counseling for Betrayed Believers What does the Bible really say about divorce and remarriage? Are you unclear how the Bible's directives about divorce and remarriage apply to contemporary conflicts? You might be looking for solid biblical counsel for family, friends, or small group. Maybe even for yourself. With its high view of the authority of Scripture and God's mystical, one-flesh union called marriage, this in-depth study respectfully examines hot-button topics...

Reframe Your Thinking, Regain Your Life There is a transformation that happens only after someone has come face to face with long-time patterns and self-sabotaging behaviors and are handed a tool for healing themselves, and it's powerful. This work goes much deeper than the standard relationship advice and invites you to delve deep into your own relationships and way of thinking. If you are ready to truly do this deep work and challenge yourself to grow, join those who have gone before you on this journey to regain your life! Cut the Shit will help you… Identify behaviors and interactions...

IS THAT SPECIAL MAN YOUR HUSBAND TO BE? Maybe you're a single Christian woman in need of sound relationship advice. You're over the whole casual dating scene. You're getting serious about finding The One. You're looking for a match made in heaven. You might find yourself asking these questions: Will God help me find a husband? How do I know if that man is really The One? Is that man I'm seeing really God's best for me? Will my best friend guy ever see me "that way"? Do any of these questions frequent thoughts and prayers? You may be wondering if the answers you're hearing really are from ...

Would you like to discover a way to save and strengthen your marriage without using a counsellor? Perhaps you've tried counselling and it didn't work. Perhaps your spouse isn't interested in facing your problems and therefore won't consider counselling. There is an alternative! In this book you will learn: - the six steps to saving your marriage, healing hurt and dealing with your relationship problems - WITHOUT using counselling - the five reasons why counselling may in fact not be right for your marriage - how to work on the problems in your marriage, even if your spouse isn't interested ...

In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.

Most people are fearful of change because they don't have any control over how or when it happens to them. Since change happens either to the individual or by the individual, Dr. Spencer Johnson uses a simple story to show that when it comes to living in a changing world, what matters most is your attitude. Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life.

"Wish I had read this earlier in marriage!" -J.G. Smid Apart from the decision to follow Jesus, there is no greater decision a person makes than the choice to marry someone. For some people, marriage is a joyful experience - filled with delight. For others, married life is a daily struggle - filled with disappointments and disagreements. The Gospel of Jesus Christ is filled with good news for your marriage. As we meditate more and more on the nature of Christ's Gospel and its application to our daily lives, we begin to see that He has called us to apply His Gospel to every area of our lives...

Has your husband or wife had an affair? Are you finding it impossible to forgive them? Is the lack of forgiveness threatening to destroy your marriage? If you have been the victim of infidelity you will know that this is one of the most painful things you can experience in a marriage. Yes there is a solution. You CAN forgive your partner, heal the hurt between you and go on to rebuild the intimacy and passion in your marriage that you really want to have, In this book in the acclaimed Growing in Love for Life series, you will learn: - the seven steps to forgiving your partner, totally and ...

Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses - in clear, non-threatening language - various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse.

The Psychology Behind Successful Relationships reveals the essential elements that make relationships flourish. Drawing from personal experiences, shared stories, and extensive research, this book profoundly explains the challenges and triumphs inherent in modern relationships. With a compassionate and insightful approach, the author explores many's everyday struggles, from the anxiety of misunderstandings to the heartbreak of breakups. These are not distant, abstract issues but real-life scenarios that resonate with anyone who has navigated the complexities of love, family, and connection,...

In the day & age of social media the fear of infidelity takes on new sharpness. It is truly painful when your partner unjustly accuses you of infidelity. It is difficult to talk about, clarify, and end the accusations in a way that nurtures the relationship rather than tears it apart. These accusations can impact mental health, create codependency issues, decrease sex drive, and lead to divorce. But there is a book that answers your burning questions about why the accusations happen and what can be done to help resolve them. Accused of Cheating & You’re Not! will show you how to ...