Relationship Conflict Resolution

In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.

Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.

Families spend 50 minutes per day arguing, do you want to be wasting your life in conflict? The right tools can help you turn fights into positive learning experiences and even opportunities for growth. Mastering Confrontation by Robert Hunt can help you change your mindset gradually using concrete steps. Get this audiobook now to master uncomfortable situations, improve your communication, and learn the ins and outs of conflict resolution.

Are daily battles with your defiant child leaving you drained and overwhelmed? You're not alone. Parenting a child with Oppositional Defiant Disorder (ODD) can feel exhausting—but there is hope. The Oppositional Defiant Disorder Guide provides practical, compassionate tools to help you reduce conflict, communicate better, and rebuild connection in your home.

Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate—be prepared with techniques to help calm conflict before it even begins. Discover how to overcome your relationship anxiety so you can build a meaningful connection with your partner that thrives.

The pain of betrayal from a once-trusted partner is severe enough to be classed as a type of PTSD, with similar symptoms of hypervigilance, flashbacks, nightmares, avoidance of people and places, depression and anxiety.

Imagine unlocking a superpower within you that sets you free from resentment and pain, even if you think you could never forgive those who hurt you. Struggling to release past hurts weighing heavy on your heart? Trapped in a cage of anger and resentment? It’s time to take control of your life and break this cycle. You have an inner superpower that can transform your life: The Superpower of Forgiveness.

Conocer los temperamentos de las personas nos abre las puertas de su mundo interior. Si estás interesado en tu crecimiento personal, el conocimiento de los temperamentos puede ser una primera puerta para empezar a contestar estas preguntas que nos acompañan toda la vida. Nos puede ayudar a comprender a la pareja, a los hijos y a las amistades, a entender por qué las relaciones son tan complejas y a veces las diferencias nos unen.

Do you know one of these men? The catch-me-if-you-can lover...Phil's romantic and passionate one minute, distant and cold the next. The deviously manipulative coworker or boss...Jack denies resenting Nora's rapid rise in the company, but when they're assigned to work together on a project, he undermines her. The obstructionist, procrastinating husband...Bob keeps telling his wife he'll finish the painting job he began years ago, but he never seems to get around to it. These are all classic examples of the passive aggressive man.

Be honest: Ever lay awake thinking how much more fun married life used to be? If you’re a member of the human race, then the answer is probably “yes” to all of the above. Marriage is a mysterious, often irrational business. Making it work till death do you part—or just till the end of the week—isn’t always easy. And no one ever handed you a user’s manual. Until now.

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs as well as how broken friendships can be mended and bad friendships ended.

Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.

“This book is not simply about becoming more assertive, but also how to let go of the fear that can stop you from living an authentic happy life . . . You will have an extensive toolkit by the end of this guide.”——Reader’s Favorite 5-Star Review Would you be happy if you could kill your anxiety, confidently ask for what you want, and get it? Would your life be better if you could speak your mind and confront others without fear? Of course!Difficult conversations emotionally drain you. And if a woman follows generic advice implicitly written for men, it will likely backfire. Women ...

Emotional Magnetism is the self-help audiobook for people who want to improve their communication and connection in their relationships. Have you ever felt unheard or misunderstood? Maybe your partner just doesn't seem to get why some things are important to you. Or perhaps your boss is seemingly oblivious to half the things you've pointed out in the past week. You're not alone.

One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.

The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian health entrepreneur Karra Eloff has drawn on academic research and her own pursuit of joy in spite of suffering to develop this trailblazing, compassionate, low-energy, and practical path to a remarkable new normal, delivering much-needed solutions to couples living with one partner’s chronic pain.

In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.

We often fall prey to the gaslighting, manipulation, love bombing and everything else associated with dealing with a Narcissist. By the end of it all, our self-worth is at all time lows, we blame ourselves for their actions and we end up completely lost, wanting a way out but feeling lost at where to even take the first step.

Most parenting approaches end up encouraging children to ask the wrong questions about life: What’s in it for me? Are you going to pay me for that? What’s the minimum I need to do to get by? But God’s Word gives us a better way to parent, one that builds strong internal motivation in children. When parents change the way they parent, kids change the way they live. This practical book explores a theology of internal motivation and then gives parents real-life solutions to equip their kids for life.

It's not easy to be a teen girl, and it's definitely not easy parenting one. Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense - and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl.