Recovery Science

The Recovery of Family Life defends marriage and family life while exposing the limits and blind spots in these powerful revolutionary ideologies. After suggesting a general framework within which to understand the ends and means of family policy, Scott Yenor explores what a liberal society should seek to accomplish in marriage and family policy.

Are you exhausted—but still pushing through? Do you feel like no amount of rest ever refills your tank? You might not just be tired. You might be burned out. Beyond Burnout is a no-fluff, science-driven guide for high performers, caregivers, professionals, and anyone quietly drowning under the weight of chronic stress. Drawing on evidence-based methods from physiology, psychology, and productivity science, this book breaks down what burnout actually is, how to spot it before collapse, and how to systematically recover—without needing to quit your life or move to a cabin in the woods. ...

This is a book for those who have longed to break the porn addiction cycle as well as for those who are in relationships with individuals struggling with porn addiction. This book is based on evidence and is written by a health psychology professional.

In exploring this complex and deeply troubling issue, it is my hope that this book will shed light on the darker corners of the fentanyl epidemic and the unconventional warfare tactics employed by the Chinese and the Mexican drug cartels. By understanding the multifaceted nature of the crisis and the insidious strategies behind it, we can begin to formulate effective responses and work together to protect the health, safety, and well-being of the American public.

In order to overcome a common but frequently hidden addiction, "Quit Porn: 32 Science-Based Tactics on How to Quit the Habit of Being Addicted to Porn and Masturbation" provides a practical and transforming strategy. This ground-breaking book explores the complex interplay of psychological, biological, and social factors that lead to the addiction to pornography, giving listeners a deep comprehension of the subject and the useful skills they need to become well.

PROBLEM: Generic high-carb meal plans and ultra-processed sports products leave many athletes fatigued, inflamed and stuck at the same race times. AGITATION: Studies from 2022-2025 confirm that metabolic inflexibility—your inability to switch smoothly between fat and carbohydrate—raises injury risk, slows recovery and causes the GI distress that ruins big-event days. SOLUTION: Evolutionary Nutrition for Athletes shows you how to align ancestral food choices with modern training loads so you can power longer sessions, recover faster and extend your athletic lifespan. ✅ Macronutrient ...

When Oxford archeologist Mensun Bound, dubbed the "Indiana Jones of the Deep" by the Discovery Channel, teamed up with a financier to salvage a sunken trove of 15th-century porcelain, it seemed a dream enterprise. The stakes were high: the Hoi An wreck lay hundreds of feet down in a typhoon-prone stretch of water off the coast of Vietnam known as the Dragon Sea.

This is the first of five Novellas in a near term Science Fiction Post-Apocalyptic series. Each book in the series tells the stories of a group of survivors that live through a Global Extermination Event. The characters in this book are clustered around the shores of a great Inland Sea above what used to be called the San Joaquin Valley in California. These stories were triggered by current events shortly after I published my first book, BB-39. I had planned to complete another long-delayed novel, but these stories could not be set aside. Finally, I gave up and started writing these stories...

The war on drugs has been official American policy since the 1970s, with the UK, Europe and much of the world following suit. It is at best a failed policy, according to best-selling author Antony Loewenstein. Its direct results have included mass incarceration in the US, extreme violence in different parts of the world, the backing of dictatorships and surging drug addiction globally. And now the Trump administration is unleashing diplomatic and military forces against any softening of the conflict.

The Science Behind Using 60 as Recovery Heart Rate in Endurance Completions. Using math equations to show the relationships of recovery heart rates to actual recoveries as compared to the Resting and ride-start heart rates in Endurance competition for gaited breeds and others that are frequently disqualified from competition and completions..

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.

Since he was a young boy, Joe Balzer dreamed of flying. He pursued his goal with passion and earned his pilot licenses, piling up hours of flight time with a wide variety of planes and jets with one overarching goal: to one day fly for a major airline. But Joe had a problem. He was an alcoholic and refused to admit to himself that he had a problem. His alcoholism caught up with him in March 1990, when Joe was arrested with two other pilots for flying a commercial airliner while under the influence of alcohol.

A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of the immune system.

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.

For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper and Steven Whitney distill these exciting findings.

Hadad Yu "recovers" things for a living. Things, not people, not animals. Things. Until he gets in trouble and must work for the alien Gyonnese. They want a person to answer for her crimes, and they want to use Yu to get her. He reluctantly agrees, and sets off events that will change his life and the lives around him forever.

This definitive people’s history of the recovery movement spans the 1970s to the present day and proves to readers just how essential mental health activism is to every person in this country, whether you have a current psychiatric diagnosis or not. In Fighting for Recovery, professor and mental health advocate Phyllis Vine tells the history of the former psychiatric patients, families, and courageous activists who formed a patients’ liberation movement that challenged medical authority and proved to the world that recovery from mental illness is possible.

In a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, and more drinking. Author and filmmaker Maureen Palmer has been there, and she’s found a better way.

As we emerge from the COVID-19 health and economic crisis, what can we learn from other recoveries? Through interviews with experts, policymakers and community leaders, Andrew Wear examines past recoveries, exploring what went well, what we should do differently and what the lessons might be for the recovery ahead of us.