Recovery Science

Five years in the making, this brilliant, in-depth investigative reporting on the history, politics, and science of alcoholism will show how AA became our nation's de facto treatment policy, even as evidence for more effective remedies accumulated. US of AA is a character-driven, beautifully written exposé, full of secrecy, irony, liquor industry money, the shrillest of scare tactics and, at its center, a grand deception. US of AA shines a much-needed spotlight on the addiction treatment industry. It will forever change the way we think about the entire enterprise.

Meth alchemists all over the United States tap the occulted potencies of industrial chemical and big pharma products to try to cure the ills of precarious living: underemployment, insecurity, and the feeling of idleness. Meth fires up your attention and makes repetitive tasks pleasurable, whether it’s factory work or tinkering at home. Users are awake for days and feel exuberant and invincible. In one person’s words, they “get more life”.

The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers. Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.

At the start of this remarkable story of recovery, healing, and redemption, Ginger Gaffney answers a call to help retrain the troubled horses at an alternative prison ranch in New Mexico, a facility run entirely by the prisoners. The horses are scavenging through the dumpsters, kicking and running down the residents when they bring the trash out after meals. One horse is severely injured. The horses and residents arrive at the ranch broken in one way or many: the horses are defensive and terrified, while the residents, some battling addictions, are emotionally and physically shattered.

"Previously published as THE POWER OF THE EARTH: Earth Medicine: The Healing Power of Grounding for Mind, Body, and Soul by Elliott, Norris (AUTHOR)." Grounding or earthing is a fascinating and natural practice involving direct physical contact with the Earth's surface. This comprehensive and engaging book explores the latest scientific research and real-world case studies to delve into the potential benefits of grounding for overall health and well-being. From the antioxidant effect of the Earth's natural supply of electrons to the potential benefits of grounding for improved sleep, ...

Beyond Recovery: Nonduality and the Twelve Steps is a "bridge book" that introduces Nonduality to people in recovery, and recovery to people who are already involved in nondual spirituality. Very often in recovery, participants will hit a "plateau" in whatever system they're using to clean up and clear up. They feel like they've outgrown the rigid dogma sometimes found in some recovery programs, but they still have a pull toward the relative safety of their group or tradition.

As Laurel spent three years traveling the world in search of emotionally disturbed animals and the people who care for them, she discovered numerous stories of recovery: parrots that learn how to stop plucking their feathers, dogs that cease licking their tails raw, polar bears that stop swimming in compulsive circles, and great apes that benefit from the help of human psychiatrists. How do these animals recover?

When two bombs exploded at the densely crowded finish line of the Boston Marathon on April 15, 2013, the whole world watched in shock as the story unfolded. First, the death toll and life-altering injuries. Next, the identification of the suspects - Dzhokhar and Tamerlan Tsarnaev - and the tense manhunt that brought Boston to a standstill. And, finally, the courageous and inspiring recovery of a wounded American city. Long Mile Home is the riveting tale of that tragic, surreal, and ultimately inspiring week.

Break Free from the Trap of Instant Gratification: A Practical Guide to Rewiring Your Brain for Long-Term Success In a world wired for speed and stimulation, it’s easier than ever to fall into habits that prioritize short-term pleasure over long-term progress. Backed by neuroscience and behavioral psychology, this evidence-based guide explores how instant gratification hijacks your brain’s reward system—and how to reclaim control. Drawing on cutting-edge research into dopamine, habit formation, willpower, and cognitive control, this book provides practical, actionable strategies to ...

Unlock the molecular secrets of hypertrophy and take your physique to the next level. Fuel the Beast dives deep into the science of muscle growth, breaking down exactly which supplements work, why they work, and how to integrate them into your training blocks for maximum results. From protein timing and creatine dosing to advanced adaptogens, pump agents, and hormone‐support nutrients, every recommendation is backed by human trials and practical dosing protocols. You’ll learn to: • Build a rock-solid foundation with essential amino acids and quality control best practices. • Stack ...

What's the first thing many women do when they go home? Make a dash for the white wine in the refrigerator. In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers this hidden-in-plain-sight drinking epidemic - but doesn't cause you to recoil in alarm. She is the first to document that American women are drinking more often than ever and in ever-larger quantities. And she is the first to show that contrary to the impression fostered by reality shows and Gossip Girl,young women alone are not driving these statistics - their moms and grandmothers are, too.

Embark on an enthralling expedition through the Amazon rainforest with "Ayahuasca Healing Psychedelics in Machu Picchu." This uncommon book guides you on an immersive journey into Ayahuasca's profound world, revered by indigenous tribes for its spiritual insights. From mesmerizing ceremonies led by skilled shamans and accompanied by potent chants to the kaleidoscope of visions, you'll be transported between realms. Unveil Ayahuasca's historical significance from Inca civilization to modern science, exploring its potential to address contemporary challenges.

There's a war going on for the souls of men. It's reached epic levels and is threatening the very fabric of generations - grandfathers, dads, sons, and grandsons. This war is affecting you and your family. Landmines planted strategically by the enemy that are knocking our men out, destroying their souls, ruining their futures, causing destructive marriage issues, jeopardizing relationships, and taking our sons and daughters captive! The war is an all-out attack on the purpose and pleasure of sexuality as God designed it.

Introducing "The Science of Sleep": Your Ultimate Guide to Unlocking the Secrets of a Restful Night and a Healthier Life! Do you find yourself tossing and turning through the night, unable to get a satisfying slumber? Are you seeking solutions to your sleep troubles? Dive deep into the world of sleep and address your concerns with this comprehensive and accessible guidebook that leaves no stone unturned. From the foundations of sleep cycles and stages, to the role of melatonin, hormones, and circadian rhythms, "The Science of Sleep" provides an in-depth look at the physiological and ...

While some have attempted to explain the cultural and religious significance of this cactus and drug, Alexander S. Dawson offers a completely new way of understanding the place of peyote in history. In this provocative new audiobook, Dawson argues peyote has marked the boundary between the Indian and the West since the Spanish Inquisition outlawed it in 1620.

Bittersweetness recognises that light and dark, birth and death—bitter and sweet—are forever paired. As Bittersweet shows, our obsession with happiness is not making us happy, healthy or whole. It's only by embracing our darker emotions—as well as the light—that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love—for it is the hidden source of our love stories, moonshots and masterpieces.

Welcome to "NSDR Meditations," a transformative collection of Non-Sleep Deep Rest (NSDR) guided meditations designed to rejuvenate your mind, body, and soul. I’m Sommer Leigh, founder of Sound Science Soul, and I’m thrilled to share these powerful tools with you. In today's fast-paced world, finding moments of deep rest and relaxation can be challenging. Whether you struggle with sleep quality, face daily stress, or need a quick mental reset, this audiobook is crafted to meet your needs.

Are you exhausted—but still pushing through? Do you feel like no amount of rest ever refills your tank? You might not just be tired. You might be burned out. Beyond Burnout is a no-fluff, science-driven guide for high performers, caregivers, professionals, and anyone quietly drowning under the weight of chronic stress. Drawing on evidence-based methods from physiology, psychology, and productivity science, this book breaks down what burnout actually is, how to spot it before collapse, and how to systematically recover—without needing to quit your life or move to a cabin in the woods. ...

As the pandemic is exacting its toll on our lives and wreaking havoc in the global economy, forward-looking organizations are moving past crisis management and positioning themselves to leap ahead when the economy turns around. What should you and your business be doing now to stay afloat today - while planning for tomorrow so you can come out of the crisis stronger?

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...