Recovery Meditations

This "Power Healing" program was designed to assist the listener in gaining a positive sense of self care, self-restoration, and getting into a self-healing state of mind. Please note, this script should be used in conjunction with, not as a substitute for proper medical care.

Daily readings for individuals in recovery from sex & porn addiction. These meditations provide 12-Step insights, sobriety tools and tips, and lessons for successful recovery. They combine the clinical guidance of a seasoned therapist with the wisdom received by walking a recovery path.

Found. Still lost. is an empowering collection of poetry and images exploring the depths of trauma and inviting us all to heal through the validation of our innermost feelings. One of the best ways to combat the effects of trauma is to remind ourselves that our emotions are the mind’s healthy ways of coping with extraordinary events. This is what we find in the pages of “Found. Still lost.” Brother and sister duo, Ashley Walkowiak & John Nester, invite us to be present with the discomfort of loss, violation, and daily struggles of the human condition. Trauma can leave us juggling ...

Are you craving for an inner transformation? Do you want to be a better human being? Do you want answers to the challenges of life? Do you feel a continuous sense of emptiness or void in your life? Do you find yourself asking existential questions? Do you want to understand the true meaning of life? Do you want to understand the nature and importance of suffering? Do you crave to know why you were born and the purpose of life? If you have any of the above questions but are lost on how to go about getting the wisdom or answers to the above questions, then this book is perfect for you. The ...

What if your addiction isn’t a punishment or a curse? What if your addiction is a precious opportunity, granted to a select few, to achieve the kind of life that most people only dream of? In The Gift of Addiction, 30-year recovery veteran Steven C. presents a case for this novel perspective.

Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.

Stop smoking naturally and learn how to stop your nicotine cravings in their tracks with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? If you’ve been wondering how on earth you’re going to get the PTSD help you need, this audiobook will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone, even if you’ve felt hopeless about PTSD treatment or have never tried Tapping before!

Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

Is everything terrible? Is your life going to shit and your brain’s convinced you that you’re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you’re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger. She has used that template here, so that you can create your own guide suited to your needs. She also shares the vital skills that she has learned over the years.

Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.

This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.

Discover the power of recovery and spiritual growth through Still More GEMS: 12-Step Meeting Shares, Notes and Thoughts. Written by alcoholic old-timer Andy C., this helpful guide provides readers with a collection of meditations on recovery in the 12-Step Recovery Community. Deepen Recovery with Still More GEMS, 12-Step Shares, Notes and Thoughts This powerful collection of reflections and insights offers a unique look at the spiritual growth that happens in 12-step programs together with ways to support and foster it. This book is an invaluable resource for anyone in recovery. Stories and...

For many in recovery, traditional views of a Higher Power do not resonate. This dissonance left author Buddy C. feeling hopeless. As a result, Buddy entered a cycle of recovery and relapse for over six years. If you are reading this, you, or someone you love, is probably dealing with a life-controlling addiction, even though they have tried to break free. Buddy wrestled with the same dilemma. Buddy tried the 12-step recovery process but found surrendering to a “power greater than ourselves” undefinable and even unattainable.

In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you seek emotional support without shame, rebuild your confidence, and connect to yourself and others in deeper, more honest ways. Each message offers grounded encouragement, practical wisdom, and real reminders that asking for support is a mark of strength, not weakness.

What if simply controlling your breath could positively impact the results you obtain? On this fun and engaging breathing journey, we'll cover how to develop a new relationship with your breathing. Discover actionable and practical tools to assist in life's daily struggles.

Are you ready to take the first step toward a smoke-free life? Imagine waking up each day with a fresh sense of freedom, knowing you’ve finally left smoking behind. Stop Smoking Hypnosis is more than an audiobook; it’s your compassionate companion on the journey to liberation from the grip of nicotine. Through deep sleep meditation and powerful, positive affirmations, this guided self-hypnosis session will empower you to reclaim control over your health, silence cravings, and reawaken the strong, resilient person within.

Are you seeking a powerful and transformative resource for recovery? Look no further than GEMS, 12-Step Meeting Shares, Notes and Thoughts. This collection of compelling essays offers a unique perspective on the 12-Step Program, providing invaluable tools to enhance your spiritual maintenance toolkit. With a perfect blend of humor and wisdom, each essay delves deep into the heart of 12-Step recovery, offering profound insights that will engage and provoke your mind and heart. As you read, you'll discover the transformative power of these spiritual teachings, gaining a new understanding of ...

Worried the bottle will tempt you back? Suffering from anxiety and depression while trying to quit drinking? Don’t believe you can stay straight for good? Certified recovery coach Dirk Foster’s own success in quitting years of self-medication has helped him assist thousands of addicts around the globe to find their way to wellness. Now he’s here to share the extraordinary benefits meditation and prayer can bring to your personal path to serenity.