Real Work

The Book of Splits delivers 30 battle-tested training programs for lifters who've plateaued on traditional routines. This book is designed for serious lifters ready to do the work. Chapter 1: Peripheral Heart Action (PHA) Training Full-body split alternating upper/lower movements with minimal rest to jack up hypertrophy and conditioning.Chapter 2: Escalating Density Training (EDT) Push volume over time using 15–20 min blocks per muscle group.Chapter 3: Myo-Reps Rest-pause activation sets with 3–5 clustered mini-sets. Example: push/pull/lower split with myo-style volume.Chapter 4: 1½ ...

Companies spend billions of dollars annually on diversity efforts, with remarkably few results. Too often diversity efforts rest on the assumption that all that's needed is an earnest conversation about "privilege." That's not enough. To truly make progress with diversity, equity and inclusion, we must focus less on documenting the problem and more on just stopping the transmission of it.

55 Great Ways to Increase Your Income is a practical guide to getting paid more and earning extra cash on the side. It provides a comprehensive overview of the various strategies, both short-term and long-term, which can be utilized to increase your income. Each strategy is backed up with real-life examples, making this an ideal resource for anyone looking to make more money right now.

Powerlifting isn’t mystical. It’s not spiritual. It’s a straightforward, brutally honest sport built around three lifts: squat, bench press, and deadlift. The Powerlifting Blueprint is for anyone who wants to get stronger without the fluff—no pseudoscience, no motivational drivel, and no exaggerated promises. Just actual results built on discipline, mechanics, and repetition. This isn’t a book about gym culture or body positivity masquerading as strength training. It’s a complete, unapologetic guide for beginners who want to understand how powerlifting works, how to start doing ...

Are your sales calls falling flat? Do you struggle with objections, awkward silences, or prospects who ghost you after the call? It’s time to Unfck Your Closer Calls*. This straight-talking, results-driven guide will teach you how to transform your sales conversations from frustrating to flawless. Packed with practical strategies, no-BS advice, and proven techniques, this book shows you how to: Master the structure of a high-performing sales call. Build genuine connections without fake rapport. Handle objections like a pro without being pushy. Align your energy, language, and goals to ...

Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work. We have reached a tipping point where "email overload" is no longer a unique problem - it is everyone's problem. So how can we solve it? With Unsubscribe, Jocelyn K. Glei shows listeners how to repair their relationship with email, transforming it from a constant source of distraction into a productive tool again.

Based on extensive research and workplace experience, The Female Vision demonstrates that what women perceive in organizations and beyond that goes unnoticed and unrewarded is exactly what so many companies need to succeed. Helgeson and Johnson delve deeply into the stories of a number of women whose vision improved their companies - although often they had to struggle not only against unresponsive organizations, peers, or others, but also against their own personal fears.

This book is designed to help people pick a path to achieve financial freedom or supplement their primary income, with either a primary or secondary income derived from their own efforts instead of, or in addition to earning income from a traditional job. The book explains various methods of investing as well as the many online ways to earn money.

Financial success and freedom are only a 20-hour work week away! Plenty of real estate agents dream about becoming millionaires, or even billionaires, but have you ever dreamed of becoming a half millionaire? Most probably haven’t, choosing instead to set their sights on larger fiscal fantasies while the entirely achievable half million-dollar salary working only part-time is within reach.

Real Success Begins When You Let Go of Perfection Is the pursuit of perfection derailing you? Do you feel overwhelmed by everything on your plate? Amy Calandrino has been there—juggling motherhood, entrepreneurship, and personal struggles while trying to appear “perfect” to others.

Real Affiliate Marketing, Niche to Work Internet Marketing Tips, A Beginners Guide to the Ways of Making Money Online, A Beginners Guide to Niche Online Marketing Success

How to Write Cash-Sucking Reviews That Will Generate Sales For Years to Come In One Hour Or Less Do you spend hours writing product reviews only to find they flop? Have you ever wondered how others make $100s and even $1000s from one review while yours seem to suck? Want to learn how to generate passive income from a review it takes you only minutes to write? Then read on.. My proven method for whipping up a review in minutes that will keep on earning for you for months and years to come – this is real set it and forget it stuff How to set yourself apart from all those scammy, scummy ...

Time savings ideas for business and pleasure that the larger portion of the workers of the world can unite in using. It goes contrary to some of the accepted wisdom out there, and offers a unique view on the mini-vacation as opposed to the mini retirement--which for many is not practical. The principles of time savings are discussed and analyzed, and it is all done with a touch of humor and easy readability. Written by a lawyer that makes his living by selling his time. Take the time to read this.

Josh "the Shark" Altman has achieved extraordinary success in a traditional industry and in the most competitive real estate market in the country - all without being "discovered" or catching the proverbial big break. He worked for it. He figured it out. He failed. He learned. He wrote his own script. The key to his success? Confidence - informed, intelligent, calculated confidence. Calculated confidence means training yourself in your chosen field, knowing it so well that you can trust your gut instincts to guide you toward the best possible option.

Are you an entrepreneur or investor seeking a fresh landscape for opportunity, far from the constraints of traditional economic models? Look no further. “Pioneering Prosperity: The Morazán Model for Free Cities” is a gateway to understanding how autonomy and innovation can spawn not just a city but a thriving economic ecosystem. This is a blueprint for those who dare to envision and build their havens of freedom and prosperity. In this accessible and action-driven guide, you’ll explore: The Morazán Model in action: a tangible prototype for free cities that are already taking shape ...

Transform your technical documentation process with the power of AI! Are you struggling to create clear, consistent technical documentation? "From Prompt to Publish" is your comprehensive guide to leveraging ChatGPT for efficient, high-quality technical writing. Whether you're documenting APIs, crafting user manuals, or developing internal procedures, this practical guide will revolutionize your workflow. Inside, you'll discover: • A 5-stage framework for technical writing success • Ready-to-use prompts for common documentation tasks • Strategies for creating custom GPTs tailored to ...

In this engaging, witty, and inspirational memoir, Chrishell Stause shares her story of living an unconventional childhood in small-town Kentucky marked by periods of homelessness, family addiction struggles, and dreams of one day being on a daytime soap, all while managing the local Dairy Queen. Through resilience and grit, she overcame obstacles and pushed past every barrier in her path to become one of the most envied luxury realtors in Los Angeles and buzzworthy cast members in reality TV.

From the daughter of business mogul Donald Trump and a rising star in the Trump organization, this New York Times best seller is a business book for young women on how to achieve success in any field, based upon what Ivanka Trump has learned from her father and from her own experiences.

Imagine if we could remove from work all stress, exhaustion, and insecurity. Imagine if work became the expression of our deepest, most authentic self. Imagine if it no longer looked as though anything depended on it. Imagine if the idea of work dissolved altogether and became the simple, sheer joy of living. We don’t have to imagine it. We can live it. Ease explores the transformation of self, work, colleagues, performance, success, and money as we come back in touch with reality.

Tired of applying to jobs and having the black hole suck away yet another one of your resumes? Guess what? Your resume and process are broken! However, it’s not your fault. You have received bad advice from well-meaning people. Professors, military transition advisors, teachers, and others who have never really hired anyone, ever. If you haven’t hired someone, you don’t know how a hiring manager thinks. In this book, I'll teach you step-by-step how to make a winning resume that will make recruiters and hiring managers eager to pickup the phone and call you.