Real Science

Unlock muscle growth through recovery, not exhaustion. In Beyond the Pump, you’ll discover the radical, evidence-backed system pioneered by Mike Mentzer—an approach that shattered the myths of volume training and reshaped bodybuilding’s core assumptions. With surgical clarity and zero fluff, this book explains how growth actually happens after you leave the gym—and why most lifters interrupt it with chronic overtraining. Drawing on decades of clinical insight and real-world case studies, this no-nonsense guide exposes why muscles don’t read volume, how hormonal health collapses ...

Nancy Friday's groundbreaking books My Secret Garden and Forbidden Flowers offered an unprecedentedly detailed and honest look at the inner fantasy lives of ordinary women. In Women on Top, Friday returns to this topic, collecting detailed sexual fantasies from over 150 contemporary women from diverse backgrounds. Based on intimate personal interviews and letters, this book updates the conversation opened in her earlier works on women's sexual fantasies, detailing how women's erotic lives have changed over the past few decades - and remained the same.

The Skeptics' Guide to the Universe is your guide through this maze of modern life. It covers essential critical thinking skills as well as giving insight into how your brain works and how to avoid common pitfalls in thinking. They discuss the difference between science and pseudoscience, how to recognise common science news tropes, how to discuss conspiracy theories with that crazy colleague of yours and how to apply all of this to everyday life. As fascinating as it is entertaining, this enthralling audiobook is your essential guide to our increasingly confusing world.

Madagascar's lost pirate utopia represents some of the first stirrings of Enlightenment political thought. In this jewel of a book, he offers a way to 'decolonise the Enlightenment', demonstrating how this mixed community experimented with an alternative vision of human freedom, far from that being formulated in the salons and coffee houses of Europe. Its actors were Malagasy women, merchants and traders, philosopher kings and escaped slaves, exploring ideas that were ultimately to be put into practice in by Western revolutionary regimes a century later.

Many people talk about Donald Trump. Some people love him, and some people hate him. Some people try to explain why people love or hate Trump. Despite the copious conversation and plenteous explanations, there’s a lack of clarity about why people support Trump. Neither academia nor the political pundits can adequately explain the phenomenon that is Trump.

Looking for a unique and engaging way to learn about crime scene investigation and criminal psychology? Look no further than this immersive guide to the fundamentals of forensic investigation. Over the course of 30 days, you'll dive deep into the world of criminal psychology, evidence collection, interrogation techniques, and more. But what sets this book apart is the interactive element - you'll have the chance to use ChatGPT as a modern-day Sherlock Holmes to help solve some of the cases presented. Each day is dedicated to a specific topic and includes real-world case studies, historical ...

In Chicago, WereWolves & WifWolves (Male & Female) Lycanthropes meet weekly to support one another and share life hacks, like making pregnancy delivery easy following the 39-month WifWolf pregnancy; WereParenting with fun videos like, "You Bit Johnny. Now He's A WereWolf Too"; Eating CSI, Crime Scene Investigation, responsibly, "It's Not A Good Meal If You Get Caught"; Flavors & Locations: Some people taste like where they're from, in Belgium, people taste like chocolate, in St. Louis, the second fattest city in the U.S., you have pigs in a blanket that taste like BBQ; the merits of human ...

As Bill Clinton's political and business mentor, Jim McDougal, with his knowledge of embarrassing real-estate and banking deals, bribes, and obstructions of justice, long haunted the White House. McDougal's vivid self-portrait, completed only days before his death and coauthored by veteran journalist Curtis Wilkie, reveals the hidden intersections of politics and special interests in Arkansas and the betrayals that followed.

Since the collapse of the housing market in 2008, demand for housing has consistently outpaced supply in many US communities. The failure to construct sufficient housing—especially affordable housing—in desirable communities and neighborhoods comes with significant social, economic, and environmental costs. This book examines how local participatory land use institutions amplify the power of entrenched interests and privileged homeowners.

Part feminist manifesto, part call to arms, Feminism for Women is a radical, new exploration of feminism. A frontline activist in the campaign to end male violence for the last four decades, Julie Bindel is a leading voice in the feminist movement. In her fight for women's rights, she has been up against innumerable barricades, fought the enemy, hailed great successes, witnessed pivotal moments and created groundbreaking feminist theory and practice.

Create a Life You Love—One Choice at a Time What really makes us happy? Is it money, success, relationships, or something deeper? In a world filled with distractions and pressure, lasting happiness can feel out of reach. But the truth is—happiness is not something you find; it’s something you create. Create Happiness is a transformative, science-based self-help guide that uncovers the real truth about happiness and gives you the tools to build a joyful, fulfilling life. Drawing from the latest research in positive psychology, neuroscience, mindfulness, nutrition, and personal ...

In the depths of the Great Recession, a cancer nurse, a car dealership worker, and an insurance fraud specialist helped uncover the largest consumer crime in American history - a scandal that implicated dozens of major executives on Wall Street. They called it foreclosure fraud: Millions of families were kicked out of their homes based on false evidence by mortgage companies that had no legal right to foreclose.

The brilliant and hugely influential book by the winner of the 2017 Royal Society Insight Investment Science Books Prize. Gender inequalities are increasingly defended by citing hard-wired differences between the male and female brain. That’s why, we’re told, there are so few women in science, so few men in the laundry room - different brains are just suited to different things.

The Pilgrims' celebration of the first Thanksgiving is a keystone of America's national and spiritual identity. But is what we've been taught about them or their harvest feast what actually happened? And if not, what difference does it make? Through the captivating story of the birth of this quintessentially American holiday, veteran historian Tracy McKenzie helps us to better understand the tale of America's origins—and for Christians, to grasp the significance of this story and those like it.

The Big Book of Dashboards presents a comprehensive reference for those tasked with building or overseeing the development of business dashboards. Comprising dozens of examples that address different industries and departments (healthcare, transportation, finance, human resources, marketing, customer service, sports, etc.) and different platforms (print, desktop, tablet, smartphone, and conference room display) The Big Book of Dashboards is the only book that matches great dashboards with real-world business scenarios.

Most claims of Native American ancestry rest on the mother's ethnicity. This can be verified by a DNA test determining what type of mitochondrial DNA she passed to you. A hundred participants in DNA Consultants multi-phase Cherokee DNA Study did just that. What they had in common is they were previously rejected - by commercial firms, genealogy groups, government agencies and tribes. Their mitochondrial DNA was not classified as Native American. These are the "anomalous" Cherokee.

Noah and the ark makes it on everyone’s list of top-10 favorite Bible stories - right up there with Jonah and the whale, and David and Goliath. No biblical account has raised as many questions and has generated as much controversy as Noah and the ark. The story in the Bible is just the beginning! Was the massive ark seaworthy? Did the Flood cover the whole Earth? Has the ark been found on Mount Ararat? Where can you see the ark today? These questions and more are answered in Noah: The Real Story.

Waking up in a strange house, with no memory of how or why he is there, Stuart Milton finds his life has changed beyond recognition. His pregnant wife is missing, but his only living relative, his brother, is incapable of substantiating his claim. Lost in a world of confusion that is spiralling out of his control, Stuart finds temporary salvation in a psychiatrist assigned to his case. Meanwhile, peculiar events across the world lead a team of Oxford scientists to develop top secret technology that will change the future of humanity. Betrayed by double agents, the race to control this ...

What happens when you realize that you’re at the mercy of powers greater than yourself? What happens when these powers flex their muscles and, overnight, turn the entire world on its head? What happens when, in a twist of fate, these same powers offer you a lifeline; an invitation into their exclusive club? Do you accept? Join Alex Watson as he enters the darkness of an unseen world, where the "dominant few" do as they please to the "inferior many" that live beneath them. For the insiders, there is unimaginable freedom, wealth, and power.

Glenn Beck's compelling message in The Real America echoes the ideas he has delivered to thousands of people with his groundbreaking Rallies for America: Once we connect with our power individually, we can empower others -- and then we can be as great and as grand as we have always wanted to be as a person, as a people, and as a nation.