Ptsd Depression

Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.

Twenty-five-year veteran US Government whistleblowers Mark and Cathy are arming you with the self-applying concise facts they teach leading mental health professionals worldwide. Whether your traumatic experience peaks the top of PTSD's sliding scale the way Cathy's Pentagon-level MK Ultra mind-control programming did, or even if it is simply resultant from socially engineered information control and fears, this book is for you.

A tragedy sends Joseph Silver Hawk back to the Indian reservation, but it won't be easy. He was raised in New York and that's what he knows. John Stand's Proud, his father, spent 13 years in prison. He never raised children, let alone two teenage boys. Seth Lone Wolf lived on the reservation all his life and doesn't want anything to do with Joseph. Can they live in the same house to try and honor their mother's last wish? Aside from the fact that they don't know one another, Joseph struggles as a recovering addict from drug and alcohol abuse. He has severe PTSD and suffers from reoccurring ...

No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging”. The pressures of day-to-day living can lead us down the path of various health complications and, in particular, mental illnesses such as depression, anxiety, phobia, and obsessive thoughts. This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses.

Have you ever looked at yourself in the mirror and sensed a part of you was missing? Are you no longer the fully whole, vibrant, and courageous person you once were? Often it takes a fall to realize you were meant to soar high all along. Don’t accept emotional struggles as a life sentence. In You Are Not Depressed. You Are Un-Finished, Dr. Mehran helps you analyze your emotions and your body and go from managing symptoms to living abundantly. Learn how depression and anxiety are our own signals, saying, “Wake up, claim your life.” Meet Zoe, a successful corporate counsel and role ...

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

Introducing "Unraveling the Mind," an enthralling and insightful new eBook that takes you on a deep dive into the world of Post-Traumatic Stress Disorder (PTSD) and its pervasive effects on the mind, body, and daily life. With 30 comprehensive chapters, this exceptional eBook explores every critical aspect of PTSD and offers crucial knowledge and guidance for a deeper understanding of its inner workings. Through this captivating literary journey, you'll gain riveting knowledge about the neuroscience of trauma, the powerful impact of childhood experiences on adult psychopathology, and the ...

When cleaning the house, you find something peculiar, it strikes curiosity but seems awfully familiar, I looked at the photo and thought what happened before this was taken, is the woman hurt or could I be mistaken?

All her life, Felinda has suffered from PTSD, Borderline Schizophrenia and Bipolar disorder due to the traumatic events that took place when she was twelve years old. She was physically, mentally and sexually abused by her stepfather and was bullied incessantly by her peers. She finds a safe haven with a different family in Chicago. As she adjusts to her new lifestyle, she still doesn't feel safe and turns to inflicting self-harm on herself as she continues to be bullied by her adopted sister and her friends. Just as she thinks that her life is better than what it used to be, everything ...

The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.

“An often poignant and resonant rumination on the enduring effects of abuse and what it takes to overcome, survive, live, and love again.” —Kirkus Reviews Grandson of a Ghost explores how a family’s unspoken, festering grief impacted a boy born 25 years after the suicide of his grandfather. It follows the struggle of Scott as he grows up but fails to see how abuse from his mother clouded his perception of the world, and fueled his self-destructive behavior as an adult. Following a tumultuous childhood, Scott moves from northern New England — driven by his demons — to New York in...

There are moments when the past and the present come together. Joseph knows who he was in 1890, but that man isn't the same man he is today, or is he? Joseph struggles with depression, trying to find his identity when the distant past makes a surprising return to his life. It's enlightening with a mixture of happiness and sorrow as Joseph tries to sort it all out. Content warning: Inter-generational Indigenous trauma, extreme violence, murder, extreme abuse, sexual abuse, rape, drug use, suicide, single parent trauma and the loss of loved ones. If you enjoyed The Returning Warrior, continue...

Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.

With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable.

Lea is dealing with untreated depression and anxiety. She decides to end it all by standing on a road dressed in black. Darren is her neighbor. He accidentally hits her and immediately rushes her to the local hospital. She slowly recovers and finds Darren by her side. Darren takes Lea home to continue her recovery, determined to marry her. But Blake returns. Blake, Darren’s older brother, has been overseas. He is determined to steal the girl. A page-turning emotional physiological drama, read and be swept away!

Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. People often believe that PTSD is something only veterans go through. How wrong they are. Around five in every 100 adults in the US has PTSD in a given year, and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness.

A harmony of body and mind is something we all strive to achieve. But the fast-pacing world we live in, the busy work schedules, and a ton of responsibilities we have at home make it difficult to find time to work on our inner peace and health. Our bodies and minds are interconnected, and focusing on healing only one of those would have a lesser result than approaching it like a whole. The physical ailment can affect the mind, and vice versa. Therefore, it’s important to stimulate and heal both our body and spirit to achieve that incredible balance that leads to happiness.

Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.

If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key. After all, it’s the largest and most important nerve in your body. Vagus Nerve details everything you need to know to unlock your body’s natural abilities and overcome and eliminate inflammation, brain fog, anxiety, depression, and a host of other ailments.

Shaun O’Gorman knows what it’s like to suffer from PTSD, depression, and to battle with suicide. He served a 13-year career as a police officer including nine years as a Police K9 handler. The violence, death, and depravity he saw people perpetrate against each other had a lasting effect on him. It culminated with him lying in bed, with a Glock pistol in hand, trying to find a reason not to end his life. This ended the police career he had dreamed of since he was a child.