Ptsd Depression

“An often poignant and resonant rumination on the enduring effects of abuse and what it takes to overcome, survive, live, and love again.” —Kirkus Reviews Grandson of a Ghost explores how a family’s unspoken, festering grief impacted a boy born 25 years after the suicide of his grandfather. It follows the struggle of Scott as he grows up but fails to see how abuse from his mother clouded his perception of the world, and fueled his self-destructive behavior as an adult. Following a tumultuous childhood, Scott moves from northern New England — driven by his demons — to New York in...

Can you control HOW you think and WHAT you think about? Is it possible you can influence how you react to and feel about events of the past? If you don't think so, then don't waste your time reading this book; it's not for you. On the other hand, if you think you can, and you are a person committed to continuing your own development, then read on. WE EACH HAVE A RESPONSIBILITY In a world where 'mental health' problems are clearly on the rise, each of us has a responsibility to play our part. And that is to at least learn to recognise the patterns of thinking that control how we respond to ...

Having come back from drug addiction alcoholism and homelessness now I help people struggling with depression or any other health fitness or addiction related issues.

You are about to learn how to leverage the power of the vagus nerve to deal with chronic inflammation, trauma, epilepsy, stress, depression, anxiety, seizures, heart problems, gut problems, and so much more through vagus nerve stimulation/activation!

The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

Are you interested in Psychedelics, but been scared off by the warnings and misconceptions? Are you looking to delve into the background behind them, or the science behind how these drugs could help you? With detailed advice and scientifically-backed studies, this audiobook seeks to unveil the often-stigmatized world of Psychedelics and show the benefits of these hallucinogenic drugs - as well as what to expect, and how to stay safe when using them.

With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable.

Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.

If you want to improve your health and wellness, this audiobook is for you! Many people across the globe suffer from chronic ailments. If you’ve found yourself at a loss as to what to do to improve your health or ease the symptoms of chronic illnesses, your vagus nerve may the key. After all, it’s the largest and most important nerve in your body. Vagus Nerve details everything you need to know to unlock your body’s natural abilities and overcome and eliminate inflammation, brain fog, anxiety, depression, and a host of other ailments.

When cleaning the house, you find something peculiar, it strikes curiosity but seems awfully familiar, I looked at the photo and thought what happened before this was taken, is the woman hurt or could I be mistaken?

Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.

Joseph finds his mother's journal in a box that he brought with him from New York. He reads in her own words what she thought of the things he was doing in the city. He continues to try and escape his past, to get along with his twin brother who hates him, and he struggles to understand his father. Content warning: Inter-generational Indigenous trauma, extreme violence, murder, extreme abuse, sexual abuse, rape, drug use, suicide, single parent trauma and the loss of loved ones. If you enjoyed Silver Hawk A Warrior's Heart, Juanita's Journal, continue reading with The Returning Warrior, the...

Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently. As with any other closely linked network, failure of one part manifests as all manner of problems in the nodes within the network.

According to the National Institute of Mental Health (NIMH), research shows that mental illnesses are common in the United States, affecting tens of millions of people each year. Estimates suggest that only half of people with mental illnesses receive treatment. And this refers only to the United States. There are mentally ill people suffering similarly the world over.

Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing. Art serves as a universal language of emotion, allowing exploration and expression beyond words. This guide provides 10 practical exercises for emotional exploration, real-life narratives of healing, and a 10-step beginner's guide to setting up a safety plan. It also addresses skepticism, self-compassion, and resilience, with scientifically backed explanations about art therapy's benefits.

Your Empowered Self contains steps, activities, how to’s, and journal prompts that are designed to help you break through limiting patterns of thought, process unresolved emotions, and replace unproductive habits with healthier alternatives. It will shift the way you think, bring more ease to how you feel, and empower you in your daily life. Whether you’re struggling with negative self-talk, low self-worth, codependency, shame, addiction, depression, anxiety, or you’re simply feeling stuck in life, this book offers you tools to release unhealthy mental and emotional patterns and gain ...

A harmony of body and mind is something we all strive to achieve. But the fast-pacing world we live in, the busy work schedules, and a ton of responsibilities we have at home make it difficult to find time to work on our inner peace and health. Our bodies and minds are interconnected, and focusing on healing only one of those would have a lesser result than approaching it like a whole. The physical ailment can affect the mind, and vice versa. Therefore, it’s important to stimulate and heal both our body and spirit to achieve that incredible balance that leads to happiness.

You have suffered through a traumatic experience. You have survived it. You are here to tell your tale. Where do you go from here? In this audiobook, we discuss where you are at with your current PTSD and complex PTSD symptoms, what you have gone through to get to this point, and how you can find your purpose after you have suffered from trauma in your life. The most important thing in your PTSD or complex PTSD is to find a purpose, so that you have something to move forward towards during your PTSD and complex PTSD recovery.

You’re not weak or broken, you’re evolving. You’re not lost or stuck, you’re in the space between who you were and who you’re becoming. You're on the verge of a life your soul has been waiting for. If you suffer from anxiety or depression, it could be a sign that you're going through a spiritual awakening. Older souls are far more sensitive and tend to be plagued with emotional highs and lows, but that doesn't mean you need to live your life always on edge or in darkness. You can get control of your thoughts and moods while still progressing as a spiritual being, and I want to ...