Psychology Trauma

Liz Tenuto's Moving Through Trauma is a comprehensive guide to understanding how trauma and stress are stored within the body — and how somatic exercises can provide a powerful tool for healing. Defined as the study of the body as perceived from within, somatics emphasize internal sensory awareness and lived experiences as crucial for understanding and healing from tension, stress, and trauma. By focusing on the body's innate capacity to heal, Tenuto teaches listeners how to use movement to address these issues, allowing the nervous system to move from dysregulation to a state of homeostasis.

Resilience Behind the Badge is a comprehensive and unflinching exploration into the inner world of those who serve and protect. This groundbreaking book delves beyond the surface of law enforcement to expose the emotional, cognitive, and psychological challenges that officers face—both on and off duty and at the deepest levels. By covering a wide range of topics, it ensures that readers are fully informed and equipped to understand and address the complexities of law enforcement. Through 21 compelling and expertly crafted chapters, the book reveals what lies beneath the uniform: the ...

This is a three-book bundle, which addresses various subtopics. What happens in the brain of someone who has Post-Traumatic Stress Disorder? Why can’t we either erase memories or cope with them when they have been shockingly awful? Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember. Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.

The relationship between trauma and mental health is becoming better recognized, but survivors and professionals alike remain confused about how best to understand and treat it. In Reclaim, through a series of case studies and expert analysis, Dr. Ahona Guha explores complex traumas, how survivors can recover and heal, and the nature of those who abuse.

Découvrez le livre bouleversant de Michael Fisher, "TRAUMA : Comprendre ces blessures psychiques", une œuvre essentielle pour quiconque cherche à comprendre les profondeurs de l'âme humaine et les défis complexes du traumatisme. Plongée au cœur des traumatismes Michael Fisher, expert en psychiatrie et thérapeute renommé, vous invite à explorer les méandres des blessures psychiques. À travers des récits poignants et des analyses perspicaces, il dévoile la réalité des personnes confrontées à des traumatismes, qu'ils soient causés par des événements soudains ou des expériences prolongées.

In this clear, compassionate, and accessible guide, Dr. Ava Morgan, a leading expert in trauma recovery, breaks down the science and soul of EMDR therapy. Whether you're new to EMDR or seeking deeper understanding, this book offers a comprehensive roadmap to healing.

Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.

Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and offer it to those in need. The book walks through the life cycle of disaster care from the first hours and days to the years that follow.

Leverage the cutting-edge scientific discovery of the polyvagal theory and unlock your body's natural self-healing capabilities with this definitive guide! If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. The insights and practical advice contained in this guide will give you everything you need to apply the Polyvagal Theory in your daily life and work.

Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself.

Lebenskrisen kann nur überwinden, wer ihre Ursachen versteht. Verstehen führt zu Veränderung – das Unverstandene müssen wir immer wieder aufs Neue durchleben. Doch was bedeutet es zu verstehen? Die Psychologen Cécile Loetz und Jakob Müller erlauben uns einen intimen Einblick in die Gedanken und Gefühle von Menschen, die sich in Krisen in Therapie begeben und die unbewusste Dynamik hinter ihrem Schmerz, Angst, Trauma und ihrer Aggression zu durchdringen beginnen.

Sometimes you find... ...just what you're not looking for! Bolo Avery Boles was stuck with his former military nickname, but the last thing he wanted to be stuck with was the life he was currently living as a civilian. Working part-time as a bouncer at Club Raza while doing less legal work on the side more suited to his talents, Bolo is just biding his time until he can retire…but he didn’t count on The Goddess. Suzanne Claremont is in the same position, existing paycheck-to-paycheck as a Real Estate Agent, constantly frustrated by her former-model roommate’s earnings as a Sugar Baby....

For trauma survivors, it’s important to acknowledge that the soul is also wounded. Author Victoria McGee, herself a survivor of trauma, gently introduces the listener to tools that invite the soul to soften and heal around trauma. Whether the listener is suffering from PTSD, C-PTSD, grief and loss, or any of the many painful adversities life can bring, A Trauma Toolbox offers a balm for the spirit.

Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you. In Powerful Journaling for Inner Child Healing Part II, soft, calming narration guides you through a second set of powerful, in-depth prompts that are meant to help you remember, feel, and work through the tough parts of your past.

Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us.

Das Standardwerk zum Thema Trauma und Traumabewältigung Traumata sind eines der großen gesundheitlichen und gesellschaftspolitischen Probleme unserer Gegenwart. Der renommierte Psychiater und Psychotherapeut Dr. Frank Schneider liefert eine zugängliche Einführung in ein gesundheitliches Thema, das immer mehr Menschen betrifft. Dabei räumt er mit Fehlannahmen auf und gibt Antworten auf die wichtigsten Fragen. Wer ist besonders anfällig für eine PTSD-Erkrankung? Was sind die Anzeichen für ein Trauma oder eine posttraumatische Belastungsstörung?

Hugh wrote this book after his younger brother committed suicide and he came face to face with the man who sexually abused him as a child during the funeral service. As a licensed clinician and a probation officer, he has unique insight into the worst trials and traumas people experience in life. This book allows you to reflect on the success of others and find ways to apply 12 helpful tools in your life to survive trials from health and finance to traumas from sex abuse to suicide.

Nurturing Children describes children’s lives transformed through therapy. Drawing on decades of experience, internationally respected clinician and trainer Graham Music tackles major issues affecting troubled children, including trauma, neglect, depression and violence. Using psychoanalysis alongside modern developmental thinking from neurobiology, attachment and trauma theory and mindfulness, Music creates his own distinctive blend of approaches to help even the most traumatised of children.

Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.

Inside your body at this very moment lives a unique configuration of "stuck" energy called your "Trauma Code." This energy was stored by your body, in response to events of your past, that were beyond your capacity to process. This stuck energy controls how you feel, it controls the way you think, it controls what you do and say. This book offers a way out. It offers a map to move beyond the controlling effects of trauma and get on the path to living your life's true purpose.