Psychology Thoughts

Hone your mental toughness so you can stand tall in the face of life’s biggest challenges. Life presents challenges for all human beings. They can arise in your career, relationships, or family life. It can sometimes feel like you are trying to fulfill too many roles, and when painful events occur, it can feel like the straw that broke the camel’s back.

Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.

Are you tired of feeling stuck in life? Have you ever wondered what hidden forces shape your thoughts, actions, and relationships? Discover the mysterious tool that reveals the complex nature of human personality — the Enneagram.

When your mind won’t stop, how can your heart feel safe? Overthinking is one of the silent killers of emotional connection. It turns love into anxiety, trust into doubt, and communication into overanalysis. You constantly second-guess yourself, fear being too much—or not enough—and struggle to feel secure in your relationship. This guide, written by psychologist and relationship expert Robert J. Manson, offers a clear and compassionate path out of that cycle. His approach combines psychological insight with practical tools to help you feel calm, grounded, and emotionally safe.

Everyone needs advice, and everyone gives advice. In a world of dysfunctional families, churches, and societies, professional counseling is in great demand as a solution to our problems. The weak link in this solution is the inability to determine a counselor’s qualifications apart from his professional accreditation. Academics can give you knowledge, but no learning or books can give you wisdom. There are no graduate degrees in love or compassion. You cannot get a PhD in virtue. However, these things are available to everyone freely through Christ.

When UNESCO convenes a diverse team of world-renowned experts in Paris, the goal is audacious: to settle the question of free will once and for all. For the first time ever, the combined knowledge of neuroscientists, cognitive psychologists, philosophers, a physicist, a legal scholar, and an advanced AI may finally crack it. Through a dynamic blend of cutting-edge science, spirited dialogue, unexpected twists and riveting thrills, this audiobook explores the mind, choice, and what it means to be human.

Are you a terrible singer? Have you been told that you're tone-deaf? Were you asked to mime in the school choir? Would you love to join a choir, but you don't think you could ever be good enough to do so? If you've answered yes to any of those questions, this book is aimed specifically at you. Here is a fact; if you can recognise melodies, you're highly unlikely to be tone-deaf, and therefore you have the potential to learn to sing. It doesn't matter how many people have told you that you can't sing, the truth is that you probably can be taught how to do so.

Do you often feel confused and find it hard to manage your emotions? Do you feel to have great ideas but there is always something that stops you? Would you like to learn how to master your emotions? Master Your Emotions will be the complete tool that will help you to analyze your main problems regarding anxiety, over-thinking, and control of your emotions step-by-step, finding multiple solutions based in a personal way. We are determined to help you improve your life, attain success, and become more positive and happier.

How Emotional Conflicts Trigger Disease: An Astrological View is the first book of its kind to ally breakthrough medical discoveries on the relationship between emotional conflicts and disease with sophisticated astrology to help people better understand critical illnesses and promote successful healing processes.

As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught him to meditate, enabling him to face his problems instead of shrinking from them. This book, then, is about playing sports, overcoming anxiety, the practice of meditation, growing up, and discovering how to live well.

From bargains in the Big Apple to the bustling bazaars of Istanbul, from in-store to interactive and online to mobile, neuromarketing pioneer Dr. David Lewis goes behind the scenes of the "persuasion industry" to reveal the powerful tools, techniques, technologies, and psychologies seeking to stimulate us all to buy more - often without us consciously realizing it.

If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain?

I wrote this audiobook not to stop the desire you have to kill yourself, much less to judge you, but to awaken your interest to make that decision in a free and informed way, and without the complexes or prejudices of the society, psychologists, or doctors. Suicide, at the end of the day, is a decision. But who is making the decision? In this audiobook, I speak about the power of making decisions in our lives to avoid falling into an emotional or economic crisis or, if you are already going through one, I will give you some ideas on how to counteract that crisis.

Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.

In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us.

Are you interested in how you can increase the joy and happiness in your life? Are you currently looking for a way to change your life from within? Are you wondering why you mind continues to change as you meet new people. In this audiobook, it will provide all that and more.... Awareness and the understanding of what life is can be for everyone. Learn how to enhance your life, develop your abilities and your thoughts. Your thoughts will and can become your reality.

Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious, through the discovery of the essential role of transference in the analytic process, the redefinition of sexuality including its infantile forms, the analysis of dreams, symptom formation and the mechanisms of repression. His ideas are still controversed, but his work has suffused the whole of Western thought. The idea of an ego who is not master in its own house shattered intellectual fundations, and its legacy are everywhere in our everyday life.

Overthinking doesn't sound so bad on the surface - thinking is good, right? But overthinking can cause problems. When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time on the negative. It can become difficult to act. It starts with a worrying thought. That creates more worrying thoughts. And before you know it there is a tornado of thoughts seething in your mind. So, what can we do? According to Buddhism and western psychology, it’s all about learning the art of acceptance, reframing and letting go.

Feeling helpless and seeing oneself as a victim of the world is one of the big factors in making people feel negatively toward themselves and their circumstances and often impedes our way to success, personally and professionally. This book is devoted to helping you see the power you have in your own life and everything you are capable of once you set your mind to it.

We have intrigued the topics of narcissism for decades, and social scientists now agree that the topic has become a new epidemic. The term narcissism started about 2000 years ago when Ovid wrote the Myth of the Narcissus, which tells the story of Narcissus, a beautiful Greek hunter who one day looks and loves his reflection in a water pool. He has his own appearance obsessed and can not leave his reflection until he dies. The concept of narcissism was first suggested by the famous psychoanalyst.