Psychology Mood Disorders

Mud Flower: Surviving Schizophrenia and Suicide Through Art shows the perspective of a person who has a serious mental illness, who survives extreme treatments, whose family and the health system have given up on, but who defies all expectations and common beliefs of what is possible. Along the way, the author describes the role of art in her survival, grappling with how the lifeforce can be either nurtured or destroyed by elements in our environment, such as nature, beauty, and art versus dehumanization and coercion.

Este libro explica sencillas estrategias que ayudan a superar el déficit de atención en los adultos, como herramientas para manejar experiencias reales. Cada capítulo aborda un aspecto relacionado con el TDA en adultos, y responde a verdaderas preocupaciones del paciente. Su lectura traerá beneficios tanto inmediatos como permanentes: mayor concentración, memoria más aguda, relaciones más enriquecedoras y un aumento de la confianza en sí mismo.

Borderline Personality Disorder is a complete mental improvement guide that will help you to prevent and treat most of mental issues and conditions. In the age of social media and information abundance, it is very common to have some kind of mental problem. Usually, it is a small one that doesn’t show up as often or isn’t as noticeable. In this audiobook, we deliver a strong focus on prevention as well as science-approved treatment methods of the most common mental problems.

This practical guide is designed to provide the fundamental aspects of hoarding disorders and simple, yet effective treatments for hoarding. Let's face it, you cannot heal your hoarding condition before you understand it and know of the help for hoarding that is available to you.

A best-selling author reassures you that you, too, can help yourself, with multiple given ways to clean up your mental health and get your life back together.

God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: Your three inherent needs and God's original design to meet them. Which method of striving you are currently using to meet your three inherent needs. How your current method is keeping you stuck in a cycle of anxiety and depression. How to meet your three inherent needs in a way that is stable and sustainable. Step-by-step instructions to defeat anxiety, depression, grief, and more!

¡Depresivos, salid del armario! Con esa contundencia se dirigía el periodista Anxo Lugilde a los que como él viven condicionados por la pesada losa de la depresión. Fue en noviembre de 2020, primero en la radio y después en una crónica personal que publicó en La Vanguardia y que tuvo un gran eco en redes, poniendo de relieve que eran muchos los que le acompañaban en ese mismo trayecto.

Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.

Leaving the OCD Circus reveals the story of Pagacz's traumatic childhood and the escalation of her disorder, demonstrating how OCD works to misshape a life from a very young age. It also explains the various tools she used for healing, including meditation, cognitive behavioral therapy, yoga, exposure therapy, and medication.

Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.

Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. In this short guide, I will touch on various disorders that are more common than you may realize.

In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques to provide a toolkit of go-to techniques to use any time.

This practical audiobook will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the fullest.

In The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: A woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive fortune through trysts with more than 3,000 prostitutes - because his ego requires that they fall in love with him; a beautiful woman's pathological jealousy destroys the men who love her.

Unlike depression and other serious illnesses, bipolar disorder affects millions of people around the world. Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support. The audiobook includes validated tips and methods on how to identify signs of bipolar disorder, a number of solutions to treat symptoms from diet to licensed clinicians and support group assistance, and how to recognize and predict the signs of an oncoming bipolar episode.

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance…That you look and feel worse? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.

Everything you need for dealing with a friend, spouse, child, boyfriend, girlfriend, or family member who suffers from depression or anxiety is in this book. This is not one of those short books that lacks substance. No! It is filled with proven methods for coping with someone who is depressed.

Lo más seguro es que te encuentres aquí a punto de leer este libro porque ya no puedes más. Te encuentras sumido (a) en un abismo llamado ansiedad. Se cómo se siente estar en ese estado mental por años y desear la manera de volver a ser feliz. Creo firmemente que es unos de los libros más prácticos que existen en el mundo para eliminar la ansiedad de tu vida, una guía definitiva descubriras las técnicas más efectiva que aprendí alrededor del mundo cuando sufrí ansiedad que me ayudaron extraordinariamente a sanar.

This bооk іѕ fоr the estimated fіvе mіllіоn Blасk wоmеn іn thе Unіtеd Stаtеѕ whо might bе lіvіng wіth bіроlаr II dіѕоrdеr and for those that love them. Bipolar II and the Black Wоman gives listeners аn оvеrvіеw of whаt іt means to bе bіроlаr аnd coping tірѕ оn hоw thеу саn bеѕt mаnаgе thеіr hіghѕ аnd lows. This book соvеrs topics such аѕ medication, self-care, anxiety disorders, аngеr mаnаgеmеnt techniques, when to seek medical care, and more.

Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months to a period of several years.