Psychology Mood Disorders

Laura Canty is a new mum. She has her beautiful baby boy, Arthur, and a wonderful husband. She has new mum friends on the local WhatsApp group, and everyone in her life is supportive and happy for her. But Laura doesn't see it this way. In the weeks since her baby was born, like one in five women, Laura has developed post-natal depression. In fact, she has decided that the only way out of her current situation is for her to kill herself or her baby.

Bipolar disorder is a serious mental illness that is characterized by extreme mood swings and changes in energy and activity levels. It can cause significant impairment in a person's life and can be difficult to manage without treatment. This book will provide a comprehensive overview of bipolar disorder, including its causes, symptoms, and treatment options. It will also explore the challenges that people with bipolar disorder may face and offer strategies for managing the condition and leading a fulfilling life.

What do you do when you are diagnosed as mentally ill? For the first time, here is a book that tells you in simple terms what helps and what works. Surviving psychosis, managing Mood Disorders, getting the best help for Anxiety, and more. Practical tips as well as tips for the inner person and building your new life, with help from the Twelve Steps pioneered by Alcoholics Anonymous.Find out:-how to learn what your triggers are - and avoid them-how to survive suicidal thoughts-how to use your environment to bolster your sanity-how to get the most from bureaucracies and agencies-what to do if...

For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to listen to Mental Strength Positive Attitude: 7 Core Lessons for Achieving Peak Performance In Life. This text gets right to the point and explains the best techniques that can be used to improve mental performance. The author has gone to great lengths to make the text as easy to understand as he possibly can and he also has put his own seal of approval of the methods as these are things that he has tried himself and has found to be successful.

Una guía para el paciente de trastorno bipolar, llamado por muchos "el camaleón de los trastornos psiquatricos" y su familia, para ayudar a comprender el padecimiento, identificar sus posibles causas, conocer los tratamientos y controlar los síntomas agudos.

Un informe reciente de la Organización Mundial de la Salud indicó que el trastorno bipolar afecta aproximadamente a 45 millones de personas en todo el mundo, lo que lo convierte en una condición increíblemente común. Esto significa que hay una amplia gama de fuentes disponibles para ayudarte a navegar y superar tu condición. El punto crucial a recordar es que tu diagnóstico no tiene por qué limitarte. Tienes una vida que vale la pena vivir más allá de tu trastorno bipolar, y este libro puede servir como tu guía para recuperar el control y comenzar a prosperar.

From Shame to Strength: Overcoming the Stigma of Mental Illness. A Journey of Empowerment, Reflection, and Healing. Discover the transformative power of vulnerability and self-compassion in From Shame to Strength: Overcoming the Stigma of Mental Illness. This inspiring guide provides tools, insights, and encouragement to break free from the weight of stigma and embrace your mental health journey with courage and resilience. Through empowering affirmations, thoughtful prompts, and practical advice, this book helps you reflect on your experiences, foster self-compassion, and cultivate strength.

Living with bipolar disorder is undoubtedly a challenging journey, but it is a journey filled with potential, strength, and hope. Throughout this comprehensive guide, we've explored the various facets of managing bipolar disorder, providing practical strategies, insights, and encouragement for individuals facing this condition.

This book explains what bipolar disorder is, outlines medications that work to combat it, describes Bridget's journey with God, and talks about how the stigma of mental illness has been somewhat alleviated, but there is still work to be done.

Are you always in pursuit of happiness, but find it just out of reach? Will you be happy when you have enough money? Material possessions? Time? Energy? How much is enough? You Don’t Have to Have a Perfect Life to Be Happy provides insight into this sought-after desire. By applying the principles in this book, you will finally be able to take hold of the happy life you seek. Life is full of highs and lows, but the happier times seem much more fleeting than the sadder ones. We might glimpse happiness for a moment; then it’s gone as fast as it came.

In Not Okay? Okay. combat veteran and suicide survivor Sheridan Taylor chronicles the anguish and rage he experienced in the darkest depths of despair, and he shares the process and triumph of fighting his way out. After a lifetime enduring pain and discovering love, Sheridan shares his unique perspective on the power of hope and how to heal the mental health crisis plaguing our world.

Depression is one of the most prevalent and debilitating psychiatric conditions today, affecting millions of people worldwide. This book provides a comprehensive approach to depressive disorders, exploring everything from their neurobiological foundations to the latest therapeutic innovations. Aimed at mental health professionals, this work compiles crucial information for understanding, diagnosing, and managing this condition, covering aspects such as the classification of depressive disorders, assessment tools, and associated risk factors.

Descubre el camino liberador hacia la claridad mental. ¡Este libro es tu guía para desatar los nudos de tus pensamientos incesantes y recuperar la paz interior! ¿Padeces de pensamientos interminables que se apoderan de los momentos especiales de tu vida, dejándote abrumado y desconectado de las alegrías de la vida?

Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers a wide range of subtopics that will help you understand the nature of the disorder better. Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder or the main essence of the disorder is still missing. We will investigate this further, as well as some of the criteria that a diagnosis like that has to meet.

Journey Untold: Twisted Love is a candid and powerful memoir about recovering from mental health disorders. If you like unflinching personal stories, expert insight, and hope for a better future, you’ll adore Dr. Hall’s inspirational book.

The author decided to write Trapped in My Mind for herself and for others who have experienced disturbing moments in their lives. She underwent the most unpredictable and painful episode that a human being can go through. She hopes that sharing this experience with you will teach you and herself how to make a difference in the way people interact with one another - that together we will learn how to love and be compassionate and caring. However, she fears that all is gone now. What you are going to listen to is not a work of fiction, nor is it a love story.

Es läuft nicht immer alles rund in der Beziehung, im Job oder bei den Kindern - Alltag, das heißt oft genug auch Ärger, Enttäuschung, schlechte Laune. Dagegen gibt es ein wirksames Rezept, weiß der Philosophie-Berater Albert Kitzler. Es hilft uns dabei, wieder in die Spur zu kommen und die eigene Glücksbilanz zu verbessern.

Do you empathize so intensely that you can actually feel the emotions of other people? If so, this is the audiobook for you. These two audiobooks will help strengthen your physical, mental, emotional, and spiritual balance on every level.

الاكتئاب..ذلك الشبح الذي يُلاحقك ويُلقي بظلاله عليك فلا تملك أمامه سوى الاستسلام أو المقاومة حتى الرمق الأخير فالتخلّص من الاكتئاب أمرٌ تسعى له دائمًا بالرغم من أنك قد تعتقد أن لا حيلة لكَ في مواجهته فتسقط فريسة للإحباط و اليأس، و لكن في الحقيقة أنت لست عاجزاً على الإطلاق فهناك عدة طرق للعلاج وأحدثها الطريقة التي يطرحها هذا الكتاب.