Psychology Meditation

Lista de productos
    • De: Sakyong Mipham, Pema Chödrön
    • Narrado por: Neil Hellegers
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 5 out of 5 stars 91 calificaciones
    • Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can....

    Precio regular: $13.75

  • Precio regular: $26.99

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • De: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrado por: Laural Merlington
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 5 out of 5 stars 66 calificaciones
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Precio regular: $21.49

  • Precio regular: $19.95

  • Precio regular: $3.99

  • Precio regular: $14.95

  • Precio regular: $13.75

    • A Guide to Awareness, Self-Healing, & Meditation (Nyingma Psychology Series)
    • De: Tarthang Tulku
    • Narrado por: Audrey Regan
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 06-03-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience....

    Precio regular: $11.66

    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • De: Mark Bertin, Christopher Willard - foreword
    • Narrado por: Walter Dixon
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Precio regular: $17.19

  • Precio regular: $29.95

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: $13.75

    • A Guide to Loving Yourself Again
    • De: Joanna Albrecht
    • Narrado por: Joanna Albrecht
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones
    • Moving On and Letting Go is a program that will help you to identify where you are holding on to the energy of the past and guide you to let it go easily and effortlessly....

    Precio regular: $14.95

    • How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
    • De: Matthew Wollkan
    • Narrado por: Jay Deane
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....

    Precio regular: $14.95

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • De: Jor-El Caraballo
    • Narrado por: André Santana
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Precio regular: $11.24

  • Precio regular: $19.95

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • De: Belisa Vranich
    • Narrado por: Belisa Vranich
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 89 calificaciones
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

    Precio regular: $14.99

    • 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature
    • De: Robert Greene
    • Narrado por: Fred Sanders, Robert Greene
    • Duración: 12 h y 58 m
    • Fecha de lanzamiento: 10-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Over the last 22 years, Robert Greene has provided insights into every aspect of being human, whether that be getting what you want, understanding others' motivations, mastering your impulses or recognizing strengths and weaknesses....

    Precio regular: $22.50

    • How to Succeed in Meditation Without Really Trying
    • De: Light Watkins
    • Narrado por: Light Watkins
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 261 calificaciones
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Precio regular: $13.50

  • Precio regular: $20.25

    • Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • De: Elisha Goldstein PhD, Bob Stahl PhD
    • Narrado por: Stephen Paul Aulridge Jr.
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 08-11-15
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now....

    Precio regular: $22.58

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