Psychology Help

Learning a simple formula for thriving in difficult times is everybody's wish. We all want to be able to surmount obstacles and move through life smoothly, without becoming intimidated by difficulties. The Ancient Greeks took pride in their practical approach to life: How they assessed situations, made decisions, and pursued complex goals. This book presents the principles they used for solving problems and getting things done. Are you ready to immerse yourself in the world as it was twenty-five centuries ago, and learn what the Ancient Greeks had to say about all important aspects of life?...

Imagine if you could have the ability to learn everything you want - 10 times faster. Imagine if you could remember important information easily, without struggling to pull it out of your brain. Imagine what an unfair advantage a powerful memory would be in business, school, or life. A good memory isn't just memory - people with strong memory enjoy the benefits of a sharper mind, better focusing ability, higher intelligence, and faster understanding of their craft.

In the midst of a chaotic world, where self-criticism and constant comparison seem to prevail, "The Path to Self-Compassion: Nurturing Inner Peace in a Chaotic World" offers a guiding light towards a more compassionate and fulfilling life. Through insightful- and practical exercises, and gentle encouragement, this book teaches us to embrace self-compassion as the key to finding inner peace, cultivating resilience, and fostering meaningful connections with others. Whether you are seeking overcome self-doubt, or simply navigate life's challenges with greater ease, this powerful guide will ...

Unlock the secrets to polished social interactions with “Etiquette Cheats, Hacks, Hints, Tips, And Tricks That Will Help You Navigate Any Social Situation.” Packed with valuable insights and practical advice, this book is your go-to resource for navigating various social situations with grace and confidence. From dining etiquette to professional networking tips, and from digital communication norms to cultural sensitivity, this comprehensive guide covers it all.

Create a Life You Love—One Choice at a Time What really makes us happy? Is it money, success, relationships, or something deeper? In a world filled with distractions and pressure, lasting happiness can feel out of reach. But the truth is—happiness is not something you find; it’s something you create. Create Happiness is a transformative, science-based self-help guide that uncovers the real truth about happiness and gives you the tools to build a joyful, fulfilling life. Drawing from the latest research in positive psychology, neuroscience, mindfulness, nutrition, and personal ...

This informative self therapy guide on eating disorders will pave the way to healing and adopting a healthy lifestyle without remorse or suffering. Develop a keener understanding of eating disorder treatments for a number of common disorders while learning actionable, practical tips and intuitive eating exercises that you can easily employ today to get your life back on track!

Why approach uncertainty as a game? Discover the power of approaching uncertainty as a game and transform your frustration into a heroic act of personal growth. Learn how to face change with a positive spirit. Identify new opportunities for your life. Renew limiting thoughts and emotions. Explore life as a board of challenges and break free from limiting inner dialogue. Understand the role of the future in connecting us with new possibilities and expanding our potential. Discover the true purpose of change and how to embrace it for personal growth. Define an intention for a transcendent ...

‘You Decide: The Universe Provides!' is a collection of reflections by a life coach. It touches upon a range of issues and concerns—some common, some not so much. Whether it is manifesting, moods and money, self-esteem or an existential crisis—you will read of the challenges others have faced and how best to navigate those confusions. These perspectives can help you reflect and go inwards. These reflections can be the start of a conversation to challenge self-limiting beliefs, cycles and patterns you may have held onto for comfort, or those that need to be healed. Sandeep Adnani is a ...

How Can I Help? portrays a week in the life of Dr. David Goldbloom as he treats patients, communicates with families, and trains staff at CAMH, the largest psychiatric facility in Canada. This highly listenable and touching behind-the-scenes account of his daily encounters with a wide range of psychiatric concerns - from his own patients and their families to Emergency Department arrivals - puts a human face on an often misunderstood area of medical expertise.

We question ourselves, and we question our relationship. We seek advice. But sometimes the people we look to for answers, simply cannot be bias. They know us, and they know the people we are talking to them about. It is often helpful to listen to how others view certain situations, strangers who do not have anything at all to do with our lives, have no control over our thoughts and emotions. By reading about how other people handle situations, confrontation, struggles of the mind, we can learn how to be more effective at handing our own obstacles. We can either accept or reject their point ...

We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.

Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?

When her daughter Eden came home from the hospital, Lucy was profoundly relieved. Eden had survived a drowning incident and had no apparent brain damage, no serious injuries, not even a scratch on her. Lucy fervently welcomed having a second chance at being the good mother she should have been before her teenager’s accident.

Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.

Are you Black and in love? Strengthen your bond and discover true intimacy with your partner before you “jump the broom.” Before the Broom is an indispensable workbook—the resource you need to facilitate self-reflection and communication between you and your partner to equip you for lifelong marital happiness. Renowned psychologists and couples therapists Erica Holmes, Ronecia Lark, and Jessica M. Smedley have collaborated to provide easy-to-follow exercises that explore many common areas of relational conflict, examined through a historic lens specific to the Black American ...

The Ultimate Success Formula Was Never a Secret - It’s Been in the Bible All Along. You’ve read the self-help books. You’ve followed the top performance experts. You’ve studied mindset, discipline, and confidence. But what if the greatest personal development system of all time wasn’t designed in a boardroom… but spoken by Jesus over 2,000 years ago? The world sells “breakthroughs” as if they’re new - success formulas, peak performance strategies, mindset hacks. But everything they teach was already in Scripture. Resilience. Momentum. Identity. Faith-driven action. It was ...

Would you like to know how the clothes you wear can change your life? Do you want to learn how to use fashion as a tool to improve your image, your self-esteem, your communication, and your relationships? Are you interested in discovering the psychological secrets behind trends, brands, colors, and styles? If you answered yes to any of these questions, this book will interest you. In the following pages, you will discover how the psychology of fashion can help you better understand who you are, how others perceive you, and how you can influence them through the way you dress. You will learn...

This is a gripping SHORT STORY about a young woman who is very very afraid about having to have ONE of her wisdom teeth out. The nurses and the doctors are infuriating to Jessica, who seems to be losing her grip on reality. Is she over-reacting, or are her fears justified. The characters in this story are quite elaborate. Emotions run high, as the Wisdom Tooth Man takes on this new patient...

Nia catches the “almost-30” blues after a failed relationship with her grad school sweetheart ends, and she begins to receive immediate backlash from family about hurrying to get married and have children like her sisters. Facing the pressures of climbing the corporate ladder, being on the verge of becoming a Psychology doctor, and trying to repair her broken heart, Nia decides she needs a mental break. Going against her first mind, Nia attends the Upscale nightclub but catches the owner X’s attention. X is everything she desires, but suddenly gradual manipulation causes Nia to ...

STOP DREADING MONDAYS. TRANSFORM THEM INTO YOUR SECRET WEAPON. Monday is the most powerful yet underutilized day of the week. How you spend those precious first hours impacts your motivation, productivity, and happiness all week long. Yet most squander Monday in a fog of exhaustion, dread, and catch-up. The weekend's momentum evaporates and you're constantly playing from behind. But with the right strategy, Monday can become your launchpad to an extraordinary week. The first day sets the trajectory. This book provides the blueprint to master Monday morning for peak performance and joy. ...