Psychology Help
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De mână cu rușinea la psihoterapie
- De: Elena-Carmen Țuca
- Narrado por: Silva Helena Schmidt
- Duración: 3 h y 32 m
- Versión completa
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Elena-Carmen Țuca a absolvit în 2009 Facultatea de Psihologie și Științe ale Educației din cadrul Universității „Alexandru Ioan Cuza" din Iași, iar în 2012, și-a finalizat formarea în psihologie integrativă la Asociația Română de Psihoterapie Integrativă (ARPI). A lucrat pentru grupurile defavorizate, în cadrul cărora se regăsește multă rușine toxică. În perioada 2016–2017, a fost psiholog la KinetoBebe, centru pediatric pentru copii cu nevoi speciale. În august 2016, a participat, în calitate de psiholog din partea KinetoBebe, la ScoliCamp, prima tabără de scolioză din România.
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De mână cu rușinea la psihoterapie
- Narrado por: Silva Helena Schmidt
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Rumano
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Elena-Carmen Țuca a absolvit în 2009 Facultatea de Psihologie și Științe ale Educației din cadrul Universității „Alexandru Ioan Cuza" din Iași, iar în 2012, și-a finalizat formarea în psihologie integrativă la Asociația Română de Psihoterapie Integrativă (ARPI).
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The Psychiatrist's Guide to Finding Love
- A Clinical Approach to Modern Dating and Relationships
- De: Evelyn Hartley
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
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Stop trying random dating advice that doesn't work. Start with the systematic approach that actually does. If you've tried everything—dating apps, pickup techniques, self-improvement programs, coaching—and you're still single, the problem isn't with you. It's with your approach. As a practicing psychiatrist who has helped countless patients find lasting love, I've discovered that 90% of dating problems are actually diagnostic problems. Most people are trying to solve the wrong problem entirely. This isn't another dating advice book. It's a clinical guide that addresses the real ...
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The Psychiatrist's Guide to Finding Love
- A Clinical Approach to Modern Dating and Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 07-09-25
- Idioma: Inglés
- Stop trying random dating advice that doesn't work. Start with the systematic approach that actually does. If you've tried everything—dating apps...
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Underbeing to Fullbeing
- The Journey from Hiding to Living Out Loud
- De: Jannice Jones MSc
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
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What if the greatest act of courage is simply becoming who you truly are? For too long, many of us have lived hidden behind masks, trapped in patterns of self-deprivation, perfectionism, and fear. We wait for the “perfect” moment, the perfect plan, or the perfect version of ourselves. Meanwhile life passes us by. In Underbeing to Fullbeing, Jannice Jones MSc offers a transformative guide to help you stop hiding and start living out loud. Blending personal story, the wisdom of positive psychology, neuroscience, neurodiversity, recovery principles, and coaching tools, this book shows you ...
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Underbeing to Fullbeing
- The Journey from Hiding to Living Out Loud
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 07-15-25
- Idioma: Inglés
- What if the greatest act of courage is simply becoming who you truly are? For too long, many of us have lived hidden behind masks, trapped in ...
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THEATRICAL DAY WITH MY SON
- MOTHER'S DAY COMMEMORATION
- De: CASSANDRA MUSEE
- Narrado por: Virtual Voice
- Duración: 47 m
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A mother wants to introduce her six year old son, to the fascinating world of theatre, so she decides to take him downtown, to stand in line for 'rush' tickets. In this heartwarming tale, there are many many lessons to be learnt, by all.
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THEATRICAL DAY WITH MY SON
- MOTHER'S DAY COMMEMORATION
- Narrado por: Virtual Voice
- Duración: 47 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- A mother wants to introduce her six year old son, to the fascinating world of theatre, so she decides to take him downtown, to stand in line for '...
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Wild Creature Mind
- The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life
- De: Steve Biddulph
- Narrado por: Silas Aiton
- Duración: 6 h y 55 m
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The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds. We have our normal mind, which overthinks, rattles about and gets defensive. And we have our quiet, intuitive mind, which is full of life, intelligence, sensitivity, connection and love. These two minds are meant to work as a team, but in our busy modern society, we are so used to listening to our normal mind that we've all but forgotten how to listen to our wild creature mind.
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Wild Creature Mind
- The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life
- Narrado por: Silas Aiton
- Duración: 6 h y 55 m
- Fecha de lanzamiento: 08-27-24
- Idioma: Inglés
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The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds.
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- De: Alphonsus Obayuwana MD PhD CPC
- Narrado por: Mirron Willis
- Duración: 6 h y 32 m
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In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Narrado por: Mirron Willis
- Duración: 6 h y 32 m
- Fecha de lanzamiento: 05-28-24
- Idioma: Inglés
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More than a mathematical equation for measuring happiness, The Happiness Formula is a book about life; the relationship between human hope and happiness; and how to find, measure, and boost them. This is a book for happiness seekers and happiness advocates everywhere.
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
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Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Fecha de lanzamiento: 09-09-20
- Idioma: Inglés
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Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....
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PATHETIC LOVE LETTERS: admitting defeat
- anger and hate and disappointment and love
- De: Sammie Jenn
- Narrado por: Virtual Voice
- Duración: 47 m
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The love affair is over, but you just don't get it. Everything was great. You know deep in your heart how you felt. You thought the other person in the relationship was enjoying it just as much as you were. They, from what seems like out of nowhere, he decides to break it to you, not so gently. You are shocked, you react. This is an outpouring of emotions about how the wondrous relationship went from there to here. Sometimes, pouring your heart out on paper, at least clears your mind for a short while, or helps you to figure out what happened, what you are truly feeling, and what your next ...
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PATHETIC LOVE LETTERS: admitting defeat
- anger and hate and disappointment and love
- Narrado por: Virtual Voice
- Duración: 47 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- The love affair is over, but you just don't get it. Everything was great. You know deep in your heart how you felt. You thought the other person in...
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Broken and Blue
- A Policeman's Guide To Health, Hope, and Healing
- De: Scott Silverii
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
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Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law enforcement officer’s journey through the darkest valleys of anxiety, pain, and PTSD. With over 25 years of service, Chief Silverii shares his personal struggles and the toll that a career in policing can take on one’s mental and emotional health. This book is not just a recount of hardships but a beacon of hope and a guide to healing. Chief Silverii opens up about his path to recovery, offering practical advice and spiritual insights that helped ...
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Broken and Blue
- A Policeman's Guide To Health, Hope, and Healing
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 03-11-24
- Idioma: Inglés
- Broken and Blue: A Policeman’s Guide To Health, Hope, and Healing by Chief Scott Silverii is a heartfelt and powerful testimonial of a law ...
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Mind, Consciousness, and Well-Being
- De: Daniel J. Siegel - editor, Marion F. Solomon - editor
- Narrado por: Paul Brion
- Duración: 12 h y 55 m
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Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.
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The format of this book is awful
- De Vee Cullis en 05-23-21
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Mind, Consciousness, and Well-Being
- Narrado por: Paul Brion
- Duración: 12 h y 55 m
- Fecha de lanzamiento: 11-17-20
- Idioma: Inglés
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Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives....
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Another Self
- How Your Body Helps You Understand Others
- De: Cindy Engel
- Narrado por: Virtual Voice
- Duración: 7 h y 22 m
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Another Self explains why we sometimes take on the physical, emotional, and even mental states of others. Dr Cindy Engel brings together research into social perception and interpersonal physiology to explain how and why our thoughts and feelings are not always entirely our own. Do you wince when you see someone stub their toe, feel your throat tighten when a friend cries, or know what someone is going to say just before they say it? New evidence reveals that a tendency to 'catch' others' emotional and physiological condition is not merely a quirk of a few sensitive individuals but a ...
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Another Self
- How Your Body Helps You Understand Others
- Narrado por: Virtual Voice
- Duración: 7 h y 22 m
- Fecha de lanzamiento: 05-26-25
- Idioma: Inglés
- Another Self explains why we sometimes take on the physical, emotional, and even mental states of others. Dr Cindy Engel brings together research ...
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BEYOND THE NOW
- Transcendence...of thought as time...
- De: Finlay Brockett
- Narrado por: Virtual Voice
- Duración: 2 h y 35 m
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The power of now is ultimately misleading as the power of now is still within the realm of thought as time and still within the realm of the psychological entity which is the self. In the now the self is still there and is still running the show and it is the self that is causing the problem of duality, division, self-conflict, pain and suffering. Freedom from the self is freedom from pain and suffering. Freedom from the self is found in transcendence of the self which is transcendence of thought as time. Whether that is thought as time in the past, in the now or in the future is completely...
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BEYOND THE NOW
- Transcendence...of thought as time...
- Narrado por: Virtual Voice
- Duración: 2 h y 35 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- The power of now is ultimately misleading as the power of now is still within the realm of thought as time and still within the realm of the ...
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- De: Katherine Speller
- Narrado por: Patricia Santomasso
- Duración: 3 h y 8 m
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Narrado por: Patricia Santomasso
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 07-16-24
- Idioma: Inglés
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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Build Your Imagination and Keep It Solid
- Are You Doomed Self-Help Identity Book
- De: David Hawkins
- Narrado por: Jamal West
- Duración: 2 h y 55 m
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Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours.
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I love how he come from Chicago same struggles nd etc and didn’t leave that part out on how he changed his life around
- De Anonymous User en 02-25-24
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Build Your Imagination and Keep It Solid
- Are You Doomed Self-Help Identity Book
- Narrado por: Jamal West
- Duración: 2 h y 55 m
- Fecha de lanzamiento: 07-20-23
- Idioma: Inglés
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Author and influencer David L. Hawkins inspirationally captivate your attention while you learn techniques and strategies to transfer goals to your nervous system in a matter of hours....
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- De: William Gallant
- Narrado por: George Johnson
- Duración: 5 h y 8 m
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.
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An Incoherent Mess
- De Victor Capo en 05-30-24
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Narrado por: George Johnson
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 03-08-23
- Idioma: Inglés
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....
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THIS GIRL HERE: A LETTER TO A LOVER
- Trying to end an extramarital affair.
- De: SAMMIE JENN
- Narrado por: Virtual Voice
- Duración: 12 m
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In this letter, the writer is trying to explain why she is completely unsatisfied with the relationship she finds herself in. Sometimes it is easy to see the writing on the wall, and to explore your rationalizations in words. But writing a letter to someone, is one thing. Actually getting them to not only listen, but to hear what it is you are trying to say, is another. Clearly the writer is conflicted. Love can overrule all the reasons in the world.
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THIS GIRL HERE: A LETTER TO A LOVER
- Trying to end an extramarital affair.
- Narrado por: Virtual Voice
- Duración: 12 m
- Fecha de lanzamiento: 04-16-25
- Idioma: Inglés
- In this letter, the writer is trying to explain why she is completely unsatisfied with the relationship she finds herself in. Sometimes it is easy ...
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Despre voința de schimbare
- De: Adam Phillips, Ioana Manolache - translator
- Narrado por: Bogdan Ionuț Costea
- Duración: 4 h y 20 m
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Historia
În viața de zi cu zi, trăim o multitudine de schimbări: ne mutăm într-o casă nouă, ne schimbăm jobul, trecem la o altă orientare religioasă sau politică, ni se adâncesc ridurile de pe față sau încărunțim, modul în care percepem schimbările se schimbă și tot așa. Toate aceste schimbări apar de-a lungul vieții, în timp ce noi suntem uneori conștienți și alteori inconștienți de ele. Ce înseamnă, de fapt, schimbarea? Și, oare, avem control deplin asupra schimbărilor din viața noastră? Și de ce ni se întâmplă câteodată să simțim dorința de schimbare foarte acut?
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Despre voința de schimbare
- Narrado por: Bogdan Ionuț Costea
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 06-06-25
- Idioma: Rumano
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În viața de zi cu zi, trăim o multitudine de schimbări: ne mutăm într-o casă nouă, ne schimbăm jobul, trecem la o altă orientare religioasă sau politică, ni se adâncesc ridurile de pe față sau încărunțim, modul în care percepem schimbările se schimbă și tot așa.
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WHERE ARE THE ANSWERS TO THE CONFUSION DISGUISED AS LIFE?
- IF ONLY I COULD LISTEN TO MY OWN ADVICE
- De: FRANCES VICTORIA
- Narrado por: Virtual Voice
- Duración: 33 m
- Versión completa
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General
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Narración:
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Historia
Wistful thinking about life in general. Thoughtful poems and letters the author writes to herself, to lovers, to the world, basically searching for reasons why things are the way they are. These are heartfelt stories, shared with introspection. It takes a certain kind of reader to understand a young writer reaching out to make sense of the world. In this case, youth is not wasted on the young, as the perspectives are quite deep and mature. There is no holding back, just pure raw honesty, and passionate emotions. There is a lesson to be learnt from each of the entries, written as poems, ...
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WHERE ARE THE ANSWERS TO THE CONFUSION DISGUISED AS LIFE?
- IF ONLY I COULD LISTEN TO MY OWN ADVICE
- Narrado por: Virtual Voice
- Duración: 33 m
- Fecha de lanzamiento: 05-14-25
- Idioma: Inglés
- Wistful thinking about life in general. Thoughtful poems and letters the author writes to herself, to lovers, to the world, basically searching for...
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamentePrecio regular: $3.99
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Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- De: Liam Anderson
- Narrado por: Jim D Johnston
- Duración: 1 h y 30 m
- Versión completa
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General
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Historia
If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.
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"Highly recommend this book to anybody"
- De John L Morton en 10-03-18
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Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- Narrado por: Jim D Johnston
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 06-27-18
- Idioma: Inglés
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If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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Kognitive Verhaltenstherapie – Selbsthilfe-Strategien für den Alltag [Cognitive Behavioral Therapy-Self-Help Strategies for Everyday Life]
- Leben ohne Sorgen, erfüllt von Glück und Zufriedenheit – Bei Depressionen, Ängsten und Persönlichkeitsstörungen [Life Without Worry, Filled with Happiness and Satisfaction - In Depression, Fears and Personality Disorders]
- De: Benjamin Langfeld
- Narrado por: Parker Heimlich
- Duración: 3 h y 31 m
- Versión completa
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Historia
Verändern Sie Ihr Leben in wenigen Schritten! Wenn Sie nach persönlichem Wachstum streben, möchten Sie effektiv Probleme lösen, emotionale Herausforderungen bewältigen und immer mental präsent sein. Doch psychische Probleme nehmen zu. Ihre Gedanken sind außer Kontrolle, und negative Gefühle dominieren den Alltag. Selbst geringste Kritik kann Sie aus der Bahn werfen. Sie suchen nach einer Therapie, die Veränderung bringt. Die gute Nachricht: Kognitive Verhaltenstherapie (KVT) ist die Lösung.
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Kognitive Verhaltenstherapie – Selbsthilfe-Strategien für den Alltag [Cognitive Behavioral Therapy-Self-Help Strategies for Everyday Life]
- Leben ohne Sorgen, erfüllt von Glück und Zufriedenheit – Bei Depressionen, Ängsten und Persönlichkeitsstörungen [Life Without Worry, Filled with Happiness and Satisfaction - In Depression, Fears and Personality Disorders]
- Narrado por: Parker Heimlich
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 02-11-25
- Idioma: German
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Verändern Sie Ihr Leben in wenigen Schritten! Wenn Sie nach persönlichem Wachstum streben, möchten Sie effektiv Probleme lösen, emotionale Herausforderungen bewältigen und immer mental präsent sein.
No se pudo agregar al carrito
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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