Psychology Hacks

Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?

Impulsive ADHD is defined as a pattern of behavior that is characterized by chronic problems with impulsivity. People with impulsive ADHD have trouble waiting their turn, acting without thinking, and interrupting others. They also typically have difficulty controlling their emotions and sustaining their attention.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

If you have ever set a goal and failed to reach it you need to read this book. Over 90% of New Year’s Resolutions are abandoned by January 15th, but somehow the myth that setting goals will magically change your life persists in our culture. The idea of Anti-Goals is incredibly simple to understand and it actually works. Instead of setting a goal and hoping you will follow through (even though you know deep down that you won’t), with anti-goals you are actually just avoiding things that you already don’t like. What is the worst part of your day at work? For many people it is long ...

A frequent contributor to many popular media outlets including the NY Times, O Magazine, Glamour, Good Housekeeping, Women’s Health, and Fast Company, Dr. Clark has made it abundantly clear that rethinking anxiety, as a tool we can use to our advantage, can help us manage it more effectively. Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace.

TIME HACKS brings innovative ideas and cutting-edge science together and, with practical insights, shows you how to feel more in control of your time and use it more wisely. With the help of '100 rules to master time', Dr Ian Taylor will show how changing the way we think about time can unlock our motivation to achieve what's important to us, build better habits and banish busyness for good.

Is your child super passionate about their sport? Do they seem like they are losing their love for the game because their teammates may not be as dedicated as they are? Do you want to help them keep their fire and go on to higher levels of mental toughness? This one is about grit! That one trait that makes your mental toughness work long term. That one trait that helps your young athlete stand out! Written by a young athlete from an actual young athlete's perspective. We know where you are and we know how to help you help your young athlete find their mental fortitude.

Psychological Intelligence is the science of decoding minds. It’s the wisdom winners use to outsmart adversaries, conquer obstacles, and soar to success at work. In this “don’t play fair” business environment, you’ve got to armor up with every available advantage. Your most potent arsenal? Your own mind. This book reveals more than 100 psychological secrets and strategies you can use with peers and supervisors to put you in a power position - even if you’re not in a position of power.

Get the keys to seducing someone you can't resist with "Dark Seduction Tactics: How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System." This thought-provoking manual explores the psychology of desire in great detail, illuminating the subtle processes that underlie intimacy and attraction. You will discover how to captivate her mind and spirit with a combination of psychological insights, sophisticated persuasion techniques, and subtle manipulation strategies.

Real estate investing guru Ali Boone, known for her sense of humor and telling it like it is, teaches you the growth mindset you need to stay at the top of your real estate investing game at every stage of your investing career. "Ali Boone fundamentally disrupts traditional real estate investing paradigms." -Matt Bowles, founder of Maverick Investor Group and host of The Maverick Show podcast You can probably relate to the beginning of Ali’s REI journey… Sitting in her cubicle dreaming of how to escape the corporate shackles, Ali knew she had to find a way out. A way out of the 9-to-5, ...

Imagine what it would be like to be able to influence people. Not just to have them tolerate your ideas, but be really moved by them. What would it be like if you could easily get people on your side? What if you could turn every conflict in your favor, and easily get people to agree with you? Just think what this would mean for your career, your work, and your relationships.

Do you have trouble focusing? Do project deadlines make you feel anxious? Is it sometimes hard to concentrate on a task with constant emails, messages, and reminders getting in the way? Well, what if you could gain the skill of powerful focus, and get more done in less time? Another way to skyrocket your time management skills is learning how to speed read. Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.

While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.

Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.

Life Hacks for Introverts is your survival guide—packed with real solutions, honest insights, and smart strategies to help you navigate a noisy, socially exhausting world without sacrificing your sanity, energy, or identity. Whether you're a quiet mom constantly overstimulated by family noise, a deep-thinking son trying to survive high school chaos, or a friend who feels guilty saying no to yet another party—this book is your toolkit for daily peace.

Time blindness is defined as the inability to accurately sense the passing of time. It is important to note that rather than an intentional disregard for time, time blindness is a sensory issue that can cause nearly every aspect of your life to be more difficult than someone who has a good sense of the passage of time.

Unless extremely “hippie” parents raised you, you’ll be accustomed to the consumerist lifestyle we all know. We are prompted to buy that new iPhone or flashy pair of sneakers at every turn! But these possessions quickly engulf us if we’re not careful. Minimalist living is disconnecting from distractions, excess material wealth & unhealthy relationships & reconnecting to what’s important. To live a more freeing & purposeful existence. You are allowed to do that. In fact, its imperative for your mental well-being.

Are you tired of being stuck in the same negative habits but don't know how to change? Do you feel like old fears and unnecessary limitations and are holding you back from getting extraordinary results in your life, but you don't know how to break free? If you answered yes to any of these questions, neurolinguistic programming may be just what you need to create drastic positive change in your life.

NLP has helped 10s of 1000s of people improve their lives. NLP helps you end negative thoughts and habits, replacing them with positive, healthy ones. NLP allows you to hack your own brain to create the kind of self and life you’ve always wanted. With this audiobook, you will learn how to use NLP to change your life! If you practice the teachings and exercises in your daily life, you will be able to transform yourself into the person you’ve always wanted to be. Nothing will be able to stop you from becoming the charismatic, happy, healthy person you’ve dreamed of being.