Psychology Genius

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.

High-achieving introverts feel the intense tug between the drive to achieve more and the need for solitude, between going out to conquer the world fighting with the desire to simply be alone. And there is an Achilles heel that every high-achieving introvert has: a keen sensitivity to inner critics, those voices telling us we aren’t enough of something - not good enough, qualified enough, attractive enough, smart enough.

Thinking outside the box means applying existing knowledge in new, unexpected ways to come up with new ideas and solutions. This is an essential skill in today’s fast-changing world. But saying “think outside the box” isn’t enough - you have to be aware of the box before you can think outside it. The scientific name for this imaginary box is “mental model”. Mental models are useful because they help you learn. They help you make sense of new information and attach it to your existing knowledge. But, at the same time, they can limit your thinking.

Success, happiness, and how to lead a harmonious and meaningful life are questions everyone grapples with, especially in an increasingly complex world where stress and high expectations from society make many feel unwell. The Mindchange model helps you take control of your own emotions, enabling you to focus your mental and emotional resources on goals that create meaning for you. The brain is plastic, and we are gaining better tools to train our thinking. Mindchange is a model for redirecting your thinking in a more positive direction.

Most people think of creativity as something they either have or don’t. That’s Creativity Myth No. 1. One of the things this book will teach you is that there is no single path to creativity.

O que Mozart, Leonardo da Vinci e Charles Darwin fizeram em comum para alcançar a excelência? Ao estudar várias personalidades fascinantes e bem-sucedidas, Robert Greene notou que todas seguiram um padrão similar e concluiu que a maestria pode ser conquistada por qualquer pessoa.

Do you often find your thinking pattern stale and nothing new coming out of your head? Do you make your decisions often plagued by emotions instead of logic? Do you tend to avoid new challenges because you lack problem solving skills? Mind Hacking Secrets will take you to the depths of your mind and empower you see and hack the hidden limitless potential inside you.

Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.

Are you ready to step up and soar into your highest and best? Here is the key to fully accessing and activating your courage, creativity, and curiosity as you expand your capacity for love and joy in all aspects of your life. Now that you have healed old emotional wounds with the nurturing your inner child program, you're ready to unleash those powerful and beautiful aspects of the child that you were born with, to take your self help motivation to a whole new level.

How to give the perfect interview, never lose your wallet again, how to convince anyone of anything by using your pet frog and why rewards fail. Most people would like to be more motivated. For years, gurus and ‘life coaches’ have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from visualization to self-affirmation, are ineffective.

Creativity is often considered an innate gift, not something that can be learned or optimized. In fact, there is an entire branch of science devoted to dissecting, understanding, and stimulating creativity.

We are about to enter a new age of creativity that will require a new set of superheroes to help the world thrive. This audiobook will make you one of those creative superheroes by unleashing new creative superpowers to help you solve your biggest business problems. This is the modern skillset for creative problem solving.

Usa l’inconscio per imparare durante il sonno. Da sempre gli studenti sanno benissimo che, per raggiungere risultati soddisfa-centi, devono lavorare duramente, e indugiano con fatica sui libri sino a notte inoltrata.Con il metodo creato da David Curtis è possibile essere altrettanto recettivi sen-za faticare: ci si può, letteralmente, “dormire sopra” e imparare più velocemente e più a fondo rispetto alle tecniche tradizionali.

Desperte a criatividade e o talento adormecidos em você! Quem nunca pensou, em algum momento decisivo da vida ou da carreira: "Por que eu não tive essa ideias antes?". Mesmo as mentes mais criativas passam por momentos pouco inovadores ou períodos sem boas ideias. Não basta apenas inspiração. São necessários conceitos e fundamentos que desenvolvam o potencial criativo e o surgimento de boas ideias. Quantas vezes você propôs ao seu chefe uma boa melhora para empresa? E quantas vezes sua ideia foi aceita?

Drei Millionen hochbegabte Erwachsene leben in Deutschland. Viele wissen nicht sicher um ihre besonderen Fähigkeiten und fühlen sich in diffuser Weise »anders«. Dieses Hörbuch speziell für hochbegabte Erwachsene erleichtert die Identitätsfindung. Als hochbegabter Mensch durchs Leben zu gehen könnte so schön sein: Schule und Studium stellen kein Problem dar, der gesellschaftliche Aufstieg ist gesichert ... Doch für viele hochbegabte Erwachsene sieht die Wirklichkeit etwas anders aus.

Most people would like to be more creative, more persuasive and more attractive. For years gurus and life coaches have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from group brainstorming to visualization, are ineffective. Fortunately, in 59 Seconds, psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems.

Oliver Sacks’ compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own minds. In Musicophilia, he examines the powers of music through the individual experiences of patients, musicians and everyday people - those struck by affliction, by unusual talent and even, in one case, by lightning - to show not only that music occupies more areas of our brain than language does but also that it can torment, calm, organise and heal.

Make the decision today to make a change in your life. Order now to increase not only your overall happiness and well being, but your relationships. Are you running out of energy in the middle of the day? Does time seem to fly by without meaning? Have you tried to make a new habit but keep quitting? Get a plan to conquer the morning to feel more alive and gain more success in life.

Sometimes in the complexity and confusion of life we forget about the basics. The Artist's Suitcase will help you re-orient your creative spirit and remind you of the essentials for your journey as an artist.

"Imagination als heilsame Kraft" von Luise Reddemann ist das Basisbuch zur psychotraumatologischen Behandlung und ein Muss für alle, die sich mit Traumatherapie beschäftigen. Die Autorin, eine Pionierin auf diesem Gebiet, präsentiert wirkungsvolle Imaginationsübungen, die Selbstheilungskräfte aktivieren und Traumapatienten auf dem Weg zur Stabilität begleiten. Durch die bewährte Kombination aus Stabilisierung, Traumakonfrontation und Integration bietet dieses Buch einen ganzheitlichen Ansatz zur Bewältigung traumatischer Erfahrungen.