Program Planning

Lista de productos
  • Precio regular: $7.99

    • Meal-Prep Plans and Recipes Adaptable to Your Family and Your Weight-Loss Program
    • De: Robyn Brooks
    • Narrado por: Leah Bruce
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 02-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Weight loss is about making healthy eating an integral part of your life. Fast and efficient meal prep is the secret. Finally achieve your weight loss goals without the stress or the hunger pangs....

    Precio regular: $14.95

    • A Practical Plan to Lose Weight and Control Type 2 Diabetes
    • De: Joseph Onesta
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 03-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you struggle with your weight, or have type 2 diabetes, you need this book. These days obesity is justifiably considered a disease. But simply ...

    Precio regular: $9.99

    • The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • De: Suzy Amis Cameron, Dean Ornish MD - foreword
    • Narrado por: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
    • Duración: 8 h y 23 m
    • Fecha de lanzamiento: 10-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....

    Precio regular: $18.74

  • Precio regular: $7.99

    • The Big Book of Practical Advice from a Former Alcoholic
    • De: Craig Beck
    • Narrado por: Craig Beck
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 08-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....

    Precio regular: $14.95

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • De: Stephen Perrine
    • Narrado por: Dr. Roshini Raj, Stephen Perrine
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Precio regular: $14.99

    • The Four-Step Plan that Can Save Your Life
    • De: Arthur Agatston MD
    • Narrado por: Stephen Hoye
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 12-12-06
    • Idioma: Inglés
    • 4 out of 5 stars 28 calificaciones
    • Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

    Precio regular: $20.25

    • A Sensible Approach to losing weight and keeping it off
    • De: J. Cooper, Eddie Fatakhov, Sharon Cooper
    • Narrado por: Virtual Voice
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • The Doctors’ Clinic-30 Program is based on sound principles, research, and, testimonials from previous patients. This is a practical way to eat ...

    Precio regular: $6.99

    • How To Reclaim Your Health and Fitness After 50 With Low Impact Walking
    • De: Living Well Collective
    • Narrado por: Virtual Voice
    • Duración: 2 h y 52 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Walk Your Way to Fitness: Boost Health and Shed Pounds After 50 with Low-Impact Walking Are you over 50 and looking to regain your health, increase...

    Precio regular: $3.99

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • De: Deanna Minich
    • Narrado por: Tanya Eby, Adam Verner, Brett Barry
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 03-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 47 calificaciones
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Precio regular: $22.49

    • The Ultimate Guide for Fast and Easy Weight Loss. Improve the Quality of Your Life Through the Process of Autophagy.
    • De: Julia Christen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover how you can supercharge your health with the POWER of intermittent fasting! Do you want to live a healthier lifestyle? Looking for a way ...

    Precio regular: $4.99

    • 12 Week Plan to Bolster Your Health, Boost Brainpower...
    • De: The Editors of Men's Health Magazine
    • Narrado por: James Lurie
    • Duración: 14 h y 56 m
    • Fecha de lanzamiento: 05-26-01
    • Idioma: Inglés
    • 3.5 out of 5 stars 136 calificaciones
    • In this unique, easy-to-follow 12-week program, the trusted, pull-no-punches editors of Men's Health Books present a wide variety of daily tasks to keep you on your toes....

    Precio regular: $20.93

  • Precio regular: $14.99

    • Written for Senior Women, PERFECT for ALL - 2 MANUSCRIPT - Keto For Women Over 50 - Intermittent Fasting For Women Over 50
    • De: Julia Christen
    • Narrado por: Virtual Voice
    • Duración: 6 h y 49 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Supercharge your health with the combined power of the Keto diet and Intermittent Fasting! Are you over 50, but you still want to remain active and...

    Precio regular: $6.99

    • The Science-Based Plan That Turns Food into Medicine
    • De: Kari Nadeau MD PhD, Sloan Barnett
    • Narrado por: Maggi-Meg Reed
    • Duración: 10 h y 35 m
    • Fecha de lanzamiento: 09-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • The problem of food allergy is exploding around us. But this audiobook offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever....

    Precio regular: $18.00

    • 50 Must-Know Insights for Human Resources Professionals
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into the dynamic world of human resource management with "HR Essentials," a comprehensive guide that navigates through the ever-evolving ...

    Precio regular: $4.99

  • Precio regular: $6.00

  • Precio regular: $7.99

    • Intermittent Fasting for Busy People
    • De: Renee Goodman
    • Narrado por: Virtual Voice
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you want to unlock your fat-burning potential? Are you looking for a simple method to lose weight and keep it off for good? Scientifically, most...

    Precio regular: $14.99

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